Barbados
AST
Nigeria
WAT

Time Difference

AST (Atlantic Standard Time) is 5 hours behind WAT (West Africa Time)
6:30 am06:30 in Checker Hall, Barbados is 11:30 am11:30 in Ekpoma, Nigeria

Checker Hall to Ekpoma call time
Best time for a conference call or a meeting is between 8am-1pm in Checker Hall which corresponds to 1pm-6pm in Ekpoma

6:30 am06:30 AST (Atlantic Standard Time) (Checker Hall, Barbados). Offset UTC -4:00 hours
11:30 am11:30 WAT (West Africa Time) (Ekpoma, Nigeria). Offset UTC +1:00 hour

6:30 am06:30 Checker Hall, Barbados / 11:30 am11:30 Ekpoma, Nigeria

Checker Hall, Barbados Ekpoma, Nigeria
12am (midnight) 5am
1am 6am
2am 7am
3am 8am
4am 9am
5am 10am
6am 11am
7am 12pm (noon)
8am 1pm
9am 2pm
10am 3pm
11am 4pm
12pm (noon) 5pm
1pm 6pm
2pm 7pm
3pm 8pm
4pm 9pm
5pm 10pm
6pm 11pm
7pm 12am (midnight)
8pm 1am
9pm 2am
10pm 3am
11pm 4am
0:00 5:00
1:00 6:00
2:00 7:00
3:00 8:00
4:00 9:00
5:00 10:00
6:00 11:00
7:00 12:00
8:00 13:00
9:00 14:00
10:00 15:00
11:00 16:00
12:00 17:00
13:00 18:00
14:00 19:00
15:00 20:00
16:00 21:00
17:00 22:00
18:00 23:00
19:00 0:00
20:00 1:00
21:00 2:00
22:00 3:00
23:00 4:00

Checker Hall Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Checker Hall Facts

Country
Barbados
Currency
Dollar (BBD)
Geographic Coordinates
13° 17' N Latitude / 59° 38' W Longitude

Ekpoma Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Ekpoma Facts

Country
Nigeria
Alternative Names
Ekpoma
Population
59,618
Currency
Naira (NGN)
Geographic Coordinates
6° 44' N Latitude / 6° 08' E Longitude
International Dialing Code
+234