Progreso, Uruguay to Ngaoundere, Cameroon
Time Difference
is 4 hours behind WAT (West Africa Time)
3:30 am03:30 in Progreso, Uruguay is 7:30 am07:30 in Ngaoundere, Cameroon
Progreso to Ngaoundere call time
Best time for a conference call or a meeting is between 8am-2pm in Progreso which corresponds to 12pm-6pm in Ngaoundere
3:30 am03:30 (Progreso, Uruguay). Offset UTC -3:00 hours
7:30 am07:30 WAT (West Africa Time) (Ngaoundere, Cameroon). Offset UTC +1:00 hour
3:30 am03:30 Progreso, Uruguay / 7:30 am07:30 Ngaoundere, Cameroon
| Progreso, Uruguay | Ngaoundere, Cameroon |
|---|---|
| 12am (midnight) | 4am |
| 1am | 5am |
| 2am | 6am |
| 3am | 7am |
| 4am | 8am |
| 5am | 9am |
| 6am | 10am |
| 7am | 11am |
| 8am | 12pm (noon) |
| 9am | 1pm |
| 10am | 2pm |
| 11am | 3pm |
| 12pm (noon) | 4pm |
| 1pm | 5pm |
| 2pm | 6pm |
| 3pm | 7pm |
| 4pm | 8pm |
| 5pm | 9pm |
| 6pm | 10pm |
| 7pm | 11pm |
| 8pm | 12am (midnight) |
| 9pm | 1am |
| 10pm | 2am |
| 11pm | 3am |
| 0:00 | 4:00 |
| 1:00 | 5:00 |
| 2:00 | 6:00 |
| 3:00 | 7:00 |
| 4:00 | 8:00 |
| 5:00 | 9:00 |
| 6:00 | 10:00 |
| 7:00 | 11:00 |
| 8:00 | 12:00 |
| 9:00 | 13:00 |
| 10:00 | 14:00 |
| 11:00 | 15:00 |
| 12:00 | 16:00 |
| 13:00 | 17:00 |
| 14:00 | 18:00 |
| 15:00 | 19:00 |
| 16:00 | 20:00 |
| 17:00 | 21:00 |
| 18:00 | 22:00 |
| 19:00 | 23:00 |
| 20:00 | 0:00 |
| 21:00 | 1:00 |
| 22:00 | 2:00 |
| 23:00 | 3:00 |
Progreso Information
Time Zone
Abbreviation / Name
-03 -
UYST - Uruguay Summer Time
UYST - Uruguay Summer Time
UTC / GMT Offset
-3:00 hours during , currently in use.
-2:00 hours during Uruguay Summer Time.
-2:00 hours during Uruguay Summer Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Progreso Facts
Country
Uruguay
Alternative Names
Ingeniero Eduardo Garcia de Zuniga, Ingeniero Eduardo García de Zúñiga, Progreso
Population
15,973
Currency
Peso (UYU)
Geographic Coordinates
34° 40' S Latitude / 56° 13' W Longitude
International Dialing Code
+598
Ngaoundere Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Ngaoundere Facts
Country
Cameroon
Alternative Names
NGE, Ngaoundere, Ngaoundéré, Ngaundere, Ngaunderė, en gang dai lei, eung-gaundele, nugaundere, Нгаундере, نگاؤندیرے, ヌガウンデレ, 恩冈代雷, 응가운데레
Population
231,357
Currency
Franc (XAF)
Geographic Coordinates
7° 19' N Latitude / 13° 35' E Longitude
International Dialing Code
+237