Caguas, Puerto Rico to Ekpoma, Nigeria
Time Difference
AST (Atlantic Standard Time) is 5 hours behind WAT (West Africa Time)
4:00 am04:00 in Caguas, Puerto Rico is 9:00 am09:00 in Ekpoma, Nigeria
Caguas to Ekpoma call time
Best time for a conference call or a meeting is between 8am-1pm in Caguas which corresponds to 1pm-6pm in Ekpoma
4:00 am04:00 AST (Atlantic Standard Time) (Caguas, Puerto Rico). Offset UTC -4:00 hours
9:00 am09:00 WAT (West Africa Time) (Ekpoma, Nigeria). Offset UTC +1:00 hour
4:00 am04:00 Caguas, Puerto Rico / 9:00 am09:00 Ekpoma, Nigeria
| Caguas, Puerto Rico | Ekpoma, Nigeria |
|---|---|
| 12am (midnight) | 5am |
| 1am | 6am |
| 2am | 7am |
| 3am | 8am |
| 4am | 9am |
| 5am | 10am |
| 6am | 11am |
| 7am | 12pm (noon) |
| 8am | 1pm |
| 9am | 2pm |
| 10am | 3pm |
| 11am | 4pm |
| 12pm (noon) | 5pm |
| 1pm | 6pm |
| 2pm | 7pm |
| 3pm | 8pm |
| 4pm | 9pm |
| 5pm | 10pm |
| 6pm | 11pm |
| 7pm | 12am (midnight) |
| 8pm | 1am |
| 9pm | 2am |
| 10pm | 3am |
| 11pm | 4am |
| 0:00 | 5:00 |
| 1:00 | 6:00 |
| 2:00 | 7:00 |
| 3:00 | 8:00 |
| 4:00 | 9:00 |
| 5:00 | 10:00 |
| 6:00 | 11:00 |
| 7:00 | 12:00 |
| 8:00 | 13:00 |
| 9:00 | 14:00 |
| 10:00 | 15:00 |
| 11:00 | 16:00 |
| 12:00 | 17:00 |
| 13:00 | 18:00 |
| 14:00 | 19:00 |
| 15:00 | 20:00 |
| 16:00 | 21:00 |
| 17:00 | 22:00 |
| 18:00 | 23:00 |
| 19:00 | 0:00 |
| 20:00 | 1:00 |
| 21:00 | 2:00 |
| 22:00 | 3:00 |
| 23:00 | 4:00 |
Caguas Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
Caguas Facts
Country
Puerto Rico
Alternative Names
Kaguas, Kaguasas, Kagvas, ka gua si, kaguasu, kaguraasa, Кагвас, Кагуас, קגואס, کاگواس، پورٹو ریکو, কাগুৱাস, カグアス, 卡瓜斯
Population
86,804
Currency
Dollar (USD)
Geographic Coordinates
18° 14' N Latitude / 66° 02' W Longitude
Ekpoma Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Ekpoma Facts
Country
Nigeria
Alternative Names
Ekpoma
Population
59,618
Currency
Naira (NGN)
Geographic Coordinates
6° 44' N Latitude / 6° 08' E Longitude
International Dialing Code
+234