PST/PDT
Pacific Standard Time
GMT -8
12am
3am
6am
9am
12pm
3pm
6pm
9pm
PDT is not used on this date
This converter uses PST (GMT -8), the offset Los Angeles uses on this date. Open the PST converter.
AST/ADT
Atlantic Standard Time
GMT -4
12am
3am
6am
9am
12pm
3pm
6pm
9pm
ADT is not used on this date
This converter uses AST (GMT -4), the offset Moncton uses on this date. Open the AST converter.
EST/EDT
Eastern Standard Time
GMT -5
12am
3am
6am
9am
12pm
3pm
6pm
9pm
EDT is not used on this date
This converter uses EST (GMT -5), the offset New York uses on this date. Open the EST converter.
GMT
Greenwich Mean Time
GMT +0
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Compare PDT time with ADT, EDT, and GMT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Pacific Standard Time is 4 hours behind Atlantic Standard Time and 3 hours behind Eastern Standard Time and 8 hours behind Greenwich Mean Time
4:00 am04:00 in PST is 8:00 am08:00 in AST and is 7:00 am07:00 in EST and is 12:00 pm12:00 in GMT

PST to AST call time
Best time for a conference call or a meeting is between 9am-1pm in PST which corresponds to 1pm-5pm in AST
PST to EST call time
Best time for a conference call or a meeting is between 9am-2pm in PST which corresponds to 12pm-5pm in EST
PST to GMT call time
Best time for a conference call or a meeting is between 8:30am-9:30am in PST which corresponds to 4:30pm-5:30pm in GMT

4:00 am04:00 Pacific Standard Time (PST). Offset UTC -8:00 hours
8:00 am08:00 Atlantic Standard Time (AST). Offset UTC -4:00 hours
7:00 am07:00 Eastern Standard Time (EST). Offset UTC -5:00 hours
12:00 pm12:00 Greenwich Mean Time (GMT). Offset UTC 0:00 hours

4:00 am04:00 PST / 8:00 am08:00 AST / 7:00 am07:00 EST / 12:00 pm12:00 GMT

PSTASTESTGMT
12am (midnight)4am3am8am
1am5am4am9am
2am6am5am10am
3am7am6am11am
4am8am7am12pm (noon)
5am9am8am1pm
6am10am9am2pm
7am11am10am3pm
8am12pm (noon)11am4pm
9am1pm12pm (noon)5pm
10am2pm1pm6pm
11am3pm2pm7pm
12pm (noon)4pm3pm8pm
1pm5pm4pm9pm
2pm6pm5pm10pm
3pm7pm6pm11pm
4pm8pm7pm12am (midnight)
5pm9pm8pm1am
6pm10pm9pm2am
7pm11pm10pm3am
8pm12am (midnight)11pm4am
9pm1am12am (midnight)5am
10pm2am1am6am
11pm3am2am7am
00:0004:0003:0008:00
01:0005:0004:0009:00
02:0006:0005:0010:00
03:0007:0006:0011:00
04:0008:0007:0012:00
05:0009:0008:0013:00
06:0010:0009:0014:00
07:0011:0010:0015:00
08:0012:0011:0016:00
09:0013:0012:0017:00
10:0014:0013:0018:00
11:0015:0014:0019:00
12:0016:0015:0020:00
13:0017:0016:0021:00
14:0018:0017:0022:00
15:0019:0018:0023:00
16:0020:0019:0000:00
17:0021:0020:0001:00
18:0022:0021:0002:00
19:0023:0022:0003:00
20:0000:0023:0004:00
21:0001:0000:0005:00
22:0002:0001:0006:00
23:0003:0002:0007:00

Pacific Daylight Time

Offset: PDT is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Canada, Mexico, United States

Principal Cities: The largest city in the PDT time zone is Los Angeles in the United States, with about 3.793 million people. Other major cities in this time zone include Vancouver, Tijuana, San Diego, San Jose.

French: HAP - Heure Avancée du Pacifique

Spanish: PT - Zona Noroeste

PDT Time Zone Geo Map
PDT timezone map

Daylight Saving: Pacific Daylight Time (PDT) is a daylight saving/summer time zone, but some places set clocks back one hour during winter and observe Pacific Standard Time (PST).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Pacific Daylight Time (PDT) ended on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am local standard time instead. Daylight saving ends annually on the first Sunday of November

Daylight saving time clock moves back for one hour from 2am to 1amStart: Pacific Daylight Time (PDT) starts on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am. Daylight saving starts annually on the second Sunday of March

PDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates an offset of seven hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for PDT
  • T - short form of 'Tango'
IANA/Olson: Reflects PDT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Ensenada
  • America/Los_Angeles
  • America/Santa_Isabel
  • America/Tijuana
  • America/Vancouver
  • Canada/Pacific
  • Mexico/BajaNorte
  • PST8PDT
  • US/Pacific
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone

Atlantic Daylight Time

Offset: ADT is 3 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Bermuda, Canada, Greenland

Principal Cities: The largest city in the ADT time zone is Halifax in Canada, with about 359,111 people. Other major cities in this time zone include Sydney, Dartmouth, Saint John, Moncton.

French: HAA - Heure Avancée de l'Atlantique

ADT Time Zone Geo Map
ADT timezone map

Daylight Saving: Atlantic Daylight Time (ADT) is a daylight saving/summer time zone, but some places set clocks back one hour during winter and observe Atlantic Standard Time (AST).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Atlantic Daylight Time (ADT) ended on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am local standard time instead. Daylight saving ends annually on the first Sunday of November

Daylight saving time clock moves back for one hour from 2am to 1amStart: Atlantic Daylight Time (ADT) starts on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am. Daylight saving starts annually on the second Sunday of March

ADT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -03 - basic short
  • -0300 - basic
  • -03:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0300 - sign character (-) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates an offset of three hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Papa - Military abbreviation for ADT
  • P - short form of 'Papa'
IANA/Olson: Reflects ADT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Glace_Bay
  • America/Goose_Bay
  • America/Halifax
  • America/Moncton
  • America/Thule
  • Atlantic/Bermuda
  • Canada/Atlantic
Time zones with the GMT -3 offset:
  • ADT - Atlantic Daylight Time
  • PMT - Pierre & Miquelon Standard Time
  • PMST - Pierre & Miquelon Standard Time
  • AMST - Amazon Summer Time
  • ART - Argentina Time
  • BRT - Brasília time
  • CLST - Chile Summer Time
  • FKST - Falkland Islands Summer Time
  • GFT - French Guiana Time
  • P - Papa Time Zone
  • PYST - Paraguay Summer Time
  • SRT - Suriname Time
  • UYT - Uruguay Time

Eastern Daylight Time

Offset: EDT is 4 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Bahamas, Canada, Haiti, Turks & Caicos Is, United States

Principal Cities: The largest city in the EDT time zone is New York City in the United States, with about 8.175 million people. Other major cities in this time zone include Toronto, Montreal, Brooklyn, Borough of Queens.

French: HAE - Heure Avancée de l'Est

Spanish: EDT - Tiempo de verano del Este, ET - Zona Sureste

EDT Time Zone Geo Map
EDT timezone map

Daylight Saving: Eastern Daylight Time (EDT) is a daylight saving/summer time zone, but some places set clocks back one hour during winter and observe Eastern Standard Time (EST).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Eastern Daylight Time (EDT) ended on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am local standard time instead. Daylight saving ends annually on the first Sunday of November

Daylight saving time clock moves back for one hour from 2am to 1amStart: Eastern Daylight Time (EDT) starts on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am. Daylight saving starts annually on the second Sunday of March

EDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -04 - basic short
  • -0400 - basic
  • -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Quebec - Military abbreviation for EDT
  • Q - short form of 'Quebec'
IANA/Olson: Reflects EDT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST5EDT
  • US/East-Indiana
  • US/Eastern
  • US/Michigan
Time zones with the GMT -4 offset:
  • AST - Atlantic Standard Time
  • EDT - Eastern Daylight Time
  • AMT - Amazon Time
  • BOT - Bolivia Time
  • CDT - Cuba Daylight Time
  • CLT - Chile Standard Time
  • FKT - Falkland Island Time
  • GYT - Guyana Time
  • HLV - Hora Legal de Venezuela
  • PYT - Paraguay Time
  • Q - Quebec Time Zone
  • VET - Venezuelan Standard Time

Greenwich Mean Time

Offset: GMT is 0 hours ahead Greenwich Mean Time (GMT) and is used in Europe

Countries using this time zone: Burkina Faso, Côte d'Ivoire, Britain (UK), Guernsey, Ghana, Greenland, Gambia, Guinea, Guinea-Bissau, Ireland, Isle of Man, Iceland, Jersey, Liberia, Mali, Mauritania, St Helena, Sierra Leone, Senegal, Sao Tome & Principe, Togo

Principal Cities: The largest city in the GMT time zone is London in United Kingdom, with about 7.557 million people. Other major cities in this time zone include Abidjan, Dakar, Grand Dakar, Accra.

Greenwich Mean Time (GMT) originally referred to the mean solar time at the Royal Observatory in Greenwich, London. It is now often used to refer to Coordinated Universal Time (UTC) when this is viewed as a time zone, and in casual use for the most parts it is the same. In military GMT is known as Zulu time.Greenwich Mean Time was the same as Universal Time (UT), until the introduction of UTC in 1972 a standard astronomical concept used in many technical fields.

GMT Time Zone Geo Map
GMT timezone map

GMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • Z - is the zone designator for the zero UTC/GMT offset, also known as 'Zulu' time
  • +00 - basic short
  • +0000 - basic
  • +00:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0000 - sign character (+) followed by a four digit time providing hours (00) and minutes (00) of the offset. Indicates the zero UTC/GMT offset.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Zulu - Military abbreviation for GMT
  • Z - short form of 'Zulu'
IANA/Olson: Reflects GMT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Abidjan
  • Africa/Accra
  • Africa/Bamako
  • Africa/Banjul
  • Africa/Bissau
  • Africa/Conakry
  • Africa/Dakar
  • Africa/Freetown
  • Africa/Lome
  • Africa/Monrovia
  • Africa/Nouakchott
  • Africa/Ouagadougou
  • Africa/Sao_Tome
  • Africa/Timbuktu
  • America/Danmarkshavn
  • Atlantic/Reykjavik
  • Atlantic/St_Helena
  • Eire
  • Etc/GMT
  • Etc/GMT+0
  • Etc/GMT-0
  • Etc/GMT0
  • Etc/Greenwich
  • Europe/Belfast
  • Europe/Dublin
  • Europe/Guernsey
  • Europe/Isle_of_Man
  • Europe/Jersey
  • Europe/London
  • GB
  • GB-Eire
  • GMT
  • GMT+0
  • GMT-0
  • GMT0
  • Greenwich
  • Iceland
Time zones with the GMT +0 offset:
  • EGST - Eastern Greenland Summer Time
  • GMT - Greenwich Mean Time
  • WET - Western European Time
  • AZOST - Azores Summer Time
  • UTC - Universal Time Coordinated
  • WT - Western Sahara Standard Time
  • Z - Zulu Time Zone