United Kingdom
BST
CIST
Cook Islands Standard Time
GMT -10

Time Difference

BST (British Summer Time) is 11 hours ahead of Cook Islands Standard Time
7:30 am07:30 in South Shields, United Kingdom is 8:30 pm20:30 in CIST

South Shields to CIST call time
Best time for a conference call or a meeting is between 6:30pm-8:30pm in South Shields which corresponds to 7:30am-9:30am in CIST

7:30 am07:30 BST (British Summer Time) (South Shields, United Kingdom). Offset UTC +1:00 hour
8:30 pm20:30 Cook Islands Standard Time (CIST). Offset UTC -10:00 hours

7:30 am07:30 South Shields, United Kingdom / 8:30 pm20:30 CIST

South Shields, United Kingdom CIST
12am (midnight) 1pm
1am 2pm
2am 3pm
3am 4pm
4am 5pm
5am 6pm
6am 7pm
7am 8pm
8am 9pm
9am 10pm
10am 11pm
11am 12am (midnight)
12pm (noon) 1am
1pm 2am
2pm 3am
3pm 4am
4pm 5am
5pm 6am
6pm 7am
7pm 8am
8pm 9am
9pm 10am
10pm 11am
11pm 12pm (noon)
0:00 13:00
1:00 14:00
2:00 15:00
3:00 16:00
4:00 17:00
5:00 18:00
6:00 19:00
7:00 20:00
8:00 21:00
9:00 22:00
10:00 23:00
11:00 0:00
12:00 1:00
13:00 2:00
14:00 3:00
15:00 4:00
16:00 5:00
17:00 6:00
18:00 7:00
19:00 8:00
20:00 9:00
21:00 10:00
22:00 11:00
23:00 12:00

South Shields Information

Time Zone

Abbreviation / Name
BST - British Summer Time
UTC / GMT Offset
+1:00 hour during British Summer Time, currently in use.

South Shields Facts

Country
United Kingdom
Alternative Names
Saut Shijlds, Saut Shilds, Saut-Shilds, Shields, Shields Theas, South Shields, nan xi er ci, sauseusiljeu, sawt shyldz, Саут Шийлдс, Саут Шилдс, Саут-Шилдс, ساوت شیلدز, サウス・シールズ, 南希尔兹, 사우스실즈
Population
83,655
Currency
Pound (GBP)
Geographic Coordinates
54° 59' N Latitude / 1° 25' W Longitude
International Dialing Code
+44

Cook Islands Standard Time

Offset: CIST is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific

CIST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -10 - basic short
  • -1000 - basic
  • -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Whiskey - Military abbreviation for CIST
  • W - short form of 'Whiskey'
Time zones with the GMT -10 offset:
  • HAST - Hawaii-Aleutian Standard Time
  • CKT - Cook Island Time
  • HST - Hawaii Standard Time
  • TAHT - Tahiti Time
  • W - Whiskey Time Zone