Sainte-Therese, Canada to Yangon, Myanmar
Time Difference
EDT (Eastern Daylight Time) is 10 hours and 30 minutes behind MT (Myanmar Time)
9:00 pm21:00 in Sainte-Therese, Canada is 7:30 am07:30 in Yangon, Myanmar
Sainte-Therese to Yangon call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Sainte-Therese which corresponds to 6pm-8pm in Yangon
9:00 pm21:00 EDT (Eastern Daylight Time) (Sainte-Therese, Canada). Offset UTC -4:00 hours
7:30 am07:30 MT (Myanmar Time) (Yangon, Myanmar). Offset UTC +6:30 hours
9:00 pm21:00 Sainte-Therese, Canada / 7:30 am07:30 Yangon, Myanmar
Sainte-Therese, Canada | Yangon, Myanmar |
---|---|
12am (midnight) | 10:30 am |
1am | 11:30 am |
2am | 12:30 pm |
3am | 1:30 pm |
4am | 2:30 pm |
5am | 3:30 pm |
6am | 4:30 pm |
7am | 5:30 pm |
8am | 6:30 pm |
9am | 7:30 pm |
10am | 8:30 pm |
11am | 9:30 pm |
12pm (noon) | 10:30 pm |
1pm | 11:30 pm |
2pm | 12:30 am |
3pm | 1:30 am |
4pm | 2:30 am |
5pm | 3:30 am |
6pm | 4:30 am |
7pm | 5:30 am |
8pm | 6:30 am |
9pm | 7:30 am |
10pm | 8:30 am |
11pm | 9:30 am |
0:00 | 10:30 |
1:00 | 11:30 |
2:00 | 12:30 |
3:00 | 13:30 |
4:00 | 14:30 |
5:00 | 15:30 |
6:00 | 16:30 |
7:00 | 17:30 |
8:00 | 18:30 |
9:00 | 19:30 |
10:00 | 20:30 |
11:00 | 21:30 |
12:00 | 22:30 |
13:00 | 23:30 |
14:00 | 0:30 |
15:00 | 1:30 |
16:00 | 2:30 |
17:00 | 3:30 |
18:00 | 4:30 |
19:00 | 5:30 |
20:00 | 6:30 |
21:00 | 7:30 |
22:00 | 8:30 |
23:00 | 9:30 |
Sainte-Therese Information
Time Zone
Abbreviation / Name
EDT - Eastern Daylight Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-4:00 hours during Eastern Daylight Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
![Daylight saving time clock moves forward for one hour from 2am to 3am Daylight saving time clock moves forward for one hour from 2am to 3am](/images/dts_clock/dts_forward_2am.png)
Daylight Saving Time Ends
![Daylight saving time clock moves back for one hour from 2am to 1am Daylight saving time clock moves back for one hour from 2am to 1am](/images/dts_clock/dts_back_2am.png)
Sainte-Therese Facts
Country
Canada
Population
25,224
Currency
Dollar (CAD)
Geographic Coordinates
45° 38' N Latitude / 73° 49' W Longitude
International Dialing Code
+1
Yangon Information
Time Zone
Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Yangon Facts
Country
Myanmar
Alternative Names
Dagon, Gian'nkon, Jangon, Jangon khot, Jangona, Jangono, Jangun, Jangún, Ngiong-kong, Ngióng-kông, RGN, Rangon, Rangoon, Rangoun, Rangum, Rangun, Rangunas, Rangún, Rangūnas, Yangjgvangh, Yangon, Yangôn, Yanqon, iangoni, iyanguna, raguna, ranguna, rngwn, yang guang, yang-gon, yanghwn, yangkung, yangon, yanguna, yangwn, yankon, Ýangon, Γιανγκόν, Јангон, Рангун, Янгон, Янгон хот, Յանգոն, יאנגון, رنگون, يانغون, یانگون, यांगून, रङ्गुन, रङ्गून, ইয়াংগুন, ਰੰਗੂਨ, யங்கோன், యాంగోన్, യംഗോൺ, ย่างกุ้ง, ཡང་ཀོང་།, ရန်ကုန်မြို့, იანგონი, ያንጎን, យ៉ាំងហ្គូន, ヤンゴン, 仰光, 양곤
Population
4,477,638
Currency
Kyat (MMK)
Geographic Coordinates
16° 48' N Latitude / 96° 09' E Longitude
International Dialing Code
+95