Toronto to Nairobi Time Converter
Quick answers
Selected conversion
8:00 am08:00 EDT (UTC-4), Oct 8, 2026 = 3:00 pm15:00 EAT (UTC+3), Oct 8, 2026
Toronto is 7 hours behind Nairobi.
How the time difference changes
For most of the year, Toronto is 7 hours behind Nairobi. At other times of the year, Toronto is 8 hours behind Nairobi.
For most of the year, working hours of 9:00 am to 5:00 pm in Toronto correspond to 4:00 pm to 12:00 am (next day) in Nairobi. At other times of the year, working hours of 9:00 am to 5:00 pm in Toronto correspond to 5:00 pm to 1:00 am (next day) in Nairobi.For most of the year, working hours of 09:00 to 17:00 in Toronto correspond to 16:00 to 00:00 (next day) in Nairobi. At other times of the year, working hours of 09:00 to 17:00 in Toronto correspond to 17:00 to 01:00 (next day) in Nairobi.
Compare Toronto time with Nairobi time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
EDT (Eastern Daylight Time) is 7 hours behind EAT (Eastern Africa Time).
8:00 am08:00 in Toronto, Canada is 3:00 pm15:00 in Nairobi, Kenya
Toronto to Nairobi call time
Best time for a conference call or a meeting is between 9am-10am09:00-10:00 in Toronto which corresponds to 4pm-5pm16:00-17:00 in Nairobi
8:00 am08:00 EDT (Eastern Daylight Time) (Toronto, Canada). Offset UTC -4:00 hours
3:00 pm15:00 EAT (Eastern Africa Time) (Nairobi, Kenya). Offset UTC +3:00 hours
8:00 am08:00 Toronto, Canada / 3:00 pm15:00 Nairobi, Kenya
| Toronto, Canada | Nairobi, Kenya |
|---|---|
| 12:00am | 7:00am |
| 1:00am | 8:00am |
| 2:00am | 9:00am |
| 3:00am | 10:00am |
| 4:00am | 11:00am |
| 5:00am | 12:00pm |
| 6:00am | 1:00pm |
| 7:00am | 2:00pm |
| 8:00am | 3:00pm |
| 9:00am | 4:00pm |
| 10:00am | 5:00pm |
| 11:00am | 6:00pm |
| 12:00pm | 7:00pm |
| 1:00pm | 8:00pm |
| 2:00pm | 9:00pm |
| 3:00pm | 10:00pm |
| 4:00pm | 11:00pm |
| 5:00pm | 12:00am |
| 6:00pm | 1:00am |
| 7:00pm | 2:00am |
| 8:00pm | 3:00am |
| 9:00pm | 4:00am |
| 10:00pm | 5:00am |
| 11:00pm | 6:00am |
| 00:00 | 07:00 |
| 01:00 | 08:00 |
| 02:00 | 09:00 |
| 03:00 | 10:00 |
| 04:00 | 11:00 |
| 05:00 | 12:00 |
| 06:00 | 13:00 |
| 07:00 | 14:00 |
| 08:00 | 15:00 |
| 09:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 00:00 |
| 18:00 | 01:00 |
| 19:00 | 02:00 |
| 20:00 | 03:00 |
| 21:00 | 04:00 |
| 22:00 | 05:00 |
| 23:00 | 06:00 |
Toronto Information
Time Zone
EST - Eastern Standard Time
-5:00 hours during Eastern Standard Time.
Sunday, March 8, 2026 at 2:00 amSunday, March 8, 2026 at 02:00 local time. DST starts annually on the 2nd Sunday of March. Clocks are turned forward 1 hour to Sunday, March 8, 2026 at 3:00 amSunday, March 8, 2026 at 03:00 local daylight time instead. Also called Spring Forward or Summer Time.
Sunday, November 1, 2026 at 2:00 amSunday, November 1, 2026 at 02:00 local time. DST ends annually on the 1st Sunday of November. Clocks are turned backward 1 hour to Sunday, November 1, 2026 at 1:00 amSunday, November 1, 2026 at 01:00 local standard time instead. Also called Fall Back or switch to Winter Time.