UTC
Universal Time Coordinated
GMT +0
IST
India Standard Time
GMT +5:30
GMT
Greenwich Mean Time
GMT +0
CEST/CET
Central European Summer Time
GMT +2
CET automatically adjusted to CEST time zone, that is in use
PDT/PST
Pacific Daylight Time
GMT -7
PST automatically adjusted to PDT time zone, that is in use
PDT/PST
Pacific Daylight Time
GMT -7
PST automatically adjusted to PDT time zone, that is in use
EDT/EST
Eastern Daylight Time
GMT -4
EST automatically adjusted to EDT time zone, that is in use
EDT/EST
Eastern Daylight Time
GMT -4
EST automatically adjusted to EDT time zone, that is in use
CDT/CST
Central Daylight Time
GMT -5
CST automatically adjusted to CDT time zone, that is in use

Time Difference

Universal Time Coordinated is 5 hours and 30 minutes behind India Standard Time and 0 hours ahead of Greenwich Mean Time and 2 hours behind Central European Summer Time and 7 hours ahead of Pacific Daylight Time and 7 hours ahead of Pacific Daylight Time and 4 hours ahead of Eastern Daylight Time and 4 hours ahead of Eastern Daylight Time and 5 hours ahead of Central Daylight Time
3:00 am03:00 in UTC is 8:30 am08:30 in IST and is 3:00 am03:00 in GMT and is 5:00 am05:00 in CEST and is 8:00 pm20:00 in PDT and is 8:00 pm20:00 in PDT and is 11:00 pm23:00 in EDT and is 11:00 pm23:00 in EDT and is 10:00 pm22:00 in CDT

UTC to IST call time
Best time for a conference call or a meeting is between 8am-12:30pm in UTC which corresponds to 1:30pm-6pm in IST
UTC to GMT call time
Best time for a conference call or a meeting is between 8am-6pm in UTC which corresponds to 8am-6pm in GMT
UTC to CET call time
Best time for a conference call or a meeting is between 8am-5pm in UTC which corresponds to 9am-6pm in CET
UTC to PST call time
Best time for a conference call or a meeting is between 4pm-6pm in UTC which corresponds to 8am-10am in PST
UTC to PST call time
Best time for a conference call or a meeting is between 4pm-6pm in UTC which corresponds to 8am-10am in PST
UTC to EST call time
Best time for a conference call or a meeting is between 1pm-6pm in UTC which corresponds to 8am-1pm in EST
UTC to EST call time
Best time for a conference call or a meeting is between 1pm-6pm in UTC which corresponds to 8am-1pm in EST
UTC to CST call time
Best time for a conference call or a meeting is between 2pm-6pm in UTC which corresponds to 8am-12pm in CST

3:00 am03:00 Universal Time Coordinated (UTC). Offset UTC 0:00 hours
8:30 am08:30 India Standard Time (IST). Offset UTC +5:30 hours
3:00 am03:00 Greenwich Mean Time (GMT). Offset UTC 0:00 hours
5:00 am05:00 Central European Summer Time (CEST). Offset UTC +2:00 hours
8:00 pm20:00 Pacific Daylight Time (PDT). Offset UTC -7:00 hours
8:00 pm20:00 Pacific Daylight Time (PDT). Offset UTC -7:00 hours
11:00 pm23:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
11:00 pm23:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
10:00 pm22:00 Central Daylight Time (CDT). Offset UTC -5:00 hours

3:00 am03:00 UTC / 8:30 am08:30 IST / 3:00 am03:00 GMT / 5:00 am05:00 CEST / 8:00 pm20:00 PDT / 8:00 pm20:00 PDT / 11:00 pm23:00 EDT / 11:00 pm23:00 EDT / 10:00 pm22:00 CDT

UTC IST GMT CEST PDT PDT EDT EDT CDT
12am (midnight) 5:30 am 12am (midnight) 2am 5pm 5pm 8pm 8pm 7pm
1am 6:30 am 1am 3am 6pm 6pm 9pm 9pm 8pm
2am 7:30 am 2am 4am 7pm 7pm 10pm 10pm 9pm
3am 8:30 am 3am 5am 8pm 8pm 11pm 11pm 10pm
4am 9:30 am 4am 6am 9pm 9pm 12am (midnight) 12am (midnight) 11pm
5am 10:30 am 5am 7am 10pm 10pm 1am 1am 12am (midnight)
6am 11:30 am 6am 8am 11pm 11pm 2am 2am 1am
7am 12:30 pm 7am 9am 12am (midnight) 12am (midnight) 3am 3am 2am
8am 1:30 pm 8am 10am 1am 1am 4am 4am 3am
9am 2:30 pm 9am 11am 2am 2am 5am 5am 4am
10am 3:30 pm 10am 12pm (noon) 3am 3am 6am 6am 5am
11am 4:30 pm 11am 1pm 4am 4am 7am 7am 6am
12pm (noon) 5:30 pm 12pm (noon) 2pm 5am 5am 8am 8am 7am
1pm 6:30 pm 1pm 3pm 6am 6am 9am 9am 8am
2pm 7:30 pm 2pm 4pm 7am 7am 10am 10am 9am
3pm 8:30 pm 3pm 5pm 8am 8am 11am 11am 10am
4pm 9:30 pm 4pm 6pm 9am 9am 12pm (noon) 12pm (noon) 11am
5pm 10:30 pm 5pm 7pm 10am 10am 1pm 1pm 12pm (noon)
6pm 11:30 pm 6pm 8pm 11am 11am 2pm 2pm 1pm
7pm 12:30 am 7pm 9pm 12pm (noon) 12pm (noon) 3pm 3pm 2pm
8pm 1:30 am 8pm 10pm 1pm 1pm 4pm 4pm 3pm
9pm 2:30 am 9pm 11pm 2pm 2pm 5pm 5pm 4pm
10pm 3:30 am 10pm 12am (midnight) 3pm 3pm 6pm 6pm 5pm
11pm 4:30 am 11pm 1am 4pm 4pm 7pm 7pm 6pm
0:00 5:30 0:00 2:00 17:00 17:00 20:00 20:00 19:00
1:00 6:30 1:00 3:00 18:00 18:00 21:00 21:00 20:00
2:00 7:30 2:00 4:00 19:00 19:00 22:00 22:00 21:00
3:00 8:30 3:00 5:00 20:00 20:00 23:00 23:00 22:00
4:00 9:30 4:00 6:00 21:00 21:00 0:00 0:00 23:00
5:00 10:30 5:00 7:00 22:00 22:00 1:00 1:00 0:00
6:00 11:30 6:00 8:00 23:00 23:00 2:00 2:00 1:00
7:00 12:30 7:00 9:00 0:00 0:00 3:00 3:00 2:00
8:00 13:30 8:00 10:00 1:00 1:00 4:00 4:00 3:00
9:00 14:30 9:00 11:00 2:00 2:00 5:00 5:00 4:00
10:00 15:30 10:00 12:00 3:00 3:00 6:00 6:00 5:00
11:00 16:30 11:00 13:00 4:00 4:00 7:00 7:00 6:00
12:00 17:30 12:00 14:00 5:00 5:00 8:00 8:00 7:00
13:00 18:30 13:00 15:00 6:00 6:00 9:00 9:00 8:00
14:00 19:30 14:00 16:00 7:00 7:00 10:00 10:00 9:00
15:00 20:30 15:00 17:00 8:00 8:00 11:00 11:00 10:00
16:00 21:30 16:00 18:00 9:00 9:00 12:00 12:00 11:00
17:00 22:30 17:00 19:00 10:00 10:00 13:00 13:00 12:00
18:00 23:30 18:00 20:00 11:00 11:00 14:00 14:00 13:00
19:00 0:30 19:00 21:00 12:00 12:00 15:00 15:00 14:00
20:00 1:30 20:00 22:00 13:00 13:00 16:00 16:00 15:00
21:00 2:30 21:00 23:00 14:00 14:00 17:00 17:00 16:00
22:00 3:30 22:00 0:00 15:00 15:00 18:00 18:00 17:00
23:00 4:30 23:00 1:00 16:00 16:00 19:00 19:00 18:00

Universal Time Coordinated

Offset: UTC is 0 hours ahead Greenwich Mean Time (GMT) and is used in Universal

Coordinated Universal Time (UTC) is the world time standard that regulates clocks and time. It is successor to Greenwich Mean Time (GMT). For casual use, UTC is the same as GMT, but is used by the scientific community.
UTC is the time standard commonly used across the world since 1972. It is used in many technical fields, like aviation industry and meteorologists, also used to synchronize time across internet networks.

UTC representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • Z - is the zone designator for the zero UTC/GMT offset, also known as 'Zulu' time
  • +00 - basic short
  • +0000 - basic
  • +00:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0000 - sign character (+) followed by a four digit time providing hours (00) and minutes (00) of the offset. Indicates zero hour and zero minutes time differences of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Zulu - Military abbreviation for UTC
  • Z - short form of 'Zulu'
IANA/Olson: Reflects UTC time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Etc/UCT
  • Etc/UTC
  • Etc/Universal
  • Etc/Zulu
  • UCT
  • UTC
  • Universal
  • Zulu
Time zones with the GMT +0 offset:
  • EGST - Eastern Greenland Summer Time
  • GMT - Greenwich Mean Time
  • WET - Western European Time
  • AZOST - Azores Summer Time
  • UTC - Universal Time Coordinated
  • WT - Western Sahara Standard Time
  • Z - Zulu Time Zone

India Standard Time

Offset: IST is 5 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

Countries: It is used in following countries: India

Principal Cities: The largest city in the IST timezone is Mumbai from India with population about 12.692 million people. Other major cities in the area are Delhi, Bangalore, Kolkata, Chennai

Daylight Saving: India Standard Time (IST) is not adjusted for daylight saving therefore IST remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, India Standard Time remains the same

IST Time Zone Geo Map
IST timezone map

IST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0530 - basic
  • +05:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0530 - sign character (+) followed by a four digit time providing hours (05) and minutes (30) of the offset. Indicates five hour and thirty minutes time differences to the east of the zero meridian.
IANA/Olson: Reflects IST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Asia/Calcutta
  • Asia/Kolkata
IST Abbreviation: Several time zones share IST abbreviation and it could refer to these time zones
  • India Standard Time - UTC +5:30
  • Irish Standard Time - UTC +1
  • Israel Standard Time - UTC +2

Greenwich Mean Time

Offset: GMT is 0 hours ahead Greenwich Mean Time (GMT) and is used in Europe

Countries: It is used in following countries: Burkina Faso, Côte d'Ivoire, Britain (UK), Guernsey, Ghana, Greenland, Gambia, Guinea, Guinea-Bissau, Ireland, Isle of Man, Iceland, Jersey, Liberia, Mali, Mauritania, St Helena, Sierra Leone, Senegal, Sao Tome & Principe, Togo

Principal Cities: The largest city in the GMT timezone is London from United Kingdom with population about 7.557 million people. Other major cities in the area are Abidjan, Dakar, Grand Dakar, Accra

Greenwich Mean Time (GMT) originally referred to the mean solar time at the Royal Observatory in Greenwich, London. It is now often used to refer to Coordinated Universal Time (UTC) when this is viewed as a time zone, and in casual use for the most parts it is the same. In military GMT is known as Zulu time.Greenwich Mean Time was the same as Universal Time (UT), until the introduction of UTC in 1972 a standard astronomical concept used in many technical fields.

GMT Time Zone Geo Map
GMT timezone map

GMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • Z - is the zone designator for the zero UTC/GMT offset, also known as 'Zulu' time
  • +00 - basic short
  • +0000 - basic
  • +00:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0000 - sign character (+) followed by a four digit time providing hours (00) and minutes (00) of the offset. Indicates zero hour and zero minutes time differences of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Zulu - Military abbreviation for GMT
  • Z - short form of 'Zulu'
IANA/Olson: Reflects GMT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Abidjan
  • Africa/Accra
  • Africa/Bamako
  • Africa/Banjul
  • Africa/Bissau
  • Africa/Conakry
  • Africa/Dakar
  • Africa/Freetown
  • Africa/Lome
  • Africa/Monrovia
  • Africa/Nouakchott
  • Africa/Ouagadougou
  • Africa/Sao_Tome
  • Africa/Timbuktu
  • America/Danmarkshavn
  • Atlantic/Reykjavik
  • Atlantic/St_Helena
  • Eire
  • Etc/GMT
  • Etc/GMT+0
  • Etc/GMT-0
  • Etc/GMT0
  • Etc/Greenwich
  • Europe/Belfast
  • Europe/Dublin
  • Europe/Guernsey
  • Europe/Isle_of_Man
  • Europe/Jersey
  • Europe/London
  • GB
  • GB-Eire
  • GMT
  • GMT+0
  • GMT-0
  • GMT0
  • Greenwich
  • Iceland
GMT Abbreviation: Several time zones share GMT abbreviation and it could refer to these time zones
  • Greenwich Mean Time - UTC +0
  • GMT+05:00 - UTC +5
  • GMT+03:00 - UTC +3
  • GMT - UTC +0
  • GMT+11:00 - UTC +11
  • GMT-02:00 - UTC -2
Time zones with the GMT +0 offset:
  • EGST - Eastern Greenland Summer Time
  • GMT - Greenwich Mean Time
  • WET - Western European Time
  • AZOST - Azores Summer Time
  • UTC - Universal Time Coordinated
  • WT - Western Sahara Standard Time
  • Z - Zulu Time Zone

Central European Time

Offset: CET is 1 hour ahead Greenwich Mean Time (GMT) and is used in Europe

Countries: It is used in following countries: Andorra, Albania, Austria, Bosnia & Herzegovina, Belgium, Switzerland, Czech Republic, Germany, Denmark, Algeria, Spain, France, Gibraltar, Croatia, Hungary, Italy, Liechtenstein, Luxembourg, Monaco, Montenegro, North Macedonia, Malta, Netherlands, Norway, Poland, Serbia, Sweden, Slovenia, Svalbard & Jan Mayen, Slovakia, San Marino, Tunisia, Vatican City

Principal Cities: The largest city in the CET timezone is Berlin from Germany with population about 3.426 million people. Other major cities in the area are Madrid, Rome, Paris, Algiers

German: MEZ - Mitteleuropäische Zeit

CET Time Zone Geo Map
CET timezone map

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Central European Summer Time (CEST).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Central European Time (CET) has ended on Sunday, March 30, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 30, 2025, 3:00 am local daylight time instead. Standard time ends annually the on last Sunday of March.

Daylight saving time clock moves back for one hour from 3am to 2amStart: Central European Time (CET) starts on Sunday, October 26, 2025 at 3:00 am local time and clocks are set one hour back to Sunday, October 26, 2025, 2:00 am. Standard time starts annually the on last Sunday of October.

CET representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +01 - basic short
  • +0100 - basic
  • +01:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0100 - sign character (+) followed by a four digit time providing hours (01) and minutes (00) of the offset. Indicates one hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Alpha - Military abbreviation for CET
  • A - short form of 'Alpha'
IANA/Olson: Reflects CET time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Algiers
  • Africa/Ceuta
  • Africa/Tunis
  • Arctic/Longyearbyen
  • Atlantic/Jan_Mayen
  • CET
  • Europe/Amsterdam
  • Europe/Andorra
  • Europe/Belgrade
  • Europe/Berlin
  • Europe/Bratislava
  • Europe/Brussels
  • Europe/Budapest
  • Europe/Busingen
  • Europe/Copenhagen
  • Europe/Gibraltar
  • Europe/Ljubljana
  • Europe/Luxembourg
  • Europe/Madrid
  • Europe/Malta
  • Europe/Monaco
  • Europe/Oslo
  • Europe/Paris
  • Europe/Podgorica
  • Europe/Prague
  • Europe/Rome
  • Europe/San_Marino
  • Europe/Sarajevo
  • Europe/Skopje
  • Europe/Stockholm
  • Europe/Tirane
  • Europe/Vaduz
  • Europe/Vatican
  • Europe/Vienna
  • Europe/Warsaw
  • Europe/Zagreb
  • Europe/Zurich
  • MET
  • Poland
Time zones with the GMT +1 offset:
  • BST - British Summer Time
  • CET - Central European Time
  • IST - Irish Standard Time
  • WEST - Western European Summer Time
  • A - Alpha Time Zone
  • CET - Central European Time
  • MEZ - Mitteleuropäische Zeit
  • WAT - West Africa Time
  • WST - Western Sahara Summer Time
  • BMT - Biel Mean Time

Pacific Standard Time

Offset: PST is 8 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Canada, Mexico, United States

Principal Cities: The largest city in the PST timezone is Los Angeles from USA with population about 3.793 million people. Other major cities in the area are Vancouver, Tijuana, San Diego, San Jose

French: HNP - Heure Normale du Pacifique

Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste

PST Time Zone Geo Map
PST timezone map

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Pacific Daylight Time (PDT).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Pacific Standard Time (PST) has ended on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.

Daylight saving time clock moves back for one hour from 2am to 1amStart: Pacific Standard Time (PST) starts on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.

PST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -08 - basic short
  • -0800 - basic
  • -08:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates eight hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Uniform - Military abbreviation for PST
  • U - short form of 'Uniform'
IANA/Olson: Reflects PST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Ensenada
  • America/Los_Angeles
  • America/Santa_Isabel
  • America/Tijuana
  • America/Vancouver
  • Canada/Pacific
  • Mexico/BajaNorte
  • PST8PDT
  • US/Pacific
PST Abbreviation: Several time zones share PST abbreviation and it could refer to these time zones
  • Pacific Standard Time - UTC -8
  • Pitcairn Standard Time - UTC -8
  • Peru Standard Time - UTC -5
Time zones with the GMT -8 offset:
  • AKDT - Alaska Daylight Time
  • PST - Pacific Standard Time
  • PT - Pacific Time
  • PST - Pitcairn Standard Time
  • U - Uniform Time Zone

Pacific Standard Time

Offset: PST is 8 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Canada, Mexico, United States

Principal Cities: The largest city in the PST timezone is Los Angeles from USA with population about 3.793 million people. Other major cities in the area are Vancouver, Tijuana, San Diego, San Jose

French: HNP - Heure Normale du Pacifique

Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste

PST Time Zone Geo Map
PST timezone map

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Pacific Daylight Time (PDT).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Pacific Standard Time (PST) has ended on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.

Daylight saving time clock moves back for one hour from 2am to 1amStart: Pacific Standard Time (PST) starts on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.

PST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -08 - basic short
  • -0800 - basic
  • -08:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates eight hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Uniform - Military abbreviation for PST
  • U - short form of 'Uniform'
IANA/Olson: Reflects PST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Ensenada
  • America/Los_Angeles
  • America/Santa_Isabel
  • America/Tijuana
  • America/Vancouver
  • Canada/Pacific
  • Mexico/BajaNorte
  • PST8PDT
  • US/Pacific
PST Abbreviation: Several time zones share PST abbreviation and it could refer to these time zones
  • Pacific Standard Time - UTC -8
  • Pitcairn Standard Time - UTC -8
  • Peru Standard Time - UTC -5
Time zones with the GMT -8 offset:
  • AKDT - Alaska Daylight Time
  • PST - Pacific Standard Time
  • PT - Pacific Time
  • PST - Pitcairn Standard Time
  • U - Uniform Time Zone

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States

Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

EST Time Zone Geo Map
EST timezone map

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Eastern Daylight Time (EDT).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Eastern Standard Time (EST) has ended on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.

Daylight saving time clock moves back for one hour from 2am to 1amStart: Eastern Standard Time (EST) starts on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.

EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for EST
  • R - short form of 'Romeo'
IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Atikokan
  • America/Cancun
  • America/Cayman
  • America/Coral_Harbour
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Jamaica
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Panama
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST
  • EST5EDT
  • Jamaica
  • US/East-Indiana
  • US/Eastern
  • US/Michigan
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States

Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

EST Time Zone Geo Map
EST timezone map

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Eastern Daylight Time (EDT).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Eastern Standard Time (EST) has ended on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.

Daylight saving time clock moves back for one hour from 2am to 1amStart: Eastern Standard Time (EST) starts on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.

EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for EST
  • R - short form of 'Romeo'
IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Atikokan
  • America/Cancun
  • America/Cayman
  • America/Coral_Harbour
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Jamaica
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Panama
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST
  • EST5EDT
  • Jamaica
  • US/East-Indiana
  • US/Eastern
  • US/Michigan
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone

Central Standard Time

Offset: CST is 6 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Belize, Canada, Costa Rica, Guatemala, Honduras, Mexico, Nicaragua, El Salvador, United States

Principal Cities: The largest city in the CST timezone is Mexico City from Mexico with population about 12.294 million people. Other major cities in the area are Chicago, Houston, Iztapalapa, Ecatepec

French: HNC - Heure Normale du Centre

Spanish: CT - Tiempo Central Estándar, CT - Zona Centro

CST Time Zone Geo Map
CST timezone map

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Central Daylight Time (CDT).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Central Standard Time (CST) has ended on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.

Daylight saving time clock moves back for one hour from 2am to 1amStart: Central Standard Time (CST) starts on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.

CST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -06 - basic short
  • -0600 - basic
  • -06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates six hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Sierra - Military abbreviation for CST
  • S - short form of 'Sierra'
IANA/Olson: Reflects CST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Bahia_Banderas
  • America/Belize
  • America/Chicago
  • America/Chihuahua
  • America/Costa_Rica
  • America/El_Salvador
  • America/Guatemala
  • America/Indiana/Knox
  • America/Indiana/Tell_City
  • America/Knox_IN
  • America/Managua
  • America/Matamoros
  • America/Menominee
  • America/Merida
  • America/Mexico_City
  • America/Monterrey
  • America/North_Dakota/Beulah
  • America/North_Dakota/Center
  • America/North_Dakota/New_Salem
  • America/Ojinaga
  • America/Rainy_River
  • America/Rankin_Inlet
  • America/Regina
  • America/Resolute
  • America/Swift_Current
  • America/Tegucigalpa
  • America/Winnipeg
  • CST6CDT
  • Canada/Central
  • Canada/Saskatchewan
  • Mexico/General
  • US/Central
  • US/Indiana-Starke
CST Abbreviation: Several time zones share CST abbreviation and it could refer to these time zones
  • Central Standard Time - UTC -6
  • China Standard Time - UTC +8
  • Cuba Standard Time - UTC -5
  • Colombia Standard Time - UTC -5
Time zones with the GMT -6 offset:
  • CST - Central Standard Time
  • CT - Central Time
  • MDT - Mountain Daylight Time
  • EAST - Easter Island Standard Time
  • GALT - Galapagos Time
  • S - Sierra Time Zone