AST to PST Pst Converter

ADT/AST

Atlantic Daylight Time

GMT -3

AST automatically adjusted to ADT time zone, that is in use

PST

Paraguay Summer Time

GMT -3

Time Difference

Atlantic Daylight Time is 0 hours ahead of Paraguay Summer Time
8:30 am08:30 in ADT is 8:30 am08:30 in PST

AST to PST call time
Best time for a conference call or a meeting is between 8am-5pm in AST which corresponds to 9am-6pm in PST

8:30 am08:30 Atlantic Daylight Time (ADT). Offset UTC -3:00 hours
8:30 am08:30 Paraguay Summer Time (PST). Offset UTC -3:00 hours

8:30 am08:30 ADT / 8:30 am08:30 PST

ADT	PST
12am (midnight)	12am (midnight)
1am	1am
2am	2am
3am	3am
4am	4am
5am	5am
6am	6am
7am	7am
8am	8am
9am	9am
10am	10am
11am	11am
12pm (noon)	12pm (noon)
1pm	1pm
2pm	2pm
3pm	3pm
4pm	4pm
5pm	5pm
6pm	6pm
7pm	7pm
8pm	8pm
9pm	9pm
10pm	10pm
11pm	11pm
0:00	0:00
1:00	1:00
2:00	2:00
3:00	3:00
4:00	4:00
5:00	5:00
6:00	6:00
7:00	7:00
8:00	8:00
9:00	9:00
10:00	10:00
11:00	11:00
12:00	12:00
13:00	13:00
14:00	14:00
15:00	15:00
16:00	16:00
17:00	17:00
18:00	18:00
19:00	19:00
20:00	20:00
21:00	21:00
22:00	22:00
23:00	23:00

Atlantic Standard Time

Offset: AST is 4 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Antigua & Barbuda, Anguilla, Aruba, Barbados, St Barthelemy, Bermuda, Caribbean NL, Canada, Curaçao, Dominica, Dominican Republic, Grenada, Greenland, Guadeloupe, St Kitts & Nevis, St Lucia, St Martin (French), Martinique, Montserrat, Puerto Rico, St Maarten (Dutch), Trinidad & Tobago, St Vincent, Virgin Islands (UK), Virgin Islands (US)

Principal Cities: The largest city in the AST timezone is Santo Domingo from Dominican Republic with population about 2.202 million people. Other major cities in the area are Santiago de los Caballeros, Santo Domingo Oeste, San Juan, Halifax

French: HNA - Heure Normale de l'Atlantique

Spanish: AST - Tiempo Estándar del Atlántico

AST Time Zone Geo Map — AST timezone map

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Atlantic Daylight Time (ADT).

End: Atlantic Standard Time (AST) has ended on Sunday, March 10, 2024 at 2:00 am local time and clocks were set one hour forward to Sunday, March 10, 2024, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.

Start: Atlantic Standard Time (AST) starts on Sunday, November 3, 2024 at 2:00 am local time and clocks are set one hour back to Sunday, November 3, 2024, 1:00 am. Standard time starts annually the on first Sunday of November.

AST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data

-04 - basic short
-0400 - basic
-04:00 - extended

Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers

-0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the west of the zero meridian.

Military/NATO: Used by the U.S. military, Chinese military and others

Quebec - Military abbreviation for AST
Q - short form of 'Quebec'

IANA/Olson: Reflects AST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems

America/Anguilla
America/Antigua
America/Aruba
America/Barbados
America/Blanc-Sablon
America/Curacao
America/Dominica
America/Glace_Bay
America/Goose_Bay
America/Grenada
America/Guadeloupe
America/Halifax
America/Kralendijk
America/Lower_Princes
America/Marigot
America/Martinique
America/Moncton
America/Montserrat
America/Port_of_Spain
America/Puerto_Rico
America/Santo_Domingo
America/St_Barthelemy
America/St_Kitts
America/St_Lucia
America/St_Thomas
America/St_Vincent
America/Thule
America/Tortola
America/Virgin
Atlantic/Bermuda
Canada/Atlantic

AST Abbreviation: Several time zones share AST abbreviation and it could refer to these time zones

Atlantic Standard Time - UTC -4
Arabia Standard Time - UTC +3
Arabian Standard Time - UTC +3
Acre Standard Time - UTC -5
Azores Standard Time - UTC -1
Apia Standard Time - UTC +13

Time zones with the GMT -4 offset:

AST - Atlantic Standard Time
EDT - Eastern Daylight Time
AMT - Amazon Time
BOT - Bolivia Time
CDT - Cuba Daylight Time
CLT - Chile Standard Time
FKT - Falkland Island Time
GYT - Guyana Time
HLV - Hora Legal de Venezuela
PYT - Paraguay Time
Q - Quebec Time Zone
VET - Venezuelan Standard Time

Paraguay Summer Time

Offset: PST is 3 hours behind Greenwich Mean Time (GMT) and is used in America

PST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data

-03 - basic short
-0300 - basic
-03:00 - extended

Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers

-0300 - sign character (-) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates three hour and zero minutes time differences to the west of the zero meridian.

Military/NATO: Used by the U.S. military, Chinese military and others

Papa - Military abbreviation for PST
P - short form of 'Papa'

PST Abbreviation: Several time zones share PST abbreviation and it could refer to these time zones

Pacific Standard Time - UTC -8
Pitcairn Standard Time - UTC -8
Paraguay Summer Time - UTC -3

Time zones with the GMT -3 offset:

ADT - Atlantic Daylight Time
PMT - Pierre & Miquelon Standard Time
PMST - Pierre & Miquelon Standard Time
WGT - West Greenland Time
AMST - Amazon Summer Time
ART - Argentina Time
BRT - BrasÃlia time
CLST - Chile Summer Time
FKST - Falkland Islands Summer Time
GFT - French Guiana Time
P - Papa Time Zone
PYST - Paraguay Summer Time
SRT - Suriname Time
UYT - Uruguay Time