Kenya
EAT
12am
3am
6am
9am
12pm
3pm
6pm
9pm
Canada
EST
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Time Difference

EAT (Eastern Africa Time) is 8 hours ahead of EST (Eastern Standard Time)
3:00 pm15:00 in Nairobi, Kenya is 7:00 am07:00 in Toronto, Canada

Nairobi to Toronto call time
Best time for a conference call or a meeting is between 4:30pm-5:30pm in Nairobi which corresponds to 8:30am-9:30am in Toronto

3:00 pm15:00 EAT (Eastern Africa Time) (Nairobi, Kenya). Offset UTC +3:00 hours
7:00 am07:00 EST (Eastern Standard Time) (Toronto, Canada). Offset UTC -5:00 hours

3:00 pm15:00 Nairobi, Kenya / 7:00 am07:00 Toronto, Canada

Nairobi, KenyaToronto, Canada
12am (midnight)4pm
1am5pm
2am6pm
3am7pm
4am8pm
5am9pm
6am10pm
7am11pm
8am12am (midnight)
9am1am
10am2am
11am3am
12pm (noon)4am
1pm5am
2pm6am
3pm7am
4pm8am
5pm9am
6pm10am
7pm11am
8pm12pm (noon)
9pm1pm
10pm2pm
11pm3pm
00:0016:00
01:0017:00
02:0018:00
03:0019:00
04:0020:00
05:0021:00
06:0022:00
07:0023:00
08:0000:00
09:0001:00
10:0002:00
11:0003:00
12:0004:00
13:0005:00
14:0006:00
15:0007:00
16:0008:00
17:0009:00
18:0010:00
19:0011:00
20:0012:00
21:0013:00
22:0014:00
23:0015:00

Nairobi Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Nairobi Facts

Country
Kenya
Alternative Names
NBO, Nairoba, Nairobi, Nairobia, Nairobis, Nairobo, Nairoby, Nairobî, Nairompi, Nairòbi, Nairóbi, Najrobi, Najrobo, Nayrobi, Nayroobi, Naíróbí, Naýrobi, na'irobi, nai luo bi, nailobi, nairobi, nairopi, nayreabi, nayrwby, nei luo bi, nirobi, nyrwby, nyyrwby, Ναϊρόμπι, Найроби, Найробі, Најроби, Նայրոբի, נייראבי, ניירובי, نايروبى, نایروبی, نایرۆبی, نيروبي, نیروبی, नैरोबी, নাইরোবি, ਨੈਰੋਬੀ, நைரோபி, ನೈರೋಬಿ, നയ്റോബി, ไนโรบี, ནའི་རོ་བི།, နိုင်ရိုဘီမြို့, ნაირობი, ናይሮቢ, ナイロビ, 内罗毕, 奈洛比, 나이로비
Population
2,750,547
Currency
Shilling (KES)
Geographic Coordinates
1° 16' S Latitude / 36° 49' E Longitude
International Dialing Code
+254

Toronto Information

Time Zone

Abbreviation / Name
EDT - Eastern Daylight Time
EST - Eastern Standard Time
UTC / GMT Offset
-4:00 hours during Eastern Daylight Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3amSunday, March 8, 2026 at 2:00 am local time. DST starts annually on the 2nd Sunday of March. Clocks are turned forward 1 hour to Sunday, March 8, 2026 at 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1amSunday, November 1, 2026 at 2:00 am local time. DST ends annually on the 1st Sunday of November. Clocks are turned backward 1 hour to Sunday, November 1, 2026 at 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Toronto Facts

Country
Canada
Alternative Names
Taronta, Torontas, Toronto, Torontu, Torontum, Torontó, YTO, duo lun duo, roranro, taronto, teareantea, tho rxn to, tolonto, toramto, toranto, toronto, twrntw, twrwntw, Τορόντο, Таронта, Торонто, Տորոնտո, טאראנטא, טורונטו, تورنتو, تورونتو, ٹورانٹو, ٹورنٹو, टोरण्टो, टोरन्टो, टोराँटो, तोरन्तो, টরোন্টো, ਟੋਰਾਂਟੋ, ரொறன்ரோ, టొరంటో, ಟೊರಾಂಟೋ, ടോറോണ്ടോ, โทรอนโต, တိုရွန်တိုမြို့, ტორონტო, トロント, 多伦多, 多倫多, 토론토
Population
2,600,000
Currency
Dollar (CAD)
Geographic Coordinates
43° 42' N Latitude / 79° 24' W Longitude
International Dialing Code
+1