Los Angeles, Panama to Sao Paulo Time Converter
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Quick answers
Selected conversion
7:00 am07:00 EST (UTC-5), Nov 6, 2026 = 9:00 am09:00 BRT (UTC-3), Nov 6, 2026
Los Angeles is 2 hours behind São Paulo.
How the time difference changes
Los Angeles, Panama is 2 hours behind Sao Paulo year-round.
Working hours of 9:00 am to 6:00 pm in Los Angeles, Panama correspond to 11:00 am to 8:00 pm in Sao Paulo.Working hours of 09:00 to 18:00 in Los Angeles, Panama correspond to 11:00 to 20:00 in Sao Paulo.
Compare Los Angeles time with Sao Paulo time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
EST (Eastern Standard Time) is 2 hours behind BRT (Brasilia Time).
7:00 am07:00 in Los Angeles, Panama is 9:00 am09:00 in Sao Paulo, Brazil
Los Angeles to São Paulo call time
Best time for a conference call or a meeting is between 9am-4pm09:00-16:00 in Los Angeles which corresponds to 11am-6pm11:00-18:00 in São Paulo
7:00 am07:00 EST (Eastern Standard Time) (Los Angeles, Panama). Offset UTC -5:00 hours
9:00 am09:00 BRT (Brasilia Time) (Sao Paulo, Brazil). Offset UTC -3:00 hours
7:00 am07:00 Los Angeles, Panama / 9:00 am09:00 Sao Paulo, Brazil
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
| Los Angeles, Panama | Sao Paulo, Brazil |
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