Nuestro Amo, Panama to Iten, Kenya
Time Difference
EST (Eastern Standard Time) is 8 hours behind EAT (Eastern Africa Time)
2:00 pm14:00 in Nuestro Amo, Panama is 10:00 pm22:00 in Iten, Kenya
Nuestro Amo to Iten call time
Best time for a conference call or a meeting is between 8am-10am in Nuestro Amo which corresponds to 4pm-6pm in Iten
2:00 pm14:00 EST (Eastern Standard Time) (Nuestro Amo, Panama). Offset UTC -5:00 hours
10:00 pm22:00 EAT (Eastern Africa Time) (Iten, Kenya). Offset UTC +3:00 hours
2:00 pm14:00 Nuestro Amo, Panama / 10:00 pm22:00 Iten, Kenya
| Nuestro Amo, Panama | Iten, Kenya |
|---|---|
| 12am (midnight) | 8am |
| 1am | 9am |
| 2am | 10am |
| 3am | 11am |
| 4am | 12pm (noon) |
| 5am | 1pm |
| 6am | 2pm |
| 7am | 3pm |
| 8am | 4pm |
| 9am | 5pm |
| 10am | 6pm |
| 11am | 7pm |
| 12pm (noon) | 8pm |
| 1pm | 9pm |
| 2pm | 10pm |
| 3pm | 11pm |
| 4pm | 12am (midnight) |
| 5pm | 1am |
| 6pm | 2am |
| 7pm | 3am |
| 8pm | 4am |
| 9pm | 5am |
| 10pm | 6am |
| 11pm | 7am |
| 0:00 | 8:00 |
| 1:00 | 9:00 |
| 2:00 | 10:00 |
| 3:00 | 11:00 |
| 4:00 | 12:00 |
| 5:00 | 13:00 |
| 6:00 | 14:00 |
| 7:00 | 15:00 |
| 8:00 | 16:00 |
| 9:00 | 17:00 |
| 10:00 | 18:00 |
| 11:00 | 19:00 |
| 12:00 | 20:00 |
| 13:00 | 21:00 |
| 14:00 | 22:00 |
| 15:00 | 23:00 |
| 16:00 | 0:00 |
| 17:00 | 1:00 |
| 18:00 | 2:00 |
| 19:00 | 3:00 |
| 20:00 | 4:00 |
| 21:00 | 5:00 |
| 22:00 | 6:00 |
| 23:00 | 7:00 |
Nuestro Amo Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Nuestro Amo Facts
Country
Panama
Alternative Names
Nuestro Amo
Population
235
Currency
Balboa (PAB)
Geographic Coordinates
8° 26' N Latitude / 80° 35' W Longitude
International Dialing Code
+507
Iten Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Iten Facts
Country
Kenya
Alternative Names
Iten
Population
42,000
Currency
Shilling (KES)
Geographic Coordinates
0° 40' N Latitude / 35° 30' E Longitude
International Dialing Code
+254