Los Lotes to Lahore Time Converter
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Selected conversion
7:00 am07:00 EST (UTC-5), Oct 29, 2026 = 5:00 pm17:00 PKT (UTC+5), Oct 29, 2026
Los Lotes is 10 hours behind Lahore.
How the time difference changes
Los Lotes is 10 hours behind Lahore year-round.
Working hours of 9:00 am to 6:00 pm in Los Lotes correspond to 7:00 pm to 4:00 am (next day) in Lahore.Working hours of 09:00 to 18:00 in Los Lotes correspond to 19:00 to 04:00 (next day) in Lahore.
Compare Los Lotes time with Lahore time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
EST (Eastern Standard Time) is 10 hours behind PKT (Pakistan Standard Time).
7:00 am07:00 in Los Lotes, Panama is 5:00 pm17:00 in Lahore, Pakistan
Los Lotes to Lahore call time
Best time for a conference call or a meeting is between 8am-9am08:00-09:00 in Los Lotes which corresponds to 6pm-7pm18:00-19:00 in Lahore. Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
7:00 am07:00 EST (Eastern Standard Time) (Los Lotes, Panama). Offset UTC -5:00 hours
5:00 pm17:00 PKT (Pakistan Standard Time) (Lahore, Pakistan). Offset UTC +5:00 hours
7:00 am07:00 Los Lotes, Panama / 5:00 pm17:00 Lahore, Pakistan
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
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