ADT to NPT Converter
Time Difference
Atlantic Daylight Time is 8 hours and 45 minutes behind Nepal Time
12:00 pm12:00 in ADT is 8:45 pm20:45 in NPT
ADT to NPT call time
Best time for a conference call or a meeting is between 8am-10am in ADT which corresponds to 4:45pm-6:45pm in NPT
12:00 pm12:00 Atlantic Daylight Time (ADT). Offset UTC -3:00 hours
8:45 pm20:45 Nepal Time (NPT). Offset UTC +5:45 hours
12:00 pm12:00 ADT / 8:45 pm20:45 NPT
ADT | NPT |
---|---|
12am (midnight) | 8:45 am |
1am | 9:45 am |
2am | 10:45 am |
3am | 11:45 am |
4am | 12:45 pm |
5am | 1:45 pm |
6am | 2:45 pm |
7am | 3:45 pm |
8am | 4:45 pm |
9am | 5:45 pm |
10am | 6:45 pm |
11am | 7:45 pm |
12pm (noon) | 8:45 pm |
1pm | 9:45 pm |
2pm | 10:45 pm |
3pm | 11:45 pm |
4pm | 12:45 am |
5pm | 1:45 am |
6pm | 2:45 am |
7pm | 3:45 am |
8pm | 4:45 am |
9pm | 5:45 am |
10pm | 6:45 am |
11pm | 7:45 am |
0:00 | 8:45 |
1:00 | 9:45 |
2:00 | 10:45 |
3:00 | 11:45 |
4:00 | 12:45 |
5:00 | 13:45 |
6:00 | 14:45 |
7:00 | 15:45 |
8:00 | 16:45 |
9:00 | 17:45 |
10:00 | 18:45 |
11:00 | 19:45 |
12:00 | 20:45 |
13:00 | 21:45 |
14:00 | 22:45 |
15:00 | 23:45 |
16:00 | 0:45 |
17:00 | 1:45 |
18:00 | 2:45 |
19:00 | 3:45 |
20:00 | 4:45 |
21:00 | 5:45 |
22:00 | 6:45 |
23:00 | 7:45 |
Atlantic Daylight Time
Offset: ADT is 3 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Bermuda, Canada, Greenland
Principal Cities: The largest city in the ADT timezone is Halifax from Canada with population about 359,111 people. Other major cities in the area are Sydney, Dartmouth, Saint John, Moncton
French: HAA - Heure Avancée de l'Atlantique

Daylight Saving: Atlantic Daylight Time (ADT) is a daylight saving/summer timezone, however during winter some places switch clocks for one hour back and observe Atlantic Standard Time (AST).
Start: Atlantic Daylight Time (ADT) started on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am. Daylight saving starts annually the on second Sunday of March
End: Atlantic Daylight Time (ADT) ends on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am local standard time instead. Daylight saving ends annually the on first Sunday of November
ADT representations, usage and related time zones
- -03 - basic short
- -0300 - basic
- -03:00 - extended
- -0300 - sign character (-) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates three hour and zero minutes time differences to the west of the zero meridian.
- Papa - Military abbreviation for ADT
- P - short form of 'Papa'
- America/Glace_Bay
- America/Goose_Bay
- America/Halifax
- America/Moncton
- America/Thule
- Atlantic/Bermuda
- Canada/Atlantic
- ADT - Atlantic Daylight Time
- PMT - Pierre & Miquelon Standard Time
- PMST - Pierre & Miquelon Standard Time
- WGT - West Greenland Time
- AMST - Amazon Summer Time
- ART - Argentina Time
- BRT - BrasÃlia time
- CLST - Chile Summer Time
- FKST - Falkland Islands Summer Time
- GFT - French Guiana Time
- P - Papa Time Zone
- PYST - Paraguay Summer Time
- SRT - Suriname Time
- UYT - Uruguay Time
Nepal Time
Offset: NPT is 5 hours and 45 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

NPT representations, usage and related time zones
- +0545 - basic
- +05:45 - extended
- +0545 - sign character (+) followed by a four digit time providing hours (05) and minutes (45) of the offset. Indicates five hour and forty-five minutes time differences to the east of the zero meridian.