Eastern Daylight Time is 5 hours behind of West Africa Time
3:30 am03:30 in EDT is 8:30 am08:30 in WAT
EST to WAT call time
Best time for a conference call or a meeting is between 8am-12pm in EST which corresponds to 2pm-6pm in WAT
3:30 am03:30 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
8:30 am08:30 West Africa Time (WAT). Offset UTC +1:00 hour
3:30 am03:30 EDT / 8:30 am08:30 WAT
Eastern Standard Time
Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States
Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens
Daylight Saving: This is a standard timezone, however during summer some places adjust time for one hour forward for daylight saving and observe Eastern Daylight Time (EDT).
End: EST ended and clocks were set one hour forward on Sunday, 14 March 2021, at 2:00 (2:00 am) local time.
Start: EST starts and clocks are set one hour back on Sunday, 07 November 2021, at 2:00 (2:00 am) local time.
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste
EST representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
- Romeo - Military abbreviation for EST
- R - short form of 'Romeo'
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
- -05 -
- CWT -
West Africa Time
Offset: WAT is 1 hour ahead Greenwich Mean Time (GMT) and is used in Africa
Countries: It is used in following countries: Angola, Benin, Congo (Dem. Rep.), Central African Rep., Congo (Rep.), Cameroon, Gabon, Equatorial Guinea, Niger, Nigeria, Chad
Principal Cities: The largest city in the WAT timezone is Lagos from Nigeria with population about 9 million people. Other major cities in the area are Kinshasa, Kano, Ibadan, Luanda
Daylight Saving: West Africa Time (WAT) is not adjusted for daylight saving therefore WAT remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, West Africa Time remains the same
WAT representations, usage and related time zones
- +01 - basic short
- +0100 - basic
- +01:00 - extended
- +0100 - sign character (+) followed by a four digit time providing hours (01) and minutes (00) of the offset. Indicates one hour and zero minutes time differences to the east of the zero meridian.
- Alpha - Military abbreviation for WAT
- A - short form of 'Alpha'
- BST - British Summer Time
- CET - Central European Time
- IST - Irish Standard Time
- WEST - Western European Summer Time
- A - Alpha Time Zone
- CET - Central European Time
- MEZ - MitteleuropÃ¤ische Zeit
- WAT - West Africa Time
- WST - Western Sahara Summer Time
- BMT - Biel Mean Time
- GMT - GMT
- +01 -