PST
Pacific Standard Time
GMT -8
Thu, Dec 7
12am
3am
6am
9am
12pm
3pm
6pm
9pm
MST
Mountain Standard Time
GMT -7
Thu, Dec 7
12am
3am
6am
9am
12pm
3pm
6pm
9pm
CST
Central Standard Time
GMT -6
Thu, Dec 7
12am
3am
6am
9am
12pm
3pm
6pm
9pm
EST
Eastern Standard Time
GMT -5
Thu, Dec 7
12am
3am
6am
9am
12pm
3pm
6pm
9pm
GMT
Greenwich Mean Time
GMT +0
Fri, Dec 8
12am
3am
6am
9am
12pm
3pm
6pm
9pm
CET
Central European Time
GMT +1
Fri, Dec 8
12am
3am
6am
9am
12pm
3pm
6pm
9pm
GST
Gulf Standard Time
GMT +4
Fri, Dec 8
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Compare PST time with MST, CST, EST, GMT, CET, and GST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Pacific Standard Time is 1 hour behind Mountain Standard Time and 2 hours behind Central Standard Time and 3 hours behind Eastern Standard Time and 8 hours behind Greenwich Mean Time and 9 hours behind Central European Time and 12 hours behind Gulf Standard Time
5:00 pm17:00 in PST is 6:00 pm18:00 in MST and is 7:00 pm19:00 in CST and is 8:00 pm20:00 in EST and is 1:00 am01:00 in GMT and is 2:00 am02:00 in CET and is 5:00 am05:00 in GST

PST to MST call time
Best time for a conference call or a meeting is between 9am-4pm in PST which corresponds to 10am-5pm in MST
PST to CST call time
Best time for a conference call or a meeting is between 9am-3pm in PST which corresponds to 11am-5pm in CST
PST to EST call time
Best time for a conference call or a meeting is between 9am-2pm in PST which corresponds to 12pm-5pm in EST
PST to GMT call time
Best time for a conference call or a meeting is between 8:30am-9:30am in PST which corresponds to 4:30pm-5:30pm in GMT
PST to CET call time
Best time for a conference call or a meeting is between 8am-9am in PST which corresponds to 5pm-6pm in CET
PST to GST call time
Best time for a conference call or a meeting is between 7am-8am in PST which corresponds to 7pm-8pm in GST

5:00 pm17:00 Pacific Standard Time (PST). Offset UTC -8:00 hours
6:00 pm18:00 Mountain Standard Time (MST). Offset UTC -7:00 hours
7:00 pm19:00 Central Standard Time (CST). Offset UTC -6:00 hours
8:00 pm20:00 Eastern Standard Time (EST). Offset UTC -5:00 hours
1:00 am01:00 Greenwich Mean Time (GMT). Offset UTC 0:00 hours
2:00 am02:00 Central European Time (CET). Offset UTC +1:00 hour
5:00 am05:00 Gulf Standard Time (GST). Offset UTC +4:00 hours

5:00 pm17:00 PST / 6:00 pm18:00 MST / 7:00 pm19:00 CST / 8:00 pm20:00 EST / 1:00 am01:00 GMT / 2:00 am02:00 CET / 5:00 am05:00 GST

PSTMSTCSTESTGMTCETGST
12am (midnight)1am2am3am8am9am12pm (noon)
1am2am3am4am9am10am1pm
2am3am4am5am10am11am2pm
3am4am5am6am11am12pm (noon)3pm
4am5am6am7am12pm (noon)1pm4pm
5am6am7am8am1pm2pm5pm
6am7am8am9am2pm3pm6pm
7am8am9am10am3pm4pm7pm
8am9am10am11am4pm5pm8pm
9am10am11am12pm (noon)5pm6pm9pm
10am11am12pm (noon)1pm6pm7pm10pm
11am12pm (noon)1pm2pm7pm8pm11pm
12pm (noon)1pm2pm3pm8pm9pm12am (midnight)
1pm2pm3pm4pm9pm10pm1am
2pm3pm4pm5pm10pm11pm2am
3pm4pm5pm6pm11pm12am (midnight)3am
4pm5pm6pm7pm12am (midnight)1am4am
5pm6pm7pm8pm1am2am5am
6pm7pm8pm9pm2am3am6am
7pm8pm9pm10pm3am4am7am
8pm9pm10pm11pm4am5am8am
9pm10pm11pm12am (midnight)5am6am9am
10pm11pm12am (midnight)1am6am7am10am
11pm12am (midnight)1am2am7am8am11am
00:0001:0002:0003:0008:0009:0012:00
01:0002:0003:0004:0009:0010:0013:00
02:0003:0004:0005:0010:0011:0014:00
03:0004:0005:0006:0011:0012:0015:00
04:0005:0006:0007:0012:0013:0016:00
05:0006:0007:0008:0013:0014:0017:00
06:0007:0008:0009:0014:0015:0018:00
07:0008:0009:0010:0015:0016:0019:00
08:0009:0010:0011:0016:0017:0020:00
09:0010:0011:0012:0017:0018:0021:00
10:0011:0012:0013:0018:0019:0022:00
11:0012:0013:0014:0019:0020:0023:00
12:0013:0014:0015:0020:0021:0000:00
13:0014:0015:0016:0021:0022:0001:00
14:0015:0016:0017:0022:0023:0002:00
15:0016:0017:0018:0023:0000:0003:00
16:0017:0018:0019:0000:0001:0004:00
17:0018:0019:0020:0001:0002:0005:00
18:0019:0020:0021:0002:0003:0006:00
19:0020:0021:0022:0003:0004:0007:00
20:0021:0022:0023:0004:0005:0008:00
21:0022:0023:0000:0005:0006:0009:00
22:0023:0000:0001:0006:0007:0010:00
23:0000:0001:0002:0007:0008:0011:00

Pacific Standard Time

Offset: PST is 8 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Canada, Mexico, United States

Principal Cities: The largest city in the PST time zone is Los Angeles in the United States, with about 3.793 million people. Other major cities in this time zone include Vancouver, Tijuana, San Diego, San Jose.

French: HNP - Heure Normale du Pacifique

Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste

PST Time Zone Geo Map
PST timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Pacific Daylight Time (PDT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Pacific Standard Time (PST) started on Sunday, November 5, 2023 at 2:00 am local time and clocks were set one hour back to Sunday, November 5, 2023, 1:00 am. Standard time starts annually on the first Sunday of November.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Pacific Standard Time (PST) ends on Sunday, March 10, 2024 at 2:00 am local time and clocks are set one hour forward to Sunday, March 10, 2024, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.

PST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -08 - basic short
  • -0800 - basic
  • -08:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates an offset of eight hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Uniform - Military abbreviation for PST
  • U - short form of 'Uniform'
IANA/Olson: Reflects PST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Ensenada
  • America/Los_Angeles
  • America/Santa_Isabel
  • America/Tijuana
  • America/Vancouver
  • Canada/Pacific
  • Mexico/BajaNorte
  • PST8PDT
  • US/Pacific
PST Abbreviation: Several time zones share PST abbreviation and it could refer to these time zones
  • Pacific Standard Time - UTC -8
  • Pitcairn Standard Time - UTC -8
Time zones with the GMT -8 offset:
  • AKDT - Alaska Daylight Time
  • PST - Pacific Standard Time
  • PT - Pacific Time
  • PST - Pitcairn Standard Time
  • U - Uniform Time Zone

Mountain Standard Time

Offset: MST is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Canada, Mexico, United States

Principal Cities: The largest city in the MST time zone is Phoenix in the United States, with about 1.446 million people. Other major cities in this time zone include Calgary, Edmonton, El Paso, Denver.

French: HNR - Heure Normale des Rocheuses

Spanish: MT - Zona Pacífico

MST Time Zone Geo Map
MST timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Mountain Daylight Time (MDT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Mountain Standard Time (MST) started on Sunday, November 5, 2023 at 2:00 am local time and clocks were set one hour back to Sunday, November 5, 2023, 1:00 am. Standard time starts annually on the first Sunday of November.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Mountain Standard Time (MST) ends on Sunday, March 10, 2024 at 2:00 am local time and clocks are set one hour forward to Sunday, March 10, 2024, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.

MST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates an offset of seven hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for MST
  • T - short form of 'Tango'
IANA/Olson: Reflects MST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Boise
  • America/Cambridge_Bay
  • America/Ciudad_Juarez
  • America/Creston
  • America/Dawson
  • America/Dawson_Creek
  • America/Denver
  • America/Edmonton
  • America/Fort_Nelson
  • America/Hermosillo
  • America/Inuvik
  • America/Mazatlan
  • America/Phoenix
  • America/Shiprock
  • America/Whitehorse
  • America/Yellowknife
  • Canada/Mountain
  • Canada/Yukon
  • MST
  • MST7MDT
  • Mexico/BajaSur
  • Navajo
  • US/Arizona
  • US/Mountain
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone

Central Standard Time

Offset: CST is 6 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Belize, Canada, Costa Rica, Guatemala, Honduras, Mexico, Nicaragua, El Salvador, United States

Principal Cities: The largest city in the CST time zone is Mexico City in Mexico, with about 12.294 million people. Other major cities in this time zone include Chicago, Houston, Iztapalapa, Ecatepec.

French: HNC - Heure Normale du Centre

Spanish: CT - Tiempo Central Estándar, CT - Zona Centro

CST Time Zone Geo Map
CST timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Central Daylight Time (CDT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Central Standard Time (CST) started on Sunday, November 5, 2023 at 2:00 am local time and clocks were set one hour back to Sunday, November 5, 2023, 1:00 am. Standard time starts annually on the first Sunday of November.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Central Standard Time (CST) ends on Sunday, March 10, 2024 at 2:00 am local time and clocks are set one hour forward to Sunday, March 10, 2024, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.

CST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -06 - basic short
  • -0600 - basic
  • -06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates an offset of six hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Sierra - Military abbreviation for CST
  • S - short form of 'Sierra'
IANA/Olson: Reflects CST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Bahia_Banderas
  • America/Belize
  • America/Chicago
  • America/Chihuahua
  • America/Costa_Rica
  • America/El_Salvador
  • America/Guatemala
  • America/Indiana/Knox
  • America/Indiana/Tell_City
  • America/Knox_IN
  • America/Managua
  • America/Matamoros
  • America/Menominee
  • America/Merida
  • America/Mexico_City
  • America/Monterrey
  • America/North_Dakota/Beulah
  • America/North_Dakota/Center
  • America/North_Dakota/New_Salem
  • America/Ojinaga
  • America/Rainy_River
  • America/Rankin_Inlet
  • America/Regina
  • America/Resolute
  • America/Swift_Current
  • America/Tegucigalpa
  • America/Winnipeg
  • CST6CDT
  • Canada/Central
  • Canada/Saskatchewan
  • Mexico/General
  • US/Central
  • US/Indiana-Starke
CST Abbreviation: Several time zones share CST abbreviation and it could refer to these time zones
  • Central Standard Time - UTC -6
  • China Standard Time - UTC +8
  • Cuba Standard Time - UTC -5
Time zones with the GMT -6 offset:
  • CST - Central Standard Time
  • CT - Central Time
  • MDT - Mountain Daylight Time
  • EAST - Easter Island Standard Time
  • GALT - Galapagos Time
  • S - Sierra Time Zone

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States

Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.175 million people. Other major cities in this time zone include Toronto, Montreal, Brooklyn, Borough of Queens.

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

EST Time Zone Geo Map
EST timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Eastern Standard Time (EST) started on Sunday, November 5, 2023 at 2:00 am local time and clocks were set one hour back to Sunday, November 5, 2023, 1:00 am. Standard time starts annually on the first Sunday of November.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Eastern Standard Time (EST) ends on Sunday, March 10, 2024 at 2:00 am local time and clocks are set one hour forward to Sunday, March 10, 2024, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.

EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for EST
  • R - short form of 'Romeo'
IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Atikokan
  • America/Cancun
  • America/Cayman
  • America/Coral_Harbour
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Jamaica
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Panama
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST
  • EST5EDT
  • Jamaica
  • US/East-Indiana
  • US/Eastern
  • US/Michigan
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone

Greenwich Mean Time

Offset: GMT is 0 hours ahead Greenwich Mean Time (GMT) and is used in Europe

Countries using this time zone: Burkina Faso, Côte d'Ivoire, Britain (UK), Guernsey, Ghana, Greenland, Gambia, Guinea, Guinea-Bissau, Ireland, Isle of Man, Iceland, Jersey, Liberia, Mali, Mauritania, St Helena, Sierra Leone, Senegal, Sao Tome & Principe, Togo

Principal Cities: The largest city in the GMT time zone is London in United Kingdom, with about 7.557 million people. Other major cities in this time zone include Abidjan, Dakar, Grand Dakar, Accra.

Greenwich Mean Time (GMT) originally referred to the mean solar time at the Royal Observatory in Greenwich, London. It is now often used to refer to Coordinated Universal Time (UTC) when this is viewed as a time zone, and in casual use for the most parts it is the same. In military GMT is known as Zulu time.Greenwich Mean Time was the same as Universal Time (UT), until the introduction of UTC in 1972 a standard astronomical concept used in many technical fields.

GMT Time Zone Geo Map
GMT timezone map

GMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • Z - is the zone designator for the zero UTC/GMT offset, also known as 'Zulu' time
  • +00 - basic short
  • +0000 - basic
  • +00:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0000 - sign character (+) followed by a four digit time providing hours (00) and minutes (00) of the offset. Indicates the zero UTC/GMT offset.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Zulu - Military abbreviation for GMT
  • Z - short form of 'Zulu'
IANA/Olson: Reflects GMT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Abidjan
  • Africa/Accra
  • Africa/Bamako
  • Africa/Banjul
  • Africa/Bissau
  • Africa/Conakry
  • Africa/Dakar
  • Africa/Freetown
  • Africa/Lome
  • Africa/Monrovia
  • Africa/Nouakchott
  • Africa/Ouagadougou
  • Africa/Sao_Tome
  • Africa/Timbuktu
  • America/Danmarkshavn
  • Atlantic/Reykjavik
  • Atlantic/St_Helena
  • Eire
  • Etc/GMT
  • Etc/GMT+0
  • Etc/GMT-0
  • Etc/GMT0
  • Etc/Greenwich
  • Europe/Belfast
  • Europe/Dublin
  • Europe/Guernsey
  • Europe/Isle_of_Man
  • Europe/Jersey
  • Europe/London
  • GB
  • GB-Eire
  • GMT
  • GMT+0
  • GMT-0
  • GMT0
  • Greenwich
  • Iceland
Time zones with the GMT +0 offset:
  • EGST - Eastern Greenland Summer Time
  • GMT - Greenwich Mean Time
  • WET - Western European Time
  • AZOST - Azores Summer Time
  • UTC - Universal Time Coordinated
  • WT - Western Sahara Standard Time
  • Z - Zulu Time Zone

Central European Time

Offset: CET is 1 hour ahead Greenwich Mean Time (GMT) and is used in Europe

Countries using this time zone: Andorra, Albania, Austria, Bosnia & Herzegovina, Belgium, Switzerland, Czech Republic, Germany, Denmark, Algeria, Spain, France, Gibraltar, Croatia, Hungary, Italy, Liechtenstein, Luxembourg, Monaco, Montenegro, North Macedonia, Malta, Netherlands, Norway, Poland, Serbia, Sweden, Slovenia, Svalbard & Jan Mayen, Slovakia, San Marino, Tunisia, Vatican City

Principal Cities: The largest city in the CET time zone is Berlin in Germany, with about 3.426 million people. Other major cities in this time zone include Madrid, Rome, Paris, Algiers.

German: MEZ - Mitteleuropäische Zeit

CET Time Zone Geo Map
CET timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Central European Summer Time (CEST).

Daylight saving time clock moves back for one hour from 3am to 2amStart: Central European Time (CET) started on Sunday, October 29, 2023 at 3:00 am local time and clocks were set one hour back to Sunday, October 29, 2023, 2:00 am. Standard time starts annually on the last Sunday of October.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Central European Time (CET) ends on Sunday, March 31, 2024 at 2:00 am local time and clocks are set one hour forward to Sunday, March 31, 2024, 3:00 am local daylight time instead. Standard time ends annually on the last Sunday of March.

CET representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +01 - basic short
  • +0100 - basic
  • +01:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0100 - sign character (+) followed by a four digit time providing hours (01) and minutes (00) of the offset. Indicates an offset of one hour to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Alpha - Military abbreviation for CET
  • A - short form of 'Alpha'
IANA/Olson: Reflects CET time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Algiers
  • Africa/Ceuta
  • Africa/Tunis
  • Arctic/Longyearbyen
  • Atlantic/Jan_Mayen
  • CET
  • Europe/Amsterdam
  • Europe/Andorra
  • Europe/Belgrade
  • Europe/Berlin
  • Europe/Bratislava
  • Europe/Brussels
  • Europe/Budapest
  • Europe/Busingen
  • Europe/Copenhagen
  • Europe/Gibraltar
  • Europe/Ljubljana
  • Europe/Luxembourg
  • Europe/Madrid
  • Europe/Malta
  • Europe/Monaco
  • Europe/Oslo
  • Europe/Paris
  • Europe/Podgorica
  • Europe/Prague
  • Europe/Rome
  • Europe/San_Marino
  • Europe/Sarajevo
  • Europe/Skopje
  • Europe/Stockholm
  • Europe/Tirane
  • Europe/Vaduz
  • Europe/Vatican
  • Europe/Vienna
  • Europe/Warsaw
  • Europe/Zagreb
  • Europe/Zurich
  • MET
  • Poland
Time zones with the GMT +1 offset:
  • BST - British Summer Time
  • CET - Central European Time
  • IST - Irish Standard Time
  • WEST - Western European Summer Time
  • A - Alpha Time Zone
  • CET - Central European Time
  • MEZ - Mitteleuropäische Zeit
  • WAT - West Africa Time
  • WST - Western Sahara Summer Time
  • BMT - Biel Mean Time

Gulf Standard Time

Offset: GST is 4 hours ahead Greenwich Mean Time (GMT) and is used in Asia

Countries using this time zone: United Arab Emirates

Principal Cities: The largest city in the GST time zone is Dubai in United Arab Emirates, with about 1.137 million people. Other major cities in this time zone include Abu Dhabi, Sharjah, Al Ain, Ajman.

Daylight Saving: Clocks in Gulf Standard Time (GST) do not change for daylight saving time, so GST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

GST Time Zone Geo Map
GST timezone map

GST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +04 - basic short
  • +0400 - basic
  • +04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0400 - sign character (+) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Delta - Military abbreviation for GST
  • D - short form of 'Delta'
Time zones with the GMT +4 offset:
  • KUYT - Kuybyshev Time
  • MSD - Moscow Daylight Time
  • SAMT - Samara Time
  • AMT - Armenia Time
  • AZT - Azerbaijan Time
  • D - Delta Time Zone
  • GET - Georgia Standard Time
  • GST - Gulf Standard Time
  • MUT - Mauritius Time
  • RET - Reunion Time
  • SCT - Seychelles Time