Russia
MSK
CIST
Cook Islands Standard Time
GMT -10

Time Difference

MSK (Moscow Standard Time) is 13 hours ahead of Cook Islands Standard Time
7:00 pm19:00 in Rostov-na-Donu, Russia is 6:00 am06:00 in CIST

Rostov-na-Donu to CIST call time
Best time for a conference call or a meeting is between 7:30pm-9:30pm in Rostov-na-Donu which corresponds to 6:30am-8:30am in CIST

7:00 pm19:00 MSK (Moscow Standard Time) (Rostov-na-Donu, Russia). Offset UTC +3:00 hours
6:00 am06:00 Cook Islands Standard Time (CIST). Offset UTC -10:00 hours

7:00 pm19:00 Rostov-na-Donu, Russia / 6:00 am06:00 CIST

Rostov-na-Donu, Russia CIST
12am (midnight) 11am
1am 12pm (noon)
2am 1pm
3am 2pm
4am 3pm
5am 4pm
6am 5pm
7am 6pm
8am 7pm
9am 8pm
10am 9pm
11am 10pm
12pm (noon) 11pm
1pm 12am (midnight)
2pm 1am
3pm 2am
4pm 3am
5pm 4am
6pm 5am
7pm 6am
8pm 7am
9pm 8am
10pm 9am
11pm 10am
0:00 11:00
1:00 12:00
2:00 13:00
3:00 14:00
4:00 15:00
5:00 16:00
6:00 17:00
7:00 18:00
8:00 19:00
9:00 20:00
10:00 21:00
11:00 22:00
12:00 23:00
13:00 0:00
14:00 1:00
15:00 2:00
16:00 3:00
17:00 4:00
18:00 5:00
19:00 6:00
20:00 7:00
21:00 8:00
22:00 9:00
23:00 10:00

Rostov-na-Donu Information

Time Zone

Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.

Rostov-na-Donu Facts

Country
Russia
Alternative Names
Don umbalne Rostov, Dondaguy Rostov, Dondagy Rostov, Dondokhi Rostov, Doni Rostov, Donyn Rostov, ROV, Rastou-na-Done, Rostof aan die Don, Rostof epi tou Nton, Rostov, Rostov Don, Rostov Donal, Rostov Doni aeaeres, Rostov Doni ääres, Rostov aan de Don, Rostov de Don, Rostov del Don, Rostov do Don, Rostov na Don, Rostov na Donu, Rostov nad Donom, Rostov sopra-u-Donu, Rostov sul Don, Rostov tren song GJong, Rostov trên sông Đông, Rostov ved Don, Rostov-Don, Rostov-Donyl, Rostov-Tan-cinchi, Rostov-an-Don, Rostov-ar-Ddon, Rostov-na-Donu, Rostov-on-Don, Rostov-pe-Don, Rostov-sur-le-Don, Rostova pie Donas, Rostovas prie Dono, Rostovia ad Tanaim, Rostow, Rostow Am Don, Rostow am Don, Rostow na Donu, Rostow nad Donem, Rostow nad Donom, Rostòv de Dòn, Rostóv na Donú, Rostów nad Donem, Rosztov-na-Donu, Tyndagy Rostov, dun he pan luo si tuo fu, loseutopeunadonu, rastov-an-dan, rostova dona, rwstwf-na-dwnw, rwstww na danw, Ροστόφ επί του Ντον, Дон ӱмбалне Ростов, Дон-тӀера-Ростов, Дондагъы Ростов, Дондағы Ростов, Дондохи Ростов, Донын Ростов, Растовъ на Донѣ, Растоў-на-Доне, Ростов, Ростов на Дон, Ростов на Дону, Ростов-Доныл, Ростов-Тан-çинчи, Ростов-на-Дону, Ростов-на-Дону балһсн, Тындагы Ростов, Դոնի Ռոստով, רוסטוב על הדון, روستوف-نا-دونو, روستوو نا دانو, रोस्तोव दॉन, ರಾಸ್ಟೊವ್-ಆನ್-ಡಾನ್, დონის როსტოვი, დონიშ როსტოვი, ロストフ・ナ・ドヌ, 顿河畔罗斯托夫, 로스토프나도누
Population
1,074,482
Currency
Ruble (RUB)
Geographic Coordinates
47° 13' N Latitude / 39° 43' E Longitude
International Dialing Code
+7

Cook Islands Standard Time

Offset: CIST is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific

CIST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -10 - basic short
  • -1000 - basic
  • -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Whiskey - Military abbreviation for CIST
  • W - short form of 'Whiskey'
Time zones with the GMT -10 offset:
  • HAST - Hawaii-Aleutian Standard Time
  • CKT - Cook Island Time
  • HST - Hawaii Standard Time
  • TAHT - Tahiti Time
  • W - Whiskey Time Zone