AST to PDT Converter
Atlantic Time is on daylight saving time: ADT (UTC−3) until Sun, Nov 1.
Quick answers
Selected conversion
9:00 am09:00 ADT (UTC-3), Oct 4, 2026 = 5:00 am05:00 PDT (UTC-7), Oct 4, 2026
ADT is 4 hours ahead of PDT.
AST and PDT examples
These examples always use AST (UTC-4) and PDT (UTC-7). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
AST is 3 hours ahead of PDT.
How the time difference changes
For most of the year, ADT is 4 hours ahead of PDT. At other times of the year, AST is 4 hours ahead of PST. Briefly around clock changes, ADT is 5 hours ahead of PST or AST is 3 hours ahead of PDT.
For most of the year, working hours of 9:00 am to 5:00 pm in ADT correspond to 5:00 am to 1:00 pm in PDT. At other times of the year, working hours of 9:00 am to 5:00 pm in AST correspond to 5:00 am to 1:00 pm in PST.For most of the year, working hours of 09:00 to 17:00 in ADT correspond to 05:00 to 13:00 in PDT. At other times of the year, working hours of 09:00 to 17:00 in AST correspond to 05:00 to 13:00 in PST.
Compare AST time with PDT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Atlantic Daylight Time is 4 hours ahead of Pacific Daylight Time.
9:00 am09:00 in ADT is 5:00 am05:00 in PDT
ADT to PDT call time
Best time for a conference call or a meeting is between 1pm-5pm13:00-17:00 in ADT which corresponds to 9am-1pm09:00-13:00 in PDT
9:00 am09:00 Atlantic Daylight Time (ADT). Offset UTC -3:00 hours
5:00 am05:00 Pacific Daylight Time (PDT). Offset UTC -7:00 hours
9:00 am09:00 ADT / 5:00 am05:00 PDT
| ADT | PDT |
|---|---|
| 12:00am | 8:00pm |
| 1:00am | 9:00pm |
| 2:00am | 10:00pm |
| 3:00am | 11:00pm |
| 4:00am | 12:00am |
| 5:00am | 1:00am |
| 6:00am | 2:00am |
| 7:00am | 3:00am |
| 8:00am | 4:00am |
| 9:00am | 5:00am |
| 10:00am | 6:00am |
| 11:00am | 7:00am |
| 12:00pm | 8:00am |
| 1:00pm | 9:00am |
| 2:00pm | 10:00am |
| 3:00pm | 11:00am |
| 4:00pm | 12:00pm |
| 5:00pm | 1:00pm |
| 6:00pm | 2:00pm |
| 7:00pm | 3:00pm |
| 8:00pm | 4:00pm |
| 9:00pm | 5:00pm |
| 10:00pm | 6:00pm |
| 11:00pm | 7:00pm |
| 00:00 | 20:00 |
| 01:00 | 21:00 |
| 02:00 | 22:00 |
| 03:00 | 23:00 |
| 04:00 | 00:00 |
| 05:00 | 01:00 |
| 06:00 | 02:00 |
| 07:00 | 03:00 |
| 08:00 | 04:00 |
| 09:00 | 05:00 |
| 10:00 | 06:00 |
| 11:00 | 07:00 |
| 12:00 | 08:00 |
| 13:00 | 09:00 |
| 14:00 | 10:00 |
| 15:00 | 11:00 |
| 16:00 | 12:00 |
| 17:00 | 13:00 |
| 18:00 | 14:00 |
| 19:00 | 15:00 |
| 20:00 | 16:00 |
| 21:00 | 17:00 |
| 22:00 | 18:00 |
| 23:00 | 19:00 |
Atlantic Standard Time
Offset: AST is 4 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Antigua & Barbuda, Anguilla, Aruba, Barbados, St Barthelemy, Bermuda, Caribbean NL, Canada, Curaçao, Dominica, Dominican Republic, Grenada, Greenland, Guadeloupe, St Kitts & Nevis, St Lucia, St Martin (French), Martinique, Montserrat, Puerto Rico, St Maarten (Dutch), Trinidad & Tobago, St Vincent, Virgin Islands (UK), Virgin Islands (US)
Principal Cities: The largest city in the AST time zone is Santo Domingo in Dominican Republic, with about 2.202 million people. Other major cities in this time zone include Santiago de los Caballeros, Santo Domingo Oeste, Halifax, San Juan.
French: HNA - Heure Normale de l'Atlantique
Spanish: AST - Tiempo Estándar del Atlántico

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Atlantic Daylight Time (ADT).
End: Atlantic Standard Time (AST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.
Start: Atlantic Standard Time (AST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.
AST representations, usage and related time zones
- -04 - basic short
- -0400 - basic
- -04:00 - extended
- -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the west of the zero meridian.
- Quebec - Military abbreviation for AST
- Q - short form of 'Quebec'
- America/Anguilla
- America/Antigua
- America/Aruba
- America/Barbados
- America/Blanc-Sablon
- America/Curacao
- America/Dominica
- America/Glace_Bay
- America/Goose_Bay
- America/Grenada
- America/Guadeloupe
- America/Halifax
- America/Kralendijk
- America/Lower_Princes
- America/Marigot
- America/Martinique
- America/Moncton
- America/Montserrat
- America/Port_of_Spain
- America/Puerto_Rico
- America/Santo_Domingo
- America/St_Barthelemy
- America/St_Kitts
- America/St_Lucia
- America/St_Thomas
- America/St_Vincent
- America/Thule
- America/Tortola
- America/Virgin
- Atlantic/Bermuda
- Canada/Atlantic
- Atlantic Standard Time - UTC -4
- Arabia Standard Time - UTC +3
- AST - Atlantic Standard Time
- EDT - Eastern Daylight Time
- AMT - Amazon Time
- BOT - Bolivia Time
- CDT - Cuba Daylight Time
- CLT - Chile Standard Time
- FKT - Falkland Island Time
- GYT - Guyana Time
- HLV - Hora Legal de Venezuela
- PYT - Paraguay Time
- Q - Quebec Time Zone
- VET - Venezuelan Standard Time
Pacific Daylight Time
Offset: PDT is 7 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Canada, Mexico, United States
Principal Cities: The largest city in the PDT time zone is Los Angeles in the United States, with about 3.821 million people. Other major cities in this time zone include Tijuana, San Diego, Mexicali, San Jose.
French: HAP - Heure Avancée du Pacifique
Spanish: PT - Zona Noroeste

Daylight Saving: Pacific Daylight Time (PDT) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Pacific Standard Time (PST).
Start: Pacific Daylight Time (PDT) started on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00. Daylight saving starts annually on the second Sunday of March.
End: Pacific Daylight Time (PDT) ends on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the first Sunday of November.
PDT representations, usage and related time zones
- -07 - basic short
- -0700 - basic
- -07:00 - extended
- -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates an offset of seven hours to the west of the zero meridian.
- Tango - Military abbreviation for PDT
- T - short form of 'Tango'
- America/Ensenada
- America/Los_Angeles
- America/Santa_Isabel
- America/Tijuana
- America/Vancouver
- Canada/Pacific
- Mexico/BajaNorte
- PST8PDT
- US/Pacific
- MST - Mountain Standard Time
- PDT - Pacific Daylight Time
- YST - Yukon Standard Time
- T - Tango Time Zone
