Phoenix to Pompton Lakes Time Converter
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Quick answers
Selected conversion
5:00 am05:00 MST (UTC-7), Oct 26, 2026 = 8:00 am08:00 EDT (UTC-4), Oct 26, 2026
Phoenix is 3 hours behind Pompton Lakes.
How the time difference changes
For most of the year, Phoenix is 3 hours behind Pompton Lakes. From Nov 1, 2026 to Mar 14, 2027, Phoenix is 2 hours behind Pompton Lakes.
For most of the year, working hours of 9:00 am to 6:00 pm in Phoenix correspond to 12:00 pm to 9:00 pm in Pompton Lakes. At other times of the year, working hours of 9:00 am to 6:00 pm in Phoenix correspond to 11:00 am to 8:00 pm in Pompton Lakes.For most of the year, working hours of 09:00 to 18:00 in Phoenix correspond to 12:00 to 21:00 in Pompton Lakes. At other times of the year, working hours of 09:00 to 18:00 in Phoenix correspond to 11:00 to 20:00 in Pompton Lakes.
Compare Phoenix time with Pompton Lakes time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
MST (Mountain Standard Time) is 3 hours behind EDT (Eastern Daylight Time).
5:00 am05:00 in Phoenix, AZ, USA is 8:00 am08:00 in Pompton Lakes, NJ, USA
Phoenix to Pompton Lakes call time
Best time for a conference call or a meeting is between 9am-3pm09:00-15:00 in Phoenix which corresponds to 12pm-6pm12:00-18:00 in Pompton Lakes
5:00 am05:00 MST (Mountain Standard Time) (Phoenix, AZ, USA). Offset UTC -7:00 hours
8:00 am08:00 EDT (Eastern Daylight Time) (Pompton Lakes, NJ, USA). Offset UTC -4:00 hours
5:00 am05:00 Phoenix, AZ, USA / 8:00 am08:00 Pompton Lakes, NJ, USA
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
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Phoenix Time Zone and Facts
Time Zone
Phoenix Facts
Pompton Lakes Time Zone and Facts
Time Zone
EST – Eastern Standard Time, UTC-5 (standard time)