Barbados
AST
Myanmar
MT

Time Difference

AST (Atlantic Standard Time) is 10 hours and 30 minutes behind MT (Myanmar Time)
11:00 am11:00 in Checker Hall, Barbados is 9:30 pm21:30 in Syriam, Myanmar

Checker Hall to Syriam call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Checker Hall which corresponds to 6pm-8pm in Syriam

11:00 am11:00 AST (Atlantic Standard Time) (Checker Hall, Barbados). Offset UTC -4:00 hours
9:30 pm21:30 MT (Myanmar Time) (Syriam, Myanmar). Offset UTC +6:30 hours

11:00 am11:00 Checker Hall, Barbados / 9:30 pm21:30 Syriam, Myanmar

Checker Hall, Barbados Syriam, Myanmar
12am (midnight) 10:30 am
1am 11:30 am
2am 12:30 pm
3am 1:30 pm
4am 2:30 pm
5am 3:30 pm
6am 4:30 pm
7am 5:30 pm
8am 6:30 pm
9am 7:30 pm
10am 8:30 pm
11am 9:30 pm
12pm (noon) 10:30 pm
1pm 11:30 pm
2pm 12:30 am
3pm 1:30 am
4pm 2:30 am
5pm 3:30 am
6pm 4:30 am
7pm 5:30 am
8pm 6:30 am
9pm 7:30 am
10pm 8:30 am
11pm 9:30 am
0:00 10:30
1:00 11:30
2:00 12:30
3:00 13:30
4:00 14:30
5:00 15:30
6:00 16:30
7:00 17:30
8:00 18:30
9:00 19:30
10:00 20:30
11:00 21:30
12:00 22:30
13:00 23:30
14:00 0:30
15:00 1:30
16:00 2:30
17:00 3:30
18:00 4:30
19:00 5:30
20:00 6:30
21:00 7:30
22:00 8:30
23:00 9:30

Checker Hall Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Checker Hall Facts

Country
Barbados
Currency
Dollar (BBD)
Geographic Coordinates
13° 17' N Latitude / 59° 38' W Longitude

Syriam Information

Time Zone

Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Syriam Facts

Country
Myanmar
Population
69,448
Currency
Kyat (MMK)
Geographic Coordinates
16° 46' N Latitude / 96° 14' E Longitude
International Dialing Code
+95