ET to WAT Converter
Compare ET time with WAT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Eastern Time is 6 hours behind West Africa Time
7:00 am07:00 in ET is 1:00 pm13:00 in WAT
ET to WAT call time
Best time for a conference call or a meeting is between 9am-11am in ET which corresponds to 3pm-5pm in WAT
7:00 am07:00 Eastern Time (ET). Offset UTC -5:00 hours
1:00 pm13:00 West Africa Time (WAT). Offset UTC +1:00 hour
7:00 am07:00 ET / 1:00 pm13:00 WAT
| ET | WAT |
|---|---|
| 12am (midnight) | 6am |
| 1am | 7am |
| 2am | 8am |
| 3am | 9am |
| 4am | 10am |
| 5am | 11am |
| 6am | 12pm (noon) |
| 7am | 1pm |
| 8am | 2pm |
| 9am | 3pm |
| 10am | 4pm |
| 11am | 5pm |
| 12pm (noon) | 6pm |
| 1pm | 7pm |
| 2pm | 8pm |
| 3pm | 9pm |
| 4pm | 10pm |
| 5pm | 11pm |
| 6pm | 12am (midnight) |
| 7pm | 1am |
| 8pm | 2am |
| 9pm | 3am |
| 10pm | 4am |
| 11pm | 5am |
| 00:00 | 06:00 |
| 01:00 | 07:00 |
| 02:00 | 08:00 |
| 03:00 | 09:00 |
| 04:00 | 10:00 |
| 05:00 | 11:00 |
| 06:00 | 12:00 |
| 07:00 | 13:00 |
| 08:00 | 14:00 |
| 09:00 | 15:00 |
| 10:00 | 16:00 |
| 11:00 | 17:00 |
| 12:00 | 18:00 |
| 13:00 | 19:00 |
| 14:00 | 20:00 |
| 15:00 | 21:00 |
| 16:00 | 22:00 |
| 17:00 | 23:00 |
| 18:00 | 00:00 |
| 19:00 | 01:00 |
| 20:00 | 02:00 |
| 21:00 | 03:00 |
| 22:00 | 04:00 |
| 23:00 | 05:00 |
Eastern Time
Eastern Time (ET) is a general term used to describe the areas that observe either the Eastern Standard Time (EST) or Eastern Daylight Time (EDT) in the United States and Canada. ET is not static but switches between EDT and EST.
ET is also used somewhat as a de facto official time for all of the United States because it encompasses 17 U.S. states in the eastern part of the contiguous United States including the capital city Washington D.C., the most populous city New York and half of the country’s population.
In the United States nationally televised programs, evening newscasts, talent and awards shows, and any other nationally televised event that airs live on American television during prime time and on the weekends are broadcast live in the Eastern Time Zone. Major professional sports leagues MLB, NBA, NFL and NHL also provide their game times in Eastern Time, even if teams are from outside of Eastern Time.
Countries using this time zone: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States.
Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.175 million people. Other major cities in this time zone include Toronto, Montreal, Brooklyn, Borough of Queens.
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste
ET representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
- Romeo - Military abbreviation for ET
- R - short form of 'Romeo'
- Eastern Time - UTC -5
- Tiempo del Este - UTC -5
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
West Africa Time
Offset: WAT is 1 hour ahead Greenwich Mean Time (GMT) and is used in Africa
Countries using this time zone: Angola, Benin, Congo (Dem. Rep.), Central African Rep., Congo (Rep.), Cameroon, Gabon, Equatorial Guinea, Niger, Nigeria, Chad
Principal Cities: The largest city in the WAT time zone is Lagos in Nigeria, with about 9 million people. Other major cities in this time zone include Kinshasa, Kano, Ibadan, Luanda.
Daylight Saving: Clocks in West Africa Time (WAT) do not change for daylight saving time, so WAT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

WAT representations, usage and related time zones
- +01 - basic short
- +0100 - basic
- +01:00 - extended
- +0100 - sign character (+) followed by a four digit time providing hours (01) and minutes (00) of the offset. Indicates an offset of one hour to the east of the zero meridian.
- Alpha - Military abbreviation for WAT
- A - short form of 'Alpha'
- Africa/Bangui
- Africa/Brazzaville
- Africa/Douala
- Africa/Kinshasa
- Africa/Lagos
- Africa/Libreville
- Africa/Luanda
- Africa/Malabo
- Africa/Ndjamena
- Africa/Niamey
- Africa/Porto-Novo
- BST - British Summer Time
- CET - Central European Time
- IST - Irish Standard Time
- WEST - Western European Summer Time
- A - Alpha Time Zone
- CET - Central European Time
- MEZ - Mitteleuropäische Zeit
- WAT - West Africa Time
- WST - Western Sahara Summer Time
- BMT - Biel Mean Time
