Panama
EST
Sri Lanka
+0530

Time Difference

EST (Eastern Standard Time) is 10 hours and 30 minutes behind
10:00 pm22:00 in Palmas Bellas, Panama is 8:30 am08:30 in Pita Kotte, Sri Lanka

Palmas Bellas to Pita Kotte call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Palmas Bellas which corresponds to 6pm-8pm in Pita Kotte

10:00 pm22:00 EST (Eastern Standard Time) (Palmas Bellas, Panama). Offset UTC -5:00 hours
8:30 am08:30 (Pita Kotte, Sri Lanka). Offset UTC +5:30 hours

10:00 pm22:00 Palmas Bellas, Panama / 8:30 am08:30 Pita Kotte, Sri Lanka

Palmas Bellas, Panama Pita Kotte, Sri Lanka
12am (midnight) 10:30 am
1am 11:30 am
2am 12:30 pm
3am 1:30 pm
4am 2:30 pm
5am 3:30 pm
6am 4:30 pm
7am 5:30 pm
8am 6:30 pm
9am 7:30 pm
10am 8:30 pm
11am 9:30 pm
12pm (noon) 10:30 pm
1pm 11:30 pm
2pm 12:30 am
3pm 1:30 am
4pm 2:30 am
5pm 3:30 am
6pm 4:30 am
7pm 5:30 am
8pm 6:30 am
9pm 7:30 am
10pm 8:30 am
11pm 9:30 am
0:00 10:30
1:00 11:30
2:00 12:30
3:00 13:30
4:00 14:30
5:00 15:30
6:00 16:30
7:00 17:30
8:00 18:30
9:00 19:30
10:00 20:30
11:00 21:30
12:00 22:30
13:00 23:30
14:00 0:30
15:00 1:30
16:00 2:30
17:00 3:30
18:00 4:30
19:00 5:30
20:00 6:30
21:00 7:30
22:00 8:30
23:00 9:30

Palmas Bellas Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Palmas Bellas Facts

Country
Panama
Alternative Names
Lagarto, Palmas Bellas
Population
1,337
Currency
Balboa (PAB)
Geographic Coordinates
9° 13' N Latitude / 80° 05' W Longitude
International Dialing Code
+507

Pita Kotte Information

Time Zone

Abbreviation / Name
+0530 -
UTC / GMT Offset
+5:30 hours during , currently in use.

Pita Kotte Facts

Country
Sri Lanka
Alternative Names
Pita Kotte
Population
118,179
Currency
Rupee (LKR)
Geographic Coordinates
6° 53' N Latitude / 79° 54' E Longitude
International Dialing Code
+94