St. John's to Southwood Park Time Converter

Updating current time…
St. John's
CanadaNST
UTC−3:30
12am
3am
6am
9am
12pm
3pm
6pm
9pm
Southwood Park
CanadaAST
UTC−4
30m behind
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

8:30 am08:30 NST (UTC-3:30), Nov 2, 2026 = 8:00 am08:00 AST (UTC-4), Nov 2, 2026

St. John's is 30 minutes ahead of Southwood Park.

How the time difference changes

Normally, St. John's is 30 minutes ahead of Southwood Park. Briefly around seasonal clock changes, St. John's is 1 hour and 30 minutes ahead of Southwood Park or St. John's is 30 minutes behind Southwood Park.

Typically, working hours of 9:00 am to 6:00 pm in St. John's correspond to 8:30 am to 5:30 pm in Southwood Park.Typically, working hours of 09:00 to 18:00 in St. John's correspond to 08:30 to 17:30 in Southwood Park.

Compare St. John's time with Southwood Park time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

NST (Newfoundland Standard Time) is 30 minutes ahead of AST (Atlantic Standard Time).
8:30 am08:30 in St. John's, Canada is 8:00 am08:00 in Southwood Park, Canada

St. John's to Southwood Park call time
Best time for a conference call or a meeting is between 9:30am-6pm09:30-18:00 in St. John's which corresponds to 9am-5:30pm09:00-17:30 in Southwood Park

8:30 am08:30 NST (Newfoundland Standard Time) (St. John's, Canada). Offset UTC -3:30 hours
8:00 am08:00 AST (Atlantic Standard Time) (Southwood Park, Canada). Offset UTC -4:00 hours

8:30 am08:30 St. John's, Canada / 8:00 am08:00 Southwood Park, Canada

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
St. John's, CanadaSouthwood Park, Canada
11:30pm previous day
12:30am
1:30am
2:30am
3:30am
4:30am
5:30am
6:30am
7:30am
8:30am
9:30am
10:30am
11:30am
12:30pm
1:30pm
2:30pm
3:30pm
4:30pm
5:30pm
6:30pm
7:30pm
8:30pm
9:30pm
10:30pm
23:30 previous day
00:30
01:30
02:30
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06:30
07:30
08:30
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10:30
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12:30
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14:30
15:30
16:30
17:30
18:30
19:30
20:30
21:30
22:30

St. John's Time Zone and Facts

Time Zone

Abbreviation / Offset
NST – Newfoundland Standard Time, UTC-3:30 (now)
NDT – Newfoundland Daylight Time, UTC-2:30 (daylight saving time)
Daylight Saving Time Starts
123456789101112Sunday, March 14, 2027 at 2:00 amSunday, March 14, 2027 at 02:00: clocks go forward 1 hour to 3:00 am03:00 (NDT). DST starts on the 2nd Sunday of March each year. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
123456789101112Sunday, November 7, 2027 at 2:00 amSunday, November 7, 2027 at 02:00: clocks go back 1 hour to 1:00 am01:00 (NST). DST ends on the 1st Sunday of November each year. Also called Fall Back or Winter Time.
Clock Changes
Canada daylight saving time · Clock changes worldwide

St. John's Facts

Country
Canada
Alternative Names
Agios Ioannis Neas Gis, Baile Naoimh Eoin, Baile Naoimh Eòin, Baile Sheain, Baile Sheáin, Saint John, Saint John's, Saint-Jean, Saint-Jean de Terre-Neuve, San Juan de Terranova, Sanctus Ioannes Terrae Novae, Sejnt Dzhons, Sent DZons, Sent Dzonsas, Sent Džonsas, Sent-Dzhons, St Johns, St. John's, St. John's pa Newfoundland, St. John's på Newfoundland, St. John’s, YYT, ceyint jans, sant jwnz, seinteujonseu, sentojonzu, sheng yue han si, snt g'wns, Άγιος Ιωάννης Νέας Γης, Сейнт Джонс, Сент Џонс, Сент-Джонс, סנט ג'ונס, سانت جونز, سینٹ جان, سینٹ جانز، نیوفنلینڈ اور لیبراڈار, செயின்ட் ஜான்ஸ், სენტ-ჯონზი, セントジョンズ, 聖約翰斯, 세인트존스
Population
110,525
Currency
Dollar (CAD)
Geographic Coordinates
47° 33' N Latitude / 52° 42' W Longitude
International Dialing Code
+1
More About St. John's
St. John's local time and city facts

Southwood Park Time Zone and Facts

Time Zone

Abbreviation / Offset
AST – Atlantic Standard Time, UTC-4 (now)
ADT – Atlantic Daylight Time, UTC-3 (daylight saving time)
Daylight Saving Time Starts
123456789101112Sunday, March 14, 2027 at 2:00 amSunday, March 14, 2027 at 02:00: clocks go forward 1 hour to 3:00 am03:00 (ADT). DST starts on the 2nd Sunday of March each year. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
123456789101112Sunday, November 7, 2027 at 2:00 amSunday, November 7, 2027 at 02:00: clocks go back 1 hour to 1:00 am01:00 (AST). DST ends on the 1st Sunday of November each year. Also called Fall Back or Winter Time.
Clock Changes
Canada daylight saving time · Clock changes worldwide

Southwood Park Facts

Country
Canada
Population
2,691
Currency
Dollar (CAD)
Geographic Coordinates
45° 55' N Latitude / 66° 37' W Longitude
International Dialing Code
+1
More About Southwood Park
Southwood Park local time and city facts