Russia
SST
Nepal
NT

Time Difference

SST (Samara Standard Time) is 1 hours and 45 minutes behind NT (Nepal Time)
4:30 am04:30 in Syzran', Russia is 6:15 am06:15 in Banepa, Nepal

Syzran' to Banepa call time
Best time for a conference call or a meeting is between 8am-4:15pm in Syzran' which corresponds to 9:45am-6pm in Banepa

4:30 am04:30 SST (Samara Standard Time) (Syzran', Russia). Offset UTC +4:00 hours
6:15 am06:15 NT (Nepal Time) (Banepa, Nepal). Offset UTC +5:45 hours

4:30 am04:30 Syzran', Russia / 6:15 am06:15 Banepa, Nepal

Syzran', Russia Banepa, Nepal
12am (midnight) 1:45 am
1am 2:45 am
2am 3:45 am
3am 4:45 am
4am 5:45 am
5am 6:45 am
6am 7:45 am
7am 8:45 am
8am 9:45 am
9am 10:45 am
10am 11:45 am
11am 12:45 pm
12pm (noon) 1:45 pm
1pm 2:45 pm
2pm 3:45 pm
3pm 4:45 pm
4pm 5:45 pm
5pm 6:45 pm
6pm 7:45 pm
7pm 8:45 pm
8pm 9:45 pm
9pm 10:45 pm
10pm 11:45 pm
11pm 12:45 am
0:00 1:45
1:00 2:45
2:00 3:45
3:00 4:45
4:00 5:45
5:00 6:45
6:00 7:45
7:00 8:45
8:00 9:45
9:00 10:45
10:00 11:45
11:00 12:45
12:00 13:45
13:00 14:45
14:00 15:45
15:00 16:45
16:00 17:45
17:00 18:45
18:00 19:45
19:00 20:45
20:00 21:45
21:00 22:45
22:00 23:45
23:00 0:45

Syzran' Information

Time Zone

Abbreviation / Name
SST - Samara Standard Time
UTC / GMT Offset
+4:00 hours during Samara Standard Time, currently in use.

Syzran' Facts

Country
Russia
Alternative Names
Sysran, Syzran, Syzran', Syzran’, Сызрань
Population
189,338
Currency
Ruble (RUB)
Geographic Coordinates
53° 09' N Latitude / 48° 28' E Longitude
International Dialing Code
+7

Banepa Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Banepa Facts

Country
Nepal
Alternative Names
Banepa, Banepa Bazar, Banepā, Panepa
Population
17,153
Currency
Rupee (NPR)
Geographic Coordinates
27° 37' N Latitude / 85° 31' E Longitude
International Dialing Code
+977