South Africa
SAST
Myanmar
MT

Time Difference

SAST (South Africa Standard Time) is 4 hours and 30 minutes behind MT (Myanmar Time)
7:30 am07:30 in Plettenberg Bay, South Africa is 12:00 pm12:00 in Yangon, Myanmar

Plettenberg Bay to Yangon call time
Best time for a conference call or a meeting is between 8am-1:30pm in Plettenberg Bay which corresponds to 12:30pm-6pm in Yangon

7:30 am07:30 SAST (South Africa Standard Time) (Plettenberg Bay, South Africa). Offset UTC +2:00 hours
12:00 pm12:00 MT (Myanmar Time) (Yangon, Myanmar). Offset UTC +6:30 hours

7:30 am07:30 Plettenberg Bay, South Africa / 12:00 pm12:00 Yangon, Myanmar

Plettenberg Bay, South Africa Yangon, Myanmar
12am (midnight) 4:30 am
1am 5:30 am
2am 6:30 am
3am 7:30 am
4am 8:30 am
5am 9:30 am
6am 10:30 am
7am 11:30 am
8am 12:30 pm
9am 1:30 pm
10am 2:30 pm
11am 3:30 pm
12pm (noon) 4:30 pm
1pm 5:30 pm
2pm 6:30 pm
3pm 7:30 pm
4pm 8:30 pm
5pm 9:30 pm
6pm 10:30 pm
7pm 11:30 pm
8pm 12:30 am
9pm 1:30 am
10pm 2:30 am
11pm 3:30 am
0:00 4:30
1:00 5:30
2:00 6:30
3:00 7:30
4:00 8:30
5:00 9:30
6:00 10:30
7:00 11:30
8:00 12:30
9:00 13:30
10:00 14:30
11:00 15:30
12:00 16:30
13:00 17:30
14:00 18:30
15:00 19:30
16:00 20:30
17:00 21:30
18:00 22:30
19:00 23:30
20:00 0:30
21:00 1:30
22:00 2:30
23:00 3:30

Plettenberg Bay Information

Time Zone

Abbreviation / Name
SAST - South Africa Standard Time
UTC / GMT Offset
+2:00 hours during South Africa Standard Time, currently in use.

Plettenberg Bay Facts

Country
South Africa
Alternative Names
Formosa, PBZ, Plettenberg, Plettenberg Bay, Plettenberg-Bej, Plettenbergbaai, Плеттенберг-Бей
Population
19,445
Currency
Rand (ZAR)
Geographic Coordinates
34° 03' S Latitude / 23° 22' E Longitude
International Dialing Code
+27

Yangon Information

Time Zone

Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Yangon Facts

Country
Myanmar
Alternative Names
Dagon, Gian'nkon, Jangon, Jangon khot, Jangona, Jangono, Jangun, Jangún, Ngiong-kong, Ngióng-kông, RGN, Rangon, Rangoon, Rangoun, Rangum, Rangun, Rangunas, Rangún, Rangūnas, Yangjgvangh, Yangon, Yangôn, Yanqon, iangoni, iyanguna, raguna, ranguna, rngwn, yang guang, yang-gon, yanghwn, yangkung, yangon, yanguna, yangwn, yankon, Ýangon, Γιανγκόν, Јангон, Рангун, Янгон, Янгон хот, Յանգոն, יאנגון, رنگون, يانغون, یانگون, यांगून, रङ्गुन, रङ्गून, ইয়াংগুন, ਰੰਗੂਨ, யங்கோன், యాంగోన్, യംഗോൺ, ย่างกุ้ง, ཡང་ཀོང་།, ရန်ကုန်မြို့, იანგონი, ያንጎን, យ៉ាំងហ្គូន, ヤンゴン, 仰光, 양곤
Population
4,477,638
Currency
Kyat (MMK)
Geographic Coordinates
16° 48' N Latitude / 96° 09' E Longitude
International Dialing Code
+95