Panama
EST
NFT
Norfolk Time
GMT +11:30

Time Difference

EST (Eastern Standard Time) is 16 hours and 30 minutes behind Norfolk Time
6:00 am06:00 in Rio Congo, Panama is 10:30 pm22:30 in NFT

Rio Congo to NFT call time
Best time for a conference call or a meeting is between 4:30am-6:30am in Rio Congo which corresponds to 9pm-11pm in NFT

6:00 am06:00 EST (Eastern Standard Time) (Rio Congo, Panama). Offset UTC -5:00 hours
10:30 pm22:30 Norfolk Time (NFT). Offset UTC +11:30 hours

6:00 am06:00 Rio Congo, Panama / 10:30 pm22:30 NFT

Rio Congo, Panama NFT
12am (midnight) 4:30 pm
1am 5:30 pm
2am 6:30 pm
3am 7:30 pm
4am 8:30 pm
5am 9:30 pm
6am 10:30 pm
7am 11:30 pm
8am 12:30 am
9am 1:30 am
10am 2:30 am
11am 3:30 am
12pm (noon) 4:30 am
1pm 5:30 am
2pm 6:30 am
3pm 7:30 am
4pm 8:30 am
5pm 9:30 am
6pm 10:30 am
7pm 11:30 am
8pm 12:30 pm
9pm 1:30 pm
10pm 2:30 pm
11pm 3:30 pm
0:00 16:30
1:00 17:30
2:00 18:30
3:00 19:30
4:00 20:30
5:00 21:30
6:00 22:30
7:00 23:30
8:00 0:30
9:00 1:30
10:00 2:30
11:00 3:30
12:00 4:30
13:00 5:30
14:00 6:30
15:00 7:30
16:00 8:30
17:00 9:30
18:00 10:30
19:00 11:30
20:00 12:30
21:00 13:30
22:00 14:30
23:00 15:30

Rio Congo Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Rio Congo Facts

Country
Panama
Alternative Names
El Arado, Rio Congo, Río Congo
Population
898
Currency
Balboa (PAB)
Geographic Coordinates
8° 57' N Latitude / 79° 45' W Longitude
International Dialing Code
+507

Norfolk Time

Offset: NFT is 11 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Australia

NFT Time Zone Geo Map
NFT timezone map

NFT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +1130 - basic
  • +11:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1130 - sign character (+) followed by a four digit time providing hours (11) and minutes (30) of the offset. Indicates eleven hour and thirty minutes time differences to the east of the zero meridian.