EST to CST Converter
Time Difference
Eastern Standard Time is 1 hour ahead of Central Standard Time
8:00 pm20:00 in EST is 7:00 pm19:00 in CST
EST to CST call time
Best time for a conference call or a meeting is between 9am-6pm in EST which corresponds to 8am-5pm in CST
8:00 pm20:00 Eastern Standard Time (EST). Offset UTC -5:00 hours
7:00 pm19:00 Central Standard Time (CST). Offset UTC -6:00 hours
8:00 pm20:00 EST / 7:00 pm19:00 CST
EST | CST |
---|---|
12am (midnight) | 11pm |
1am | 12am (midnight) |
2am | 1am |
3am | 2am |
4am | 3am |
5am | 4am |
6am | 5am |
7am | 6am |
8am | 7am |
9am | 8am |
10am | 9am |
11am | 10am |
12pm (noon) | 11am |
1pm | 12pm (noon) |
2pm | 1pm |
3pm | 2pm |
4pm | 3pm |
5pm | 4pm |
6pm | 5pm |
7pm | 6pm |
8pm | 7pm |
9pm | 8pm |
10pm | 9pm |
11pm | 10pm |
0:00 | 23:00 |
1:00 | 0:00 |
2:00 | 1:00 |
3:00 | 2:00 |
4:00 | 3:00 |
5:00 | 4:00 |
6:00 | 5:00 |
7:00 | 6:00 |
8:00 | 7:00 |
9:00 | 8:00 |
10:00 | 9:00 |
11:00 | 10:00 |
12:00 | 11:00 |
13:00 | 12:00 |
14:00 | 13:00 |
15:00 | 14:00 |
16:00 | 15:00 |
17:00 | 16:00 |
18:00 | 17:00 |
19:00 | 18:00 |
20:00 | 19:00 |
21:00 | 20:00 |
22:00 | 21:00 |
23:00 | 22:00 |
Eastern Standard Time
Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States
Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens
Daylight Saving: This is a standard timezone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Eastern Daylight Time (EDT).
Start: EST started and clocks were set one hour back on Sunday, 01 November 2020, at 2:00 (2:00 am) local time.
End: EST ends and clocks are set one hour forward on Sunday, 14 March 2021, at 2:00 (2:00 am) local time.
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste

EST representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
- Romeo - Military abbreviation for EST
- R - short form of 'Romeo'
- America/Atikokan
- America/Cancun
- America/Cayman
- America/Coral_Harbour
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Jamaica
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Panama
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST
- EST5EDT
- Jamaica
- US/East-Indiana
- US/Eastern
- US/Michigan
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
- -05 -
Central Standard Time
Offset: CST is 6 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Belize, Canada, Costa Rica, Guatemala, Honduras, Mexico, Nicaragua, El Salvador, United States
Principal Cities: The largest city in the CST timezone is Mexico City from Mexico with population about 12.294 million people. Other major cities in the area are Chicago, Houston, Iztapalapa, Ecatepec
Daylight Saving: This is a standard timezone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Central Daylight Time (CDT).
Start: CST started and clocks were set one hour back on Sunday, 01 November 2020, at 2:00 (2:00 am) local time.
End: CST ends and clocks are set one hour forward on Sunday, 14 March 2021, at 2:00 (2:00 am) local time.
French: HNC - Heure Normale du Centre
Spanish: CT - Tiempo Central Estándar, CT - Zona Centro

CST representations, usage and related time zones
- -06 - basic short
- -0600 - basic
- -06:00 - extended
- -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates six hour and zero minutes time differences to the west of the zero meridian.
- Sierra - Military abbreviation for CST
- S - short form of 'Sierra'
- America/Bahia_Banderas
- America/Belize
- America/Chicago
- America/Costa_Rica
- America/El_Salvador
- America/Guatemala
- America/Indiana/Knox
- America/Indiana/Tell_City
- America/Knox_IN
- America/Managua
- America/Matamoros
- America/Menominee
- America/Merida
- America/Mexico_City
- America/Monterrey
- America/North_Dakota/Beulah
- America/North_Dakota/Center
- America/North_Dakota/New_Salem
- America/Rainy_River
- America/Rankin_Inlet
- America/Regina
- America/Resolute
- America/Swift_Current
- America/Tegucigalpa
- America/Winnipeg
- CST6CDT
- Canada/Central
- Canada/Saskatchewan
- Mexico/General
- US/Central
- US/Indiana-Starke
- Central Standard Time - UTC -6
- China Standard Time - UTC +8
- Cuba Standard Time - UTC -5
- CST - Central Standard Time
- CT - Central Time
- MDT - Mountain Daylight Time
- EAST - Easter Island Standard Time
- GALT - Galapagos Time
- S - Sierra Time Zone
- -06 -
- MWT -