Llano de La Cruz, Panama to Lahore Time Converter
Start by searching for a time zone, city, or town.
Add one or more places to compare local times, adjust the date, and share the result.
Quick answers
Selected conversion
7:00 am07:00 EST (UTC-5), Nov 6, 2026 = 5:00 pm17:00 PKT (UTC+5), Nov 6, 2026
Llano de La Cruz is 10 hours behind Lahore.
How the time difference changes
Llano de La Cruz, Panama is 10 hours behind Lahore year-round.
Working hours of 9:00 am to 6:00 pm in Llano de La Cruz, Panama correspond to 7:00 pm to 4:00 am (next day) in Lahore.Working hours of 09:00 to 18:00 in Llano de La Cruz, Panama correspond to 19:00 to 04:00 (next day) in Lahore.
Compare Llano de La Cruz time with Lahore time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
EST (Eastern Standard Time) is 10 hours behind PKT (Pakistan Standard Time).
7:00 am07:00 in Llano de La Cruz, Panama is 5:00 pm17:00 in Lahore, Pakistan
Llano de La Cruz to Lahore call time
Best time for a conference call or a meeting is between 8am-9am08:00-09:00 in Llano de La Cruz which corresponds to 6pm-7pm18:00-19:00 in Lahore. Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
7:00 am07:00 EST (Eastern Standard Time) (Llano de La Cruz, Panama). Offset UTC -5:00 hours
5:00 pm17:00 PKT (Pakistan Standard Time) (Lahore, Pakistan). Offset UTC +5:00 hours
7:00 am07:00 Llano de La Cruz, Panama / 5:00 pm17:00 Lahore, Pakistan
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
| Llano de La Cruz, Panama | Lahore, Pakistan |
|---|---|
| 10:00am | |
| 11:00am | |
| 12:00pm | |
| 1:00pm | |
| 2:00pm | |
| 3:00pm | |
| 4:00pm | |
| 5:00pm | |
| 6:00pm | |
| 7:00pm | |
| 8:00pm | |
| 9:00pm | |
| 10:00pm | |
| 11:00pm | |
| 12:00am next day | |
| 1:00am next day | |
| 2:00am next day | |
| 3:00am next day | |
| 4:00am next day | |
| 5:00am next day | |
| 6:00am next day | |
| 7:00am next day | |
| 8:00am next day | |
| 9:00am next day | |
| 10:00 | |
| 11:00 | |
| 12:00 | |
| 13:00 | |
| 14:00 | |
| 15:00 | |
| 16:00 | |
| 17:00 | |
| 18:00 | |
| 19:00 | |
| 20:00 | |
| 21:00 | |
| 22:00 | |
| 23:00 | |
| 00:00 next day | |
| 01:00 next day | |
| 02:00 next day | |
| 03:00 next day | |
| 04:00 next day | |
| 05:00 next day | |
| 06:00 next day | |
| 07:00 next day | |
| 08:00 next day | |
| 09:00 next day |