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ADT
Atlantic Daylight Time
GMT -3:00 h
PDT/PST
Pacific Daylight Time
GMT -7:00 h
PST automatically adjusted to PDT time zone, that is in use

Time Difference

Atlantic Daylight Time is 4 hours ahead of Pacific Daylight Time
So 7:29 AM07:29 in ADT is 3:29 AM03:29 in PDT

7:29 AM07:29 Atlantic Daylight Time (ADT). Offset UTC -3:00 hours
3:29 AM03:29 Pacific Daylight Time (PDT). Offset UTC -7:00 hours

7:29 AM07:29 ADT / 3:29 AM03:29 PDT

ADT PDT
12am (midnight) 8pm
1am 9pm
2am 10pm
3am 11pm
4am 12am (midnight)
5am 1am
6am 2am
7am 3am
8am 4am
9am 5am
10am 6am
11am 7am
12pm (noon) 8am
1pm 9am
2pm 10am
3pm 11am
4pm 12pm (noon)
5pm 1pm
6pm 2pm
7pm 3pm
8pm 4pm
9pm 5pm
10pm 6pm
11pm 7pm
0:00 20:00
1:00 21:00
2:00 22:00
3:00 23:00
4:00 0:00
5:00 1:00
6:00 2:00
7:00 3:00
8:00 4:00
9:00 5:00
10:00 6:00
11:00 7:00
12:00 8:00
13:00 9:00
14:00 10:00
15:00 11:00
16:00 12:00
17:00 13:00
18:00 14:00
19:00 15:00
20:00 16:00
21:00 17:00
22:00 18:00
23:00 19:00

Atlantic Daylight Time

Offset: ADT is 3 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Bermuda, Canada, Greenland

Principal Cities: The largest city in the ADT timezone is Halifax from Canada with population about 359111 people. Other major cities in the area are Sydney, Dartmouth, Saint John, Moncton

Daylight Saving: Atlantic Daylight Time (ADT) is a daylight saving/summer timezone, however during winter some places switch clocks for one hour back and observe Atlantic Standard Time (AST).

Start: Atlantic Daylight Time (ADT) starts annually on the same date and time. and clocks were set one hour forward on Sunday, March 10, 2019, at 2:00 (2:00 am) local time.

End: Atlantic Daylight Time (ADT) ends annually on the same date and time. and clocks are set one hour back on Sunday, November 3, 2019, at 2:00 (2:00 am) local time.

French: HAA - Heure Avancée de l'Atlantique

ADT Time Zone Geo Map
ADT timezone map
ADT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -03 - basic short
  • -0300 - basic
  • -03:00 - extended

Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0300 - sign character (-) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates three hour and zero minutes time differences to the west of the zero meridian.

Military/NATO: Used by the U.S. military, Chinese military and others
  • Papa - Military abbreviation for ADT
  • P - short form of 'Papa'

IANA/Olson: Reflects ADT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Glace_Bay
  • America/Goose_Bay
  • America/Halifax
  • America/Moncton
  • America/Thule
  • Atlantic/Bermuda
  • Canada/Atlantic

Time zones with the GMT -3:00 h offset:

  • ADT - Atlantic Daylight Time
  • PMT - Pierre & Miquelon Standard Time
  • PMST - Pierre & Miquelon Standard Time
  • WGT - West Greenland Time
  • AMST - Amazon Summer Time
  • ART - Argentina Time
  • BRT - Brasília time
  • CLST - Chile Summer Time
  • FKST - Falkland Islands Summer Time
  • GFT - French Guiana Time
  • P - Papa Time Zone
  • PYST - Paraguay Summer Time
  • SRT - Suriname Time
  • UYT - Uruguay Time
  • -03 -
  • -02 -


Pacific Standard Time

Offset: PST is 8 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Canada, Mexico, United States

Principal Cities: The largest city in the PST timezone is Los Angeles from USA with population about 3.793 million people. Other major cities in the area are Vancouver, Tijuana, San Diego, San Jose

Daylight Saving: This is a standard timezone, however during summer some places adjust time for one hour forward for daylight saving and observe Pacific Daylight Time (PDT).

End: PST ends annually on the same date and time. and clocks were set one hour forward on Sunday, March 10, 2019, at 2:00 (2:00 am) local time.

Start: PST starts annually on the same date and time. and clocks are set one hour back on Sunday, November 3, 2019, at 2:00 (2:00 am) local time.

French: HNP - Heure Normale du Pacifique

Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste

PST Time Zone Geo Map
PST timezone map
PST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -08 - basic short
  • -0800 - basic
  • -08:00 - extended

Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates eight hour and zero minutes time differences to the west of the zero meridian.

Military/NATO: Used by the U.S. military, Chinese military and others
  • Uniform - Military abbreviation for PST
  • U - short form of 'Uniform'

IANA/Olson: Reflects PST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Dawson
  • America/Ensenada
  • America/Los_Angeles
  • America/Santa_Isabel
  • America/Tijuana
  • America/Vancouver
  • America/Whitehorse
  • Canada/Pacific
  • Canada/Yukon
  • Mexico/BajaNorte
  • PST8PDT
  • US/Pacific
  • US/Pacific-New

PST Abbreviation: Several time zones share PST abbreviation and it could refer to these time zones

  • Pacific Standard Time - UTC -8:00 h
  • Pitcairn Standard Time - UTC -8:00 h

Time zones with the GMT -8:00 h offset:

  • AKDT - Alaska Daylight Time
  • PST - Pacific Standard Time
  • PT - Pacific Time
  • YDT - Yukon Daylight Time
  • PST - Pitcairn Standard Time
  • U - Uniform Time Zone