AT
Afghanistan Time
GMT +4:30
Ghana
GMT

Time Difference

Afghanistan Time is 4 hours and 30 minutes ahead of GMT (Greenwich Mean Time)
5:30 am05:30 in AT is 1:00 am01:00 in Kintampo, Ghana

AT to Kintampo call time
Best time for a conference call or a meeting is between 12:30pm-6pm in AT which corresponds to 8am-1:30pm in Kintampo

5:30 am05:30 Afghanistan Time (AT). Offset UTC +4:30 hours
1:00 am01:00 GMT (Greenwich Mean Time) (Kintampo, Ghana). Offset UTC 0:00 hours

5:30 am05:30 AT / 1:00 am01:00 Kintampo, Ghana

AT Kintampo, Ghana
12am (midnight) 7:30 pm
1am 8:30 pm
2am 9:30 pm
3am 10:30 pm
4am 11:30 pm
5am 12:30 am
6am 1:30 am
7am 2:30 am
8am 3:30 am
9am 4:30 am
10am 5:30 am
11am 6:30 am
12pm (noon) 7:30 am
1pm 8:30 am
2pm 9:30 am
3pm 10:30 am
4pm 11:30 am
5pm 12:30 pm
6pm 1:30 pm
7pm 2:30 pm
8pm 3:30 pm
9pm 4:30 pm
10pm 5:30 pm
11pm 6:30 pm
0:00 19:30
1:00 20:30
2:00 21:30
3:00 22:30
4:00 23:30
5:00 0:30
6:00 1:30
7:00 2:30
8:00 3:30
9:00 4:30
10:00 5:30
11:00 6:30
12:00 7:30
13:00 8:30
14:00 9:30
15:00 10:30
16:00 11:30
17:00 12:30
18:00 13:30
19:00 14:30
20:00 15:30
21:00 16:30
22:00 17:30
23:00 18:30

Afghanistan Time

Offset: AT is 4 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

AT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0430 - basic
  • +04:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0430 - sign character (+) followed by a four digit time providing hours (04) and minutes (30) of the offset. Indicates four hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +4:30 offset:
  • AFT - Afghanistan Time
  • IRDT - Iran Daylight Time

Kintampo Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Kintampo Facts

Country
Ghana
Alternative Names
Kintampo
Population
47,185
Currency
Cedi (GHS)
Geographic Coordinates
8° 03' N Latitude / 1° 43' W Longitude
International Dialing Code
+233