Toronto to Tokyo Time Converter
Quick answers
Selected conversion
10:00 am10:00 EST (UTC-5), Nov 1, 2026 = 12:00 am00:00 JST (UTC+9), Nov 2, 2026
Toronto is 14 hours behind Tokyo.
How the time difference changes
For most of the year, Toronto is 13 hours behind Tokyo. From Nov 1, 2026 to Mar 14, 2027, Toronto is 14 hours behind Tokyo.
For most of the year, working hours of 9:00 am to 6:00 pm in Toronto correspond to 10:00 pm to 7:00 am (next day) in Tokyo. At other times of the year, working hours of 9:00 am to 6:00 pm in Toronto correspond to 11:00 pm to 8:00 am (next day) in Tokyo.For most of the year, working hours of 09:00 to 18:00 in Toronto correspond to 22:00 to 07:00 (next day) in Tokyo. At other times of the year, working hours of 09:00 to 18:00 in Toronto correspond to 23:00 to 08:00 (next day) in Tokyo.
Compare Toronto time with Tokyo time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
EST (Eastern Standard Time) is 14 hours behind JST (Japan Standard Time).
10:00 am10:00 in Toronto, Canada is 12:00 am00:00 in Tokyo, Japan
Toronto to Tokyo call time
Best time for a conference call or a meeting is between 6pm-7pm18:00-19:00 in Toronto which corresponds to 8am-9am08:00-09:00 in Tokyo (next day). Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
10:00 am10:00 EST (Eastern Standard Time) (Toronto, Canada). Offset UTC -5:00 hours
12:00 am00:00 JST (Japan Standard Time) (Tokyo, Japan). Offset UTC +9:00 hours
10:00 am10:00 Toronto, Canada / 12:00 am00:00 Tokyo, Japan
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
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Toronto Time Zone and Facts
Time Zone
EDT – Eastern Daylight Time, UTC-4 (daylight saving time)