Sierra Leone
GMT
Nepal
NT

Time Difference

GMT (Greenwich Mean Time) is 5 hours and 45 minutes behind NT (Nepal Time)
7:30 pm19:30 in Barma, Sierra Leone is 1:15 am01:15 in Kathmandu, Nepal

Barma to Kathmandu call time
Best time for a conference call or a meeting is between 8am-12:15pm in Barma which corresponds to 1:45pm-6pm in Kathmandu

7:30 pm19:30 GMT (Greenwich Mean Time) (Barma, Sierra Leone). Offset UTC 0:00 hours
1:15 am01:15 NT (Nepal Time) (Kathmandu, Nepal). Offset UTC +5:45 hours

7:30 pm19:30 Barma, Sierra Leone / 1:15 am01:15 Kathmandu, Nepal

Barma, Sierra Leone Kathmandu, Nepal
12am (midnight) 5:45 am
1am 6:45 am
2am 7:45 am
3am 8:45 am
4am 9:45 am
5am 10:45 am
6am 11:45 am
7am 12:45 pm
8am 1:45 pm
9am 2:45 pm
10am 3:45 pm
11am 4:45 pm
12pm (noon) 5:45 pm
1pm 6:45 pm
2pm 7:45 pm
3pm 8:45 pm
4pm 9:45 pm
5pm 10:45 pm
6pm 11:45 pm
7pm 12:45 am
8pm 1:45 am
9pm 2:45 am
10pm 3:45 am
11pm 4:45 am
0:00 5:45
1:00 6:45
2:00 7:45
3:00 8:45
4:00 9:45
5:00 10:45
6:00 11:45
7:00 12:45
8:00 13:45
9:00 14:45
10:00 15:45
11:00 16:45
12:00 17:45
13:00 18:45
14:00 19:45
15:00 20:45
16:00 21:45
17:00 22:45
18:00 23:45
19:00 0:45
20:00 1:45
21:00 2:45
22:00 3:45
23:00 4:45

Barma Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Barma Facts

Country
Sierra Leone
Alternative Names
Barma
Population
7,529
Currency
Leone (SLL)
Geographic Coordinates
8° 20' N Latitude / 11° 19' W Longitude
International Dialing Code
+232

Kathmandu Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Kathmandu Facts

Country
Nepal
Alternative Names
Catmandu, Catmandum, KTM, Kantipur, Kantipura, Katemandu, Kathmandau, Kathmandou, Kathmandu, Katmando, Katmandoe, Katmandou, Katmandu, Katmanduo, Katmandó, Katmandú, Katmandû, Katmandū, Katmantou, Khatmandu, Káthmandu, Káthmándú, jia de man dou, kateumandu, kath manthu, kathamadaum, kathamadaum mahanagarapalika, kathamadu, kathamandu, kathmandu, katmandw, katmandww, katmantu, katomanzu, qtmndw, yem jilla, Κατμαντού, Катманду, Կատմանդու, קאטמאנדו, קטמנדו, كاتماندو, كاتماندۇ, کاتماندو, کاتماندوو, کھٹمنڈو, काठमांडू, काठमाडौं, काठमाडौं महानगरपालिका, काठमाण्डू, येँ जिल्ला, কাঠমাণ্ডু, কাঠমান্ডু, ਕਠਮੰਡੂ, કાઠમંડુ, କାଠମାଣ୍ଡୁ, காட்மாண்டு, కాఠ్మండు, ಕಠ್ಮಂಡು, കാഠ്മണ്ഡു, කත්මන්ඩු, กาฐมาณฑุ, ཀ་ཏ་མན་ཏ།, ཀ་ཏ་མན་ཏུ།, კატმანდუ, ካትማንዱ, カトマンズ, 加德滿都, 카트만두
Population
1,442,271
Currency
Rupee (NPR)
Geographic Coordinates
27° 42' N Latitude / 85° 19' E Longitude
International Dialing Code
+977