El Espino de Santa Rosa, Panama to Qacha's Nek, Lesotho
Time Difference
EST (Eastern Standard Time) is 7 hours behind SAST (South Africa Standard Time)
3:30 pm15:30 in El Espino de Santa Rosa, Panama is 10:30 pm22:30 in Qacha's Nek, Lesotho
El Espino de Santa Rosa to Qacha's Nek call time
Best time for a conference call or a meeting is between 8am-11am in El Espino de Santa Rosa which corresponds to 3pm-6pm in Qacha's Nek
3:30 pm15:30 EST (Eastern Standard Time) (El Espino de Santa Rosa, Panama). Offset UTC -5:00 hours
10:30 pm22:30 SAST (South Africa Standard Time) (Qacha's Nek, Lesotho). Offset UTC +2:00 hours
3:30 pm15:30 El Espino de Santa Rosa, Panama / 10:30 pm22:30 Qacha's Nek, Lesotho
El Espino de Santa Rosa, Panama | Qacha's Nek, Lesotho |
---|---|
12am (midnight) | 7am |
1am | 8am |
2am | 9am |
3am | 10am |
4am | 11am |
5am | 12pm (noon) |
6am | 1pm |
7am | 2pm |
8am | 3pm |
9am | 4pm |
10am | 5pm |
11am | 6pm |
12pm (noon) | 7pm |
1pm | 8pm |
2pm | 9pm |
3pm | 10pm |
4pm | 11pm |
5pm | 12am (midnight) |
6pm | 1am |
7pm | 2am |
8pm | 3am |
9pm | 4am |
10pm | 5am |
11pm | 6am |
0:00 | 7:00 |
1:00 | 8:00 |
2:00 | 9:00 |
3:00 | 10:00 |
4:00 | 11:00 |
5:00 | 12:00 |
6:00 | 13:00 |
7:00 | 14:00 |
8:00 | 15:00 |
9:00 | 16:00 |
10:00 | 17:00 |
11:00 | 18:00 |
12:00 | 19:00 |
13:00 | 20:00 |
14:00 | 21:00 |
15:00 | 22:00 |
16:00 | 23:00 |
17:00 | 0:00 |
18:00 | 1:00 |
19:00 | 2:00 |
20:00 | 3:00 |
21:00 | 4:00 |
22:00 | 5:00 |
23:00 | 6:00 |
El Espino de Santa Rosa Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
El Espino de Santa Rosa Facts
Country
Panama
Alternative Names
El Espino, El Espino de Santa Rosa, Espino
Population
1,113
Currency
Balboa (PAB)
Geographic Coordinates
8° 05' N Latitude / 80° 49' W Longitude
International Dialing Code
+507
Qacha's Nek Information
Time Zone
Abbreviation / Name
SAST - South Africa Standard Time
UTC / GMT Offset
+2:00 hours during South Africa Standard Time, currently in use.
Qacha's Nek Facts
Country
Lesotho
Alternative Names
Qacha's Neck, Qacha's Nek, Qacha's Nek Residency, Qachas Nek Camp, Qachasnek Camp, Qacha’s Neck, Qacha’s Nek, Qacha’s Nek Residency, UNE
Population
25,573
Currency
Loti (LSL)
Geographic Coordinates
30° 06' S Latitude / 28° 41' E Longitude
International Dialing Code
+266