Winnipeg to Southwood Park Time Converter
Start by searching for a time zone, city, or town.
Add one or more places to compare local times, adjust the date, and share the result.
Quick answers
Selected conversion
7:00 am07:00 EST (UTC-5), Nov 2, 2026 = 8:00 am08:00 AST (UTC-4), Nov 2, 2026
Winnipeg is 1 hour behind Southwood Park.
How the time difference changes
In 2026, Winnipeg is 2 hours behind Southwood Park for most of the year. From Nov 1, 2026 to Mar 14, 2027, Winnipeg is 1 hour behind Southwood Park. Briefly around clock changes, Winnipeg is 3 hours behind Southwood Park.
In 2026, working hours of 9:00 am to 6:00 pm in Winnipeg correspond to 11:00 am to 8:00 pm in Southwood Park for most of the year. At other times that year, working hours of 9:00 am to 6:00 pm in Winnipeg correspond to 10:00 am to 7:00 pm in Southwood Park.In 2026, working hours of 09:00 to 18:00 in Winnipeg correspond to 11:00 to 20:00 in Southwood Park for most of the year. At other times that year, working hours of 09:00 to 18:00 in Winnipeg correspond to 10:00 to 19:00 in Southwood Park.
Compare Winnipeg time with Southwood Park time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
EST (Eastern Standard Time) is 1 hour behind AST (Atlantic Standard Time).
7:00 am07:00 in Winnipeg, Canada is 8:00 am08:00 in Southwood Park, Canada
Winnipeg to Southwood Park call time
Best time for a conference call or a meeting is between 9am-5pm09:00-17:00 in Winnipeg which corresponds to 10am-6pm10:00-18:00 in Southwood Park
7:00 am07:00 EST (Eastern Standard Time) (Winnipeg, Canada). Offset UTC -5:00 hours
8:00 am08:00 AST (Atlantic Standard Time) (Southwood Park, Canada). Offset UTC -4:00 hours
7:00 am07:00 Winnipeg, Canada / 8:00 am08:00 Southwood Park, Canada
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
| Winnipeg, Canada | Southwood Park, Canada |
|---|---|
| 1:00am | |
| 2:00am | |
| 3:00am | |
| 4:00am | |
| 5:00am | |
| 6:00am | |
| 7:00am | |
| 8:00am | |
| 9:00am | |
| 10:00am | |
| 11:00am | |
| 12:00pm | |
| 1:00pm | |
| 2:00pm | |
| 3:00pm | |
| 4:00pm | |
| 5:00pm | |
| 6:00pm | |
| 7:00pm | |
| 8:00pm | |
| 9:00pm | |
| 10:00pm | |
| 11:00pm | |
| 12:00am next day | |
| 01:00 | |
| 02:00 | |
| 03:00 | |
| 04:00 | |
| 05:00 | |
| 06:00 | |
| 07:00 | |
| 08:00 | |
| 09:00 | |
| 10:00 | |
| 11:00 | |
| 12:00 | |
| 13:00 | |
| 14:00 | |
| 15:00 | |
| 16:00 | |
| 17:00 | |
| 18:00 | |
| 19:00 | |
| 20:00 | |
| 21:00 | |
| 22:00 | |
| 23:00 | |
| 00:00 next day |
Winnipeg Time Zone and Facts
Time Zone
Winnipeg Facts
Southwood Park Time Zone and Facts
Time Zone
ADT – Atlantic Daylight Time, UTC-3 (daylight saving time)