La Miel to Lahore Time Converter
Quick answers
Selected conversion
7:00 am07:00 EST (UTC-5), Nov 6, 2026 = 5:00 pm17:00 PKT (UTC+5), Nov 6, 2026
La Miel is 10 hours behind Lahore.
How the time difference changes
La Miel is 10 hours behind Lahore year-round.
Working hours of 9:00 am to 6:00 pm in La Miel correspond to 7:00 pm to 4:00 am (next day) in Lahore.Working hours of 09:00 to 18:00 in La Miel correspond to 19:00 to 04:00 (next day) in Lahore.
Compare La Miel time with Lahore time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
EST (Eastern Standard Time) is 10 hours behind PKT (Pakistan Standard Time).
7:00 am07:00 in La Miel, Panama is 5:00 pm17:00 in Lahore, Pakistan
La Miel to Lahore call time
Best time for a conference call or a meeting is between 8am-9am08:00-09:00 in La Miel which corresponds to 6pm-7pm18:00-19:00 in Lahore. Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
7:00 am07:00 EST (Eastern Standard Time) (La Miel, Panama). Offset UTC -5:00 hours
5:00 pm17:00 PKT (Pakistan Standard Time) (Lahore, Pakistan). Offset UTC +5:00 hours
7:00 am07:00 La Miel, Panama / 5:00 pm17:00 Lahore, Pakistan
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
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