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EDT/EST
Eastern Daylight Time
GMT -4
12am
3am
6am
9am
12pm
3pm
6pm
9pm
Eastern Time is on daylight saving time: EDT (UTC−4) until Sun, Nov 1.
PDT
Pacific Daylight Time
GMT -7
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

8:00 am08:00 EDT (UTC-4), Oct 4, 2026 = 5:00 am05:00 PDT (UTC-7), Oct 4, 2026

EDT is 3 hours ahead of PDT.

EST and PDT examples

These examples always use EST (UTC-5) and PDT (UTC-7). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.

EST is 2 hours ahead of PDT.

EST uses UTC-5 during standard time. For Eastern Time that follows daylight saving time, use ET to PDT. For daylight-time examples, use EDT to PDT.

How the time difference changes

For most of the year, EDT is 3 hours ahead of PDT. At other times of the year, EST is 3 hours ahead of PST. Briefly around clock changes, EDT is 4 hours ahead of PST or EST is 2 hours ahead of PDT.

For most of the year, working hours of 9:00 am to 5:00 pm in EDT correspond to 6:00 am to 2:00 pm in PDT. At other times of the year, working hours of 9:00 am to 5:00 pm in EST correspond to 6:00 am to 2:00 pm in PST.For most of the year, working hours of 09:00 to 17:00 in EDT correspond to 06:00 to 14:00 in PDT. At other times of the year, working hours of 09:00 to 17:00 in EST correspond to 06:00 to 14:00 in PST.

Compare EST time with PDT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Eastern Daylight Time is 3 hours ahead of Pacific Daylight Time.
8:00 am08:00 in EDT is 5:00 am05:00 in PDT

EDT to PDT call time
Best time for a conference call or a meeting is between 12pm-5pm12:00-17:00 in EDT which corresponds to 9am-2pm09:00-14:00 in PDT

8:00 am08:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
5:00 am05:00 Pacific Daylight Time (PDT). Offset UTC -7:00 hours

8:00 am08:00 EDT / 5:00 am05:00 PDT

EDTPDT
12:00am9:00pm
1:00am10:00pm
2:00am11:00pm
3:00am12:00am
4:00am1:00am
5:00am2:00am
6:00am3:00am
7:00am4:00am
8:00am5:00am
9:00am6:00am
10:00am7:00am
11:00am8:00am
12:00pm9:00am
1:00pm10:00am
2:00pm11:00am
3:00pm12:00pm
4:00pm1:00pm
5:00pm2:00pm
6:00pm3:00pm
7:00pm4:00pm
8:00pm5:00pm
9:00pm6:00pm
10:00pm7:00pm
11:00pm8:00pm
00:0021:00
01:0022:00
02:0023:00
03:0000:00
04:0001:00
05:0002:00
06:0003:00
07:0004:00
08:0005:00
09:0006:00
10:0007:00
11:0008:00
12:0009:00
13:0010:00
14:0011:00
15:0012:00
16:0013:00
17:0014:00
18:0015:00
19:0016:00
20:0017:00
21:0018:00
22:0019:00
23:0020:00

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States

Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.804 million people. Other major cities in this time zone include Toronto, Brooklyn, Borough of Queens, Montreal.

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

EST Time Zone Geo Map
EST timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).

Daylight saving time clock moves forward for one hourEnd: Eastern Standard Time (EST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.

Daylight saving time clock moves back for one hourStart: Eastern Standard Time (EST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.

See upcoming clock changes worldwide.

EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for EST
  • R - short form of 'Romeo'
IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Atikokan
  • America/Cancun
  • America/Cayman
  • America/Coral_Harbour
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Jamaica
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Panama
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST
  • EST5EDT
  • Jamaica
  • US/East-Indiana
  • US/Eastern
  • US/Michigan
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone

Pacific Daylight Time

Offset: PDT is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Canada, Mexico, United States

Principal Cities: The largest city in the PDT time zone is Los Angeles in the United States, with about 3.821 million people. Other major cities in this time zone include Tijuana, San Diego, Mexicali, San Jose.

French: HAP - Heure Avancée du Pacifique

Spanish: PT - Zona Noroeste

PDT Time Zone Geo Map
PDT timezone map

Daylight Saving: Pacific Daylight Time (PDT) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Pacific Standard Time (PST).

Daylight saving time clock moves forward for one hourStart: Pacific Daylight Time (PDT) started on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00. Daylight saving starts annually on the second Sunday of March.

Daylight saving time clock moves back for one hourEnd: Pacific Daylight Time (PDT) ends on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the first Sunday of November.

See upcoming clock changes worldwide.

PDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates an offset of seven hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for PDT
  • T - short form of 'Tango'
IANA/Olson: Reflects PDT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Ensenada
  • America/Los_Angeles
  • America/Santa_Isabel
  • America/Tijuana
  • America/Vancouver
  • Canada/Pacific
  • Mexico/BajaNorte
  • PST8PDT
  • US/Pacific
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone