Isla Bastimentos to Lahore Time Converter
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Selected conversion
7:00 am07:00 EST (UTC-5), Nov 6, 2026 = 5:00 pm17:00 PKT (UTC+5), Nov 6, 2026
Isla Bastimentos is 10 hours behind Lahore.
How the time difference changes
Isla Bastimentos is 10 hours behind Lahore year-round.
Working hours of 9:00 am to 6:00 pm in Isla Bastimentos correspond to 7:00 pm to 4:00 am (next day) in Lahore.Working hours of 09:00 to 18:00 in Isla Bastimentos correspond to 19:00 to 04:00 (next day) in Lahore.
Compare Isla Bastimentos time with Lahore time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
EST (Eastern Standard Time) is 10 hours behind PKT (Pakistan Standard Time).
7:00 am07:00 in Isla Bastimentos, Panama is 5:00 pm17:00 in Lahore, Pakistan
Isla Bastimentos to Lahore call time
Best time for a conference call or a meeting is between 8am-9am08:00-09:00 in Isla Bastimentos which corresponds to 6pm-7pm18:00-19:00 in Lahore. Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
7:00 am07:00 EST (Eastern Standard Time) (Isla Bastimentos, Panama). Offset UTC -5:00 hours
5:00 pm17:00 PKT (Pakistan Standard Time) (Lahore, Pakistan). Offset UTC +5:00 hours
7:00 am07:00 Isla Bastimentos, Panama / 5:00 pm17:00 Lahore, Pakistan
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