EST to CST Converter
Time Difference
Eastern Standard Time is 1 hour ahead of Central Standard Time
So 6:00 am06:00 in EST is 5:00 am05:00 in CST
6:00 am06:00 Eastern Standard Time (EST). Offset UTC -5:00 hours
5:00 am05:00 Central Standard Time (CST). Offset UTC -6:00 hours
6:00 am06:00 EST / 5:00 am05:00 CST
EST | CST |
---|---|
12am (midnight) | 11pm |
1am | 12am (midnight) |
2am | 1am |
3am | 2am |
4am | 3am |
5am | 4am |
6am | 5am |
7am | 6am |
8am | 7am |
9am | 8am |
10am | 9am |
11am | 10am |
12pm (noon) | 11am |
1pm | 12pm (noon) |
2pm | 1pm |
3pm | 2pm |
4pm | 3pm |
5pm | 4pm |
6pm | 5pm |
7pm | 6pm |
8pm | 7pm |
9pm | 8pm |
10pm | 9pm |
11pm | 10pm |
0:00 | 23:00 |
1:00 | 0:00 |
2:00 | 1:00 |
3:00 | 2:00 |
4:00 | 3:00 |
5:00 | 4:00 |
6:00 | 5:00 |
7:00 | 6:00 |
8:00 | 7:00 |
9:00 | 8:00 |
10:00 | 9:00 |
11:00 | 10:00 |
12:00 | 11:00 |
13:00 | 12:00 |
14:00 | 13:00 |
15:00 | 14:00 |
16:00 | 15:00 |
17:00 | 16:00 |
18:00 | 17:00 |
19:00 | 18:00 |
20:00 | 19:00 |
21:00 | 20:00 |
22:00 | 21:00 |
23:00 | 22:00 |
Eastern Standard Time
Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States
Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens
Daylight Saving: This is a standard timezone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Eastern Daylight Time (EDT).
Start: EST starts annually on the same date and time. and clocks were set one hour back on Sunday, November 3, 2019, at 2:00 (2:00 am) local time.
End: EST ends annually on the same date and time. and clocks are set one hour forward on Sunday, March 8, 2020, at 2:00 (2:00 am) local time.
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste

EST representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
- Romeo - Military abbreviation for EST
- R - short form of 'Romeo'
- America/Atikokan
- America/Cancun
- America/Cayman
- America/Coral_Harbour
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Jamaica
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Panama
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST
- EST5EDT
- Jamaica
- US/East-Indiana
- US/Eastern
- US/Michigan
Time zones with the GMT -5 offset:
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
- -05 -
Central Standard Time
Offset: CST is 6 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Belize, Canada, Costa Rica, Guatemala, Honduras, Mexico, Nicaragua, El Salvador, United States
Principal Cities: The largest city in the CST timezone is Mexico City from Mexico with population about 12.294 million people. Other major cities in the area are Chicago, Houston, Iztapalapa, Ecatepec
Daylight Saving: This is a standard timezone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Central Daylight Time (CDT).
Start: CST starts annually on the same date and time. and clocks were set one hour back on Sunday, November 3, 2019, at 2:00 (2:00 am) local time.
End: CST ends annually on the same date and time. and clocks are set one hour forward on Sunday, March 8, 2020, at 2:00 (2:00 am) local time.
French: HNC - Heure Normale du Centre
Spanish: CT - Tiempo Central Estándar, CT - Zona Centro

CST representations, usage and related time zones
- -06 - basic short
- -0600 - basic
- -06:00 - extended
- -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates six hour and zero minutes time differences to the west of the zero meridian.
- Sierra - Military abbreviation for CST
- S - short form of 'Sierra'
- America/Bahia_Banderas
- America/Belize
- America/Chicago
- America/Costa_Rica
- America/El_Salvador
- America/Guatemala
- America/Indiana/Knox
- America/Indiana/Tell_City
- America/Knox_IN
- America/Managua
- America/Matamoros
- America/Menominee
- America/Merida
- America/Mexico_City
- America/Monterrey
- America/North_Dakota/Beulah
- America/North_Dakota/Center
- America/North_Dakota/New_Salem
- America/Rainy_River
- America/Rankin_Inlet
- America/Regina
- America/Resolute
- America/Swift_Current
- America/Tegucigalpa
- America/Winnipeg
- CST6CDT
- Canada/Central
- Canada/Saskatchewan
- Mexico/General
- US/Central
- US/Indiana-Starke
CST Abbreviation: Several time zones share CST abbreviation and it could refer to these time zones
- Central Standard Time - UTC -6
- China Standard Time - UTC +8
- Cuba Standard Time - UTC -5
Time zones with the GMT -6 offset:
- CST - Central Standard Time
- CT - Central Time
- MDT - Mountain Daylight Time
- EAST - Easter Island Standard Time
- GALT - Galapagos Time
- S - Sierra Time Zone
- -06 -