Ngaoundere, Cameroon to Lahan, Nepal
Time Difference
WAT (West Africa Time) is 4 hours and 45 minutes behind NT (Nepal Time)
2:30 am02:30 in Ngaoundere, Cameroon is 7:15 am07:15 in Lahan, Nepal
Ngaoundere to Lahan call time
Best time for a conference call or a meeting is between 8am-1:15pm in Ngaoundere which corresponds to 12:45pm-6pm in Lahan
2:30 am02:30 WAT (West Africa Time) (Ngaoundere, Cameroon). Offset UTC +1:00 hour
7:15 am07:15 NT (Nepal Time) (Lahan, Nepal). Offset UTC +5:45 hours
2:30 am02:30 Ngaoundere, Cameroon / 7:15 am07:15 Lahan, Nepal
| Ngaoundere, Cameroon | Lahan, Nepal |
|---|---|
| 12am (midnight) | 4:45 am |
| 1am | 5:45 am |
| 2am | 6:45 am |
| 3am | 7:45 am |
| 4am | 8:45 am |
| 5am | 9:45 am |
| 6am | 10:45 am |
| 7am | 11:45 am |
| 8am | 12:45 pm |
| 9am | 1:45 pm |
| 10am | 2:45 pm |
| 11am | 3:45 pm |
| 12pm (noon) | 4:45 pm |
| 1pm | 5:45 pm |
| 2pm | 6:45 pm |
| 3pm | 7:45 pm |
| 4pm | 8:45 pm |
| 5pm | 9:45 pm |
| 6pm | 10:45 pm |
| 7pm | 11:45 pm |
| 8pm | 12:45 am |
| 9pm | 1:45 am |
| 10pm | 2:45 am |
| 11pm | 3:45 am |
| 0:00 | 4:45 |
| 1:00 | 5:45 |
| 2:00 | 6:45 |
| 3:00 | 7:45 |
| 4:00 | 8:45 |
| 5:00 | 9:45 |
| 6:00 | 10:45 |
| 7:00 | 11:45 |
| 8:00 | 12:45 |
| 9:00 | 13:45 |
| 10:00 | 14:45 |
| 11:00 | 15:45 |
| 12:00 | 16:45 |
| 13:00 | 17:45 |
| 14:00 | 18:45 |
| 15:00 | 19:45 |
| 16:00 | 20:45 |
| 17:00 | 21:45 |
| 18:00 | 22:45 |
| 19:00 | 23:45 |
| 20:00 | 0:45 |
| 21:00 | 1:45 |
| 22:00 | 2:45 |
| 23:00 | 3:45 |
Ngaoundere Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Ngaoundere Facts
Country
Cameroon
Alternative Names
NGE, Ngaoundere, Ngaoundéré, Ngaundere, Ngaunderė, en gang dai lei, eung-gaundele, nugaundere, Нгаундере, نگاؤندیرے, ヌガウンデレ, 恩冈代雷, 응가운데레
Population
231,357
Currency
Franc (XAF)
Geographic Coordinates
7° 19' N Latitude / 13° 35' E Longitude
International Dialing Code
+237
Lahan Information
Time Zone
Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Lahan Facts
Country
Nepal
Alternative Names
Lahan, Lahān
Population
31,495
Currency
Rupee (NPR)
Geographic Coordinates
26° 43' N Latitude / 86° 28' E Longitude
International Dialing Code
+977