Las Marias, Panama to Swedru, Ghana
Time Difference
EST (Eastern Standard Time) is 5 hours behind GMT (Greenwich Mean Time)
4:00 pm16:00 in Las Marias, Panama is 9:00 pm21:00 in Swedru, Ghana
Las Marias to Swedru call time
Best time for a conference call or a meeting is between 8am-1pm in Las Marias which corresponds to 1pm-6pm in Swedru
4:00 pm16:00 EST (Eastern Standard Time) (Las Marias, Panama). Offset UTC -5:00 hours
9:00 pm21:00 GMT (Greenwich Mean Time) (Swedru, Ghana). Offset UTC 0:00 hours
4:00 pm16:00 Las Marias, Panama / 9:00 pm21:00 Swedru, Ghana
Las Marias, Panama | Swedru, Ghana |
---|---|
12am (midnight) | 5am |
1am | 6am |
2am | 7am |
3am | 8am |
4am | 9am |
5am | 10am |
6am | 11am |
7am | 12pm (noon) |
8am | 1pm |
9am | 2pm |
10am | 3pm |
11am | 4pm |
12pm (noon) | 5pm |
1pm | 6pm |
2pm | 7pm |
3pm | 8pm |
4pm | 9pm |
5pm | 10pm |
6pm | 11pm |
7pm | 12am (midnight) |
8pm | 1am |
9pm | 2am |
10pm | 3am |
11pm | 4am |
0:00 | 5:00 |
1:00 | 6:00 |
2:00 | 7:00 |
3:00 | 8:00 |
4:00 | 9:00 |
5:00 | 10:00 |
6:00 | 11:00 |
7:00 | 12:00 |
8:00 | 13:00 |
9:00 | 14:00 |
10:00 | 15:00 |
11:00 | 16:00 |
12:00 | 17:00 |
13:00 | 18:00 |
14:00 | 19:00 |
15:00 | 20:00 |
16:00 | 21:00 |
17:00 | 22:00 |
18:00 | 23:00 |
19:00 | 0:00 |
20:00 | 1:00 |
21:00 | 2:00 |
22:00 | 3:00 |
23:00 | 4:00 |
Las Marias Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Las Marias Facts
Country
Panama
Alternative Names
Las Marias
Population
71
Currency
Balboa (PAB)
Geographic Coordinates
8° 53' N Latitude / 80° 13' W Longitude
International Dialing Code
+507
Swedru Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Swedru Facts
Country
Ghana
Alternative Names
Agona, Agona Swedru, Jwewuhu, Swedru
Population
50,293
Currency
Cedi (GHS)
Geographic Coordinates
5° 32' N Latitude / 0° 41' W Longitude
International Dialing Code
+233