Llano Grande, Panama to Ado-Ekiti, Nigeria
Time Difference
EST (Eastern Standard Time) is 6 hours behind WAT (West Africa Time)
10:00 pm22:00 in Llano Grande, Panama is 4:00 am04:00 in Ado-Ekiti, Nigeria
Llano Grande to Ado-Ekiti call time
Best time for a conference call or a meeting is between 8am-12pm in Llano Grande which corresponds to 2pm-6pm in Ado-Ekiti
10:00 pm22:00 EST (Eastern Standard Time) (Llano Grande, Panama). Offset UTC -5:00 hours
4:00 am04:00 WAT (West Africa Time) (Ado-Ekiti, Nigeria). Offset UTC +1:00 hour
10:00 pm22:00 Llano Grande, Panama / 4:00 am04:00 Ado-Ekiti, Nigeria
Llano Grande, Panama | Ado-Ekiti, Nigeria |
---|---|
12am (midnight) | 6am |
1am | 7am |
2am | 8am |
3am | 9am |
4am | 10am |
5am | 11am |
6am | 12pm (noon) |
7am | 1pm |
8am | 2pm |
9am | 3pm |
10am | 4pm |
11am | 5pm |
12pm (noon) | 6pm |
1pm | 7pm |
2pm | 8pm |
3pm | 9pm |
4pm | 10pm |
5pm | 11pm |
6pm | 12am (midnight) |
7pm | 1am |
8pm | 2am |
9pm | 3am |
10pm | 4am |
11pm | 5am |
0:00 | 6:00 |
1:00 | 7:00 |
2:00 | 8:00 |
3:00 | 9:00 |
4:00 | 10:00 |
5:00 | 11:00 |
6:00 | 12:00 |
7:00 | 13:00 |
8:00 | 14:00 |
9:00 | 15:00 |
10:00 | 16:00 |
11:00 | 17:00 |
12:00 | 18:00 |
13:00 | 19:00 |
14:00 | 20:00 |
15:00 | 21:00 |
16:00 | 22:00 |
17:00 | 23:00 |
18:00 | 0:00 |
19:00 | 1:00 |
20:00 | 2:00 |
21:00 | 3:00 |
22:00 | 4:00 |
23:00 | 5:00 |
Llano Grande Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Llano Grande Facts
Country
Panama
Alternative Names
Llano Grande
Population
438
Currency
Balboa (PAB)
Geographic Coordinates
8° 38' N Latitude / 80° 26' W Longitude
International Dialing Code
+507
Ado-Ekiti Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Ado-Ekiti Facts
Country
Nigeria
Alternative Names
Ado, Ado-Ekiti
Population
424,340
Currency
Naira (NGN)
Geographic Coordinates
7° 37' N Latitude / 5° 13' E Longitude
International Dialing Code
+234