Las Lajas, Panama to Thies Nones, Senegal
Time Difference
EST (Eastern Standard Time) is 5 hours behind GMT (Greenwich Mean Time)
9:30 am09:30 in Las Lajas, Panama is 2:30 pm14:30 in Thies Nones, Senegal
Las Lajas to Thies Nones call time
Best time for a conference call or a meeting is between 8am-1pm in Las Lajas which corresponds to 1pm-6pm in Thies Nones
9:30 am09:30 EST (Eastern Standard Time) (Las Lajas, Panama). Offset UTC -5:00 hours
2:30 pm14:30 GMT (Greenwich Mean Time) (Thies Nones, Senegal). Offset UTC 0:00 hours
9:30 am09:30 Las Lajas, Panama / 2:30 pm14:30 Thies Nones, Senegal
Las Lajas, Panama | Thies Nones, Senegal |
---|---|
12am (midnight) | 5am |
1am | 6am |
2am | 7am |
3am | 8am |
4am | 9am |
5am | 10am |
6am | 11am |
7am | 12pm (noon) |
8am | 1pm |
9am | 2pm |
10am | 3pm |
11am | 4pm |
12pm (noon) | 5pm |
1pm | 6pm |
2pm | 7pm |
3pm | 8pm |
4pm | 9pm |
5pm | 10pm |
6pm | 11pm |
7pm | 12am (midnight) |
8pm | 1am |
9pm | 2am |
10pm | 3am |
11pm | 4am |
0:00 | 5:00 |
1:00 | 6:00 |
2:00 | 7:00 |
3:00 | 8:00 |
4:00 | 9:00 |
5:00 | 10:00 |
6:00 | 11:00 |
7:00 | 12:00 |
8:00 | 13:00 |
9:00 | 14:00 |
10:00 | 15:00 |
11:00 | 16:00 |
12:00 | 17:00 |
13:00 | 18:00 |
14:00 | 19:00 |
15:00 | 20:00 |
16:00 | 21:00 |
17:00 | 22:00 |
18:00 | 23:00 |
19:00 | 0:00 |
20:00 | 1:00 |
21:00 | 2:00 |
22:00 | 3:00 |
23:00 | 4:00 |
Las Lajas Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Las Lajas Facts
Country
Panama
Alternative Names
Las Lajas
Population
3,291
Currency
Balboa (PAB)
Geographic Coordinates
8° 32' N Latitude / 79° 56' W Longitude
International Dialing Code
+507
Thies Nones Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Thies Nones Facts
Country
Senegal
Alternative Names
Thies Nones, Thiès Nones
Population
252,320
Currency
Franc (XOF)
Geographic Coordinates
14° 46' N Latitude / 16° 58' W Longitude
International Dialing Code
+221