Pena Blanca, Panama to Lahore Time Converter
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Quick answers
Selected conversion
7:00 am07:00 EST (UTC-5), Nov 6, 2026 = 5:00 pm17:00 PKT (UTC+5), Nov 6, 2026
Pena Blanca is 10 hours behind Lahore.
How the time difference changes
Pena Blanca, Panama is 10 hours behind Lahore year-round.
Working hours of 9:00 am to 6:00 pm in Pena Blanca, Panama correspond to 7:00 pm to 4:00 am (next day) in Lahore.Working hours of 09:00 to 18:00 in Pena Blanca, Panama correspond to 19:00 to 04:00 (next day) in Lahore.
Compare Pena Blanca time with Lahore time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
EST (Eastern Standard Time) is 10 hours behind PKT (Pakistan Standard Time).
7:00 am07:00 in Pena Blanca, Panama is 5:00 pm17:00 in Lahore, Pakistan
Pena Blanca to Lahore call time
Best time for a conference call or a meeting is between 8am-9am08:00-09:00 in Pena Blanca which corresponds to 6pm-7pm18:00-19:00 in Lahore. Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
7:00 am07:00 EST (Eastern Standard Time) (Pena Blanca, Panama). Offset UTC -5:00 hours
5:00 pm17:00 PKT (Pakistan Standard Time) (Lahore, Pakistan). Offset UTC +5:00 hours
7:00 am07:00 Pena Blanca, Panama / 5:00 pm17:00 Lahore, Pakistan
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
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