What time zone is Progreso in?

Progreso uses Eastern Standard Time (EST, UTC−5) all year. Its IANA time zone is America/Panama.

Does Progreso observe daylight saving time?

No. Progreso uses EST (UTC−5) all year.

Current Time in Progreso, Distrito de Barú, Chiriquí Province, Panama

10:58:55 AM

10:58:55

Friday, November 6, 2026

EST (Eastern Standard Time) · UTC−05:00

America/Panama

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Time zone details

Progreso does not observe daylight saving time in 2026

Daylight in Progreso

Sunrise6:21 AMSolar noon12:14 PMSunset6:08 PM

Clock change statusNo clock changes are scheduled for Progreso in the next 12 monthsView schedule Weather nowLoading current forecast…Forecast details

Location facts

Place

Country: Panama
Administrative area: Chiriquí Province
District: Distrito de Barú
Place type: Populated place
Country currency: Panamanian Balboa (PAB)

Practical

Country languages: Spanish, English
Dialing code: +507
Population: 2,211
Elevation: Approximately 24 m (DEM estimate)

Geography

Geographic coordinates: 8° 26' N / 82° 50' W

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Clock changes in Progreso

No clock or time-zone designation changes in 2026

Future clock changes, 2027–2030

Clock changes worldwide

Sun & Moon details

Sunrise: 6:21 AM
Solar noon: 12:14 PM
Sunset: 6:08 PM
Daylight duration: 11 hr 47 min22 sec shorter than the previous day

Civil twilight: 5:59 AM – 6:30 PM
Nautical twilight: 5:34 AM – 6:55 PM
Astronomical twilight: 5:09 AM – 7:20 PM

Waning CrescentMoon illumination7%

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Friday, November 6, 2026

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Sun

Sunrise: 6:21 AM (east, 106.1°)
Sunset: 6:08 PM (west, 253.7°)
Day length: 11 hr 47 min22 sec shorter than the previous day
Solar noon: 12:14 PM (65.4° altitude)

Civil twilight

Dawn to dusk: 5:59 AM – 6:30 PM

Additional twilight

Nautical dawn to dusk: 5:34 AM – 6:55 PM
Astronomical dawn to dusk: 5:09 AM – 7:20 PM

Moon

Phase: Waning Crescent (7% illuminated)
Moonrise: 4:04 AM (east, 97.2°)
Moonset: 4:15 PM (west, 259.8°)
Previous principal phase: Third Quarter — Sunday, November 1, 2026 at 3:28 PM
Next principal phase: New Moon — Monday, November 9, 2026 at 2:02 AM

Seven-day daylight outlook

Sunrise, sunset, and daylight for seven local dates
Local date	Sunrise	Sunset	Day length	Daily change
Friday, November 6	6:21 AM	6:08 PM	11 hr 47 min	22 sec shorter than the previous day
Saturday, November 7	6:21 AM	6:08 PM	11 hr 47 min	21 sec shorter than the previous day
Sunday, November 8	6:21 AM	6:08 PM	11 hr 47 min	22 sec shorter than the previous day
Monday, November 9	6:22 AM	6:08 PM	11 hr 46 min	21 sec shorter than the previous day
Tuesday, November 10	6:22 AM	6:08 PM	11 hr 46 min	21 sec shorter than the previous day
Wednesday, November 11	6:22 AM	6:08 PM	11 hr 46 min	20 sec shorter than the previous day
Thursday, November 12	6:22 AM	6:08 PM	11 hr 45 min	21 sec shorter than the previous day

Weather forecast for Progreso

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Plan around Progreso

Upcoming national public holidays in Panama

Tue, Nov 10, 2026Primer Grito de Independencia
Sat, Nov 28, 2026Independence Day
Tue, Dec 8, 2026Mother's Day

Nearby places

Browse places in Panama

Frequently asked questions

What time zone is Progreso in?: Progreso uses Eastern Standard Time (EST, UTC−5) all year. Its IANA time zone is America/Panama.
When is the next clock change in Progreso?: No clock changes are scheduled for Progreso in the next 12 months
Does Progreso observe daylight saving time?: No. Progreso uses EST (UTC−5) all year.
What is the UTC offset of Progreso?: Progreso is UTC−5 all year