GMT Gmt to MMT Converter
GMT
GMT+03:00
GMT +3
MMT
Myanmar Time
GMT +6:30
Time Difference
GMT+03:00 is 3 hours and 30 minutes behind Myanmar Time
1:30 am01:30 in GMT is 5:00 am05:00 in MMT
GMT to MMT call time
Best time for a conference call or a meeting is between 8am-2:30pm in GMT which corresponds to 11:30am-6pm in MMT
1:30 am01:30 GMT+03:00 (GMT). Offset UTC +3:00 hours
5:00 am05:00 Myanmar Time (MMT). Offset UTC +6:30 hours
1:30 am01:30 GMT / 5:00 am05:00 MMT
GMT | MMT |
---|---|
12am (midnight) | 3:30 am |
1am | 4:30 am |
2am | 5:30 am |
3am | 6:30 am |
4am | 7:30 am |
5am | 8:30 am |
6am | 9:30 am |
7am | 10:30 am |
8am | 11:30 am |
9am | 12:30 pm |
10am | 1:30 pm |
11am | 2:30 pm |
12pm (noon) | 3:30 pm |
1pm | 4:30 pm |
2pm | 5:30 pm |
3pm | 6:30 pm |
4pm | 7:30 pm |
5pm | 8:30 pm |
6pm | 9:30 pm |
7pm | 10:30 pm |
8pm | 11:30 pm |
9pm | 12:30 am |
10pm | 1:30 am |
11pm | 2:30 am |
0:00 | 3:30 |
1:00 | 4:30 |
2:00 | 5:30 |
3:00 | 6:30 |
4:00 | 7:30 |
5:00 | 8:30 |
6:00 | 9:30 |
7:00 | 10:30 |
8:00 | 11:30 |
9:00 | 12:30 |
10:00 | 13:30 |
11:00 | 14:30 |
12:00 | 15:30 |
13:00 | 16:30 |
14:00 | 17:30 |
15:00 | 18:30 |
16:00 | 19:30 |
17:00 | 20:30 |
18:00 | 21:30 |
19:00 | 22:30 |
20:00 | 23:30 |
21:00 | 0:30 |
22:00 | 1:30 |
23:00 | 2:30 |
GMT+03:00
Offset: GMT is 3 hours ahead Greenwich Mean Time (GMT) and is used in Asia
GMT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +03 - basic short
- +0300 - basic
- +03:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0300 - sign character (+) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates three hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Charlie - Military abbreviation for GMT
- C - short form of 'Charlie'
GMT Abbreviation: Several time zones share GMT abbreviation and it could refer to these time zones
- Greenwich Mean Time - UTC +0
- GMT+03:00 - UTC +3
- GMT - UTC +1
- GMT+11:00 - UTC +11
- GMT-01:00 - UTC -1
Time zones with the GMT +3 offset:
- EEST - Eastern European Summer Time
- MSK - Moscow Standard Time
- AST - Arabia Standard Time
- C - Charlie Time Zone
- EAT - Eastern Africa Time
- FET - Further Eastern European Time
- IDT - Israel Daylight Time
- TRT - Turkey Time
Myanmar Time
Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +0630 - basic
- +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
- CCT - Cocos Islands Time
- MMT - Myanmar Time