IST
India Standard Time
GMT +5:30
EDT/EST
Eastern Daylight Time
GMT -4
EST automatically adjusted to EDT time zone, that is in use
CDT/CST
Central Daylight Time
GMT -5
CST automatically adjusted to CDT time zone, that is in use

Time Difference

India Standard Time is 9 hours and 30 minutes ahead of Eastern Daylight Time and 10 hours and 30 minutes ahead of Central Daylight Time
10:00 am10:00 in IST is 12:30 am00:30 in EDT and is 11:30 pm23:30 in CDT

IST to EST call time
Best time for a conference call or a meeting is between 6pm-8pm in IST which corresponds to 7:30am-9:30am in EST
IST to CST call time
Best time for a conference call or a meeting is between 6:30pm-8:30pm in IST which corresponds to 7am-9am in CST

10:00 am10:00 India Standard Time (IST). Offset UTC +5:30 hours
12:30 am00:30 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
11:30 pm23:30 Central Daylight Time (CDT). Offset UTC -5:00 hours

10:00 am10:00 IST / 12:30 am00:30 EDT / 11:30 pm23:30 CDT

IST EDT CDT
12am (midnight) 2:30 pm 1:30 pm
1am 3:30 pm 2:30 pm
2am 4:30 pm 3:30 pm
3am 5:30 pm 4:30 pm
4am 6:30 pm 5:30 pm
5am 7:30 pm 6:30 pm
6am 8:30 pm 7:30 pm
7am 9:30 pm 8:30 pm
8am 10:30 pm 9:30 pm
9am 11:30 pm 10:30 pm
10am 12:30 am 11:30 pm
11am 1:30 am 12:30 am
12pm (noon) 2:30 am 1:30 am
1pm 3:30 am 2:30 am
2pm 4:30 am 3:30 am
3pm 5:30 am 4:30 am
4pm 6:30 am 5:30 am
5pm 7:30 am 6:30 am
6pm 8:30 am 7:30 am
7pm 9:30 am 8:30 am
8pm 10:30 am 9:30 am
9pm 11:30 am 10:30 am
10pm 12:30 pm 11:30 am
11pm 1:30 pm 12:30 pm
0:00 14:30 13:30
1:00 15:30 14:30
2:00 16:30 15:30
3:00 17:30 16:30
4:00 18:30 17:30
5:00 19:30 18:30
6:00 20:30 19:30
7:00 21:30 20:30
8:00 22:30 21:30
9:00 23:30 22:30
10:00 0:30 23:30
11:00 1:30 0:30
12:00 2:30 1:30
13:00 3:30 2:30
14:00 4:30 3:30
15:00 5:30 4:30
16:00 6:30 5:30
17:00 7:30 6:30
18:00 8:30 7:30
19:00 9:30 8:30
20:00 10:30 9:30
21:00 11:30 10:30
22:00 12:30 11:30
23:00 13:30 12:30

India Standard Time

Offset: IST is 5 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

Countries: It is used in following countries: India

Principal Cities: The largest city in the IST timezone is Mumbai from India with population about 12.692 million people. Other major cities in the area are Delhi, Bangalore, Kolkata, Chennai

Daylight Saving: India Standard Time (IST) is not adjusted for daylight saving therefore IST remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, India Standard Time remains the same

IST Time Zone Geo Map
IST timezone map

IST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0530 - basic
  • +05:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0530 - sign character (+) followed by a four digit time providing hours (05) and minutes (30) of the offset. Indicates five hour and thirty minutes time differences to the east of the zero meridian.
IANA/Olson: Reflects IST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Asia/Calcutta
  • Asia/Kolkata
IST Abbreviation: Several time zones share IST abbreviation and it could refer to these time zones
  • India Standard Time - UTC +5:30
  • Irish Standard Time - UTC +1
  • Israel Standard Time - UTC +2
  • Iran Standard Time - UTC +3:30

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States

Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

EST Time Zone Geo Map
EST timezone map

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Eastern Daylight Time (EDT).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Eastern Standard Time (EST) has ended on Sunday, March 10, 2024 at 2:00 am local time and clocks were set one hour forward to Sunday, March 10, 2024, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.

Daylight saving time clock moves back for one hour from 2am to 1amStart: Eastern Standard Time (EST) starts on Sunday, November 3, 2024 at 2:00 am local time and clocks are set one hour back to Sunday, November 3, 2024, 1:00 am. Standard time starts annually the on first Sunday of November.

EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for EST
  • R - short form of 'Romeo'
IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Atikokan
  • America/Cancun
  • America/Cayman
  • America/Coral_Harbour
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Jamaica
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Panama
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST
  • EST5EDT
  • Jamaica
  • US/East-Indiana
  • US/Eastern
  • US/Michigan
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone

Central Standard Time

Offset: CST is 6 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Belize, Canada, Costa Rica, Guatemala, Honduras, Mexico, Nicaragua, El Salvador, United States

Principal Cities: The largest city in the CST timezone is Mexico City from Mexico with population about 12.294 million people. Other major cities in the area are Chicago, Houston, Iztapalapa, Ecatepec

French: HNC - Heure Normale du Centre

Spanish: CT - Tiempo Central Estándar, CT - Zona Centro

CST Time Zone Geo Map
CST timezone map

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Central Daylight Time (CDT).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Central Standard Time (CST) has ended on Sunday, March 10, 2024 at 2:00 am local time and clocks were set one hour forward to Sunday, March 10, 2024, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.

Daylight saving time clock moves back for one hour from 2am to 1amStart: Central Standard Time (CST) starts on Sunday, November 3, 2024 at 2:00 am local time and clocks are set one hour back to Sunday, November 3, 2024, 1:00 am. Standard time starts annually the on first Sunday of November.

CST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -06 - basic short
  • -0600 - basic
  • -06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates six hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Sierra - Military abbreviation for CST
  • S - short form of 'Sierra'
IANA/Olson: Reflects CST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Bahia_Banderas
  • America/Belize
  • America/Chicago
  • America/Costa_Rica
  • America/El_Salvador
  • America/Guatemala
  • America/Indiana/Knox
  • America/Indiana/Tell_City
  • America/Knox_IN
  • America/Managua
  • America/Matamoros
  • America/Menominee
  • America/Merida
  • America/Mexico_City
  • America/Monterrey
  • America/North_Dakota/Beulah
  • America/North_Dakota/Center
  • America/North_Dakota/New_Salem
  • America/Rainy_River
  • America/Rankin_Inlet
  • America/Regina
  • America/Resolute
  • America/Swift_Current
  • America/Tegucigalpa
  • America/Winnipeg
  • CST6CDT
  • Canada/Central
  • Canada/Saskatchewan
  • Mexico/General
  • US/Central
  • US/Indiana-Starke
CST Abbreviation: Several time zones share CST abbreviation and it could refer to these time zones
  • Central Standard Time - UTC -6
  • China Standard Time - UTC +8
  • Cuba Standard Time - UTC -5
  • Colombia Standard Time - UTC -5
Time zones with the GMT -6 offset:
  • CST - Central Standard Time
  • CT - Central Time
  • MDT - Mountain Daylight Time
  • EAST - Easter Island Standard Time
  • GALT - Galapagos Time
  • S - Sierra Time Zone