Puerto Rico
AST
Afghanistan
AT

Time Difference

AST (Atlantic Standard Time) is 8 hours and 30 minutes behind AT (Afghanistan Time)
2:00 pm14:00 in Bajadero, Puerto Rico is 10:30 pm22:30 in Jalalabad, Afghanistan

Bajadero to Jalalabad call time
Best time for a conference call or a meeting is between 8am-10am in Bajadero which corresponds to 4:30pm-6:30pm in Jalalabad

2:00 pm14:00 AST (Atlantic Standard Time) (Bajadero, Puerto Rico). Offset UTC -4:00 hours
10:30 pm22:30 AT (Afghanistan Time) (Jalalabad, Afghanistan). Offset UTC +4:30 hours

2:00 pm14:00 Bajadero, Puerto Rico / 10:30 pm22:30 Jalalabad, Afghanistan

Bajadero, Puerto Rico Jalalabad, Afghanistan
12am (midnight) 8:30 am
1am 9:30 am
2am 10:30 am
3am 11:30 am
4am 12:30 pm
5am 1:30 pm
6am 2:30 pm
7am 3:30 pm
8am 4:30 pm
9am 5:30 pm
10am 6:30 pm
11am 7:30 pm
12pm (noon) 8:30 pm
1pm 9:30 pm
2pm 10:30 pm
3pm 11:30 pm
4pm 12:30 am
5pm 1:30 am
6pm 2:30 am
7pm 3:30 am
8pm 4:30 am
9pm 5:30 am
10pm 6:30 am
11pm 7:30 am
0:00 8:30
1:00 9:30
2:00 10:30
3:00 11:30
4:00 12:30
5:00 13:30
6:00 14:30
7:00 15:30
8:00 16:30
9:00 17:30
10:00 18:30
11:00 19:30
12:00 20:30
13:00 21:30
14:00 22:30
15:00 23:30
16:00 0:30
17:00 1:30
18:00 2:30
19:00 3:30
20:00 4:30
21:00 5:30
22:00 6:30
23:00 7:30

Bajadero Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Bajadero Facts

Country
Puerto Rico
Population
3,877
Currency
Dollar (USD)
Geographic Coordinates
18° 25' N Latitude / 66° 40' W Longitude

Jalalabad Information

Time Zone

Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Jalalabad Facts

Country
Afghanistan
Alternative Names
Djelalabad, Dschalalabad, Dzalalabad, Dzhelalabad, Dżalalabad, JAA, Jalakot, Jalal-Kut, Jalalabad, Jalalkoat, Jalalkot, Jalālkot, Jalālābād, Jelalabad, Tarun City, jalalabada, jlal abad, Джелалабад, جلال آباد, جلال‌آباد, জালালাবাদ
Population
200,331
Currency
Afghani (AFN)
Geographic Coordinates
34° 25' N Latitude / 70° 27' E Longitude
International Dialing Code
+93