CAT to IST Israel Converter
Quick answers
Selected conversion
The selected date and time will appear here when the converter loads.
CAT and IST examples
These examples always use CAT (UTC+2) and IST (UTC+2). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
CAT and IST have the same local time.
How the time difference changes
For most of the year, CAT is 1 hour behind IDT Israel. At other times of the year, CAT and IST Israel have the same time.
For most of the year, working hours of 9:00 am to 5:00 pm in CAT correspond to 10:00 am to 6:00 pm in IDT Israel. At other times of the year, working hours of 9:00 am to 5:00 pm in CAT correspond to 9:00 am to 5:00 pm in IST Israel.
Compare CAT time with IST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Central Africa Time is 0 hours ahead of Israel Standard Time
2:00 pm14:00 in CAT is 2:00 pm14:00 in IST
CAT to IST call time
Best time for a conference call or a meeting is between 9am-5pm in CAT which corresponds to 9am-5pm in IST
2:00 pm14:00 Central Africa Time (CAT). Offset UTC +2:00 hours
2:00 pm14:00 Israel Standard Time (IST). Offset UTC +2:00 hours
2:00 pm14:00 CAT / 2:00 pm14:00 IST
| CAT | IST |
|---|---|
| 12am (midnight) | 12am (midnight) |
| 1am | 1am |
| 2am | 2am |
| 3am | 3am |
| 4am | 4am |
| 5am | 5am |
| 6am | 6am |
| 7am | 7am |
| 8am | 8am |
| 9am | 9am |
| 10am | 10am |
| 11am | 11am |
| 12pm (noon) | 12pm (noon) |
| 1pm | 1pm |
| 2pm | 2pm |
| 3pm | 3pm |
| 4pm | 4pm |
| 5pm | 5pm |
| 6pm | 6pm |
| 7pm | 7pm |
| 8pm | 8pm |
| 9pm | 9pm |
| 10pm | 10pm |
| 11pm | 11pm |
| 00:00 | 00:00 |
| 01:00 | 01:00 |
| 02:00 | 02:00 |
| 03:00 | 03:00 |
| 04:00 | 04:00 |
| 05:00 | 05:00 |
| 06:00 | 06:00 |
| 07:00 | 07:00 |
| 08:00 | 08:00 |
| 09:00 | 09:00 |
| 10:00 | 10:00 |
| 11:00 | 11:00 |
| 12:00 | 12:00 |
| 13:00 | 13:00 |
| 14:00 | 14:00 |
| 15:00 | 15:00 |
| 16:00 | 16:00 |
| 17:00 | 17:00 |
| 18:00 | 18:00 |
| 19:00 | 19:00 |
| 20:00 | 20:00 |
| 21:00 | 21:00 |
| 22:00 | 22:00 |
| 23:00 | 23:00 |
Central Africa Time
Offset: CAT is 2 hours ahead Greenwich Mean Time (GMT) and is used in Africa
Countries using this time zone: Burundi, Botswana, Congo (Dem. Rep.), Malawi, Mozambique, Namibia, Rwanda, Sudan, South Sudan, Zambia, Zimbabwe
Principal Cities: The largest city in the CAT time zone is Lubumbashi in Democratic Republic of the Congo, with about 2.222 million people. Other major cities in this time zone include Lusaka, Mbuji Mayi, Khartoum, Omdurman.
Daylight Saving: Clocks in Central Africa Time (CAT) do not change for daylight saving time, so CAT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.
CAT representations, usage and related time zones
- +02 - basic short
- +0200 - basic
- +02:00 - extended
- +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates an offset of two hours to the east of the zero meridian.
- Bravo - Military abbreviation for CAT
- B - short form of 'Bravo'
- Africa/Blantyre
- Africa/Bujumbura
- Africa/Gaborone
- Africa/Harare
- Africa/Juba
- Africa/Khartoum
- Africa/Kigali
- Africa/Lubumbashi
- Africa/Lusaka
- Africa/Maputo
- Africa/Windhoek
- CEST - Central European Summer Time
- EET - Eastern European Time
- MESZ - Mitteleuropäische Sommerzeit
- B - Bravo Time Zone
- CAT - Central Africa Time
- IST - Israel Standard Time
- SAST - South Africa Standard Time
- WAST - West Africa Summer Time
Israel Standard Time
Offset: IST is 2 hours ahead Greenwich Mean Time (GMT) and is used in Asia
Countries using this time zone: Israel
Principal Cities: The largest city in the IST time zone is Jerusalem in Israel, with about 971,800 people. Other major cities in this time zone include Tel Aviv, West Jerusalem, Haifa, Ashdod.
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Israel Daylight Time (IDT).
Start: Israel Standard Time (IST) started on Sunday, October 26, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, October 26, 2025, 1:00 am. Standard time starts annually on the last Sunday of October.
End: Israel Standard Time (IST) ends on Friday, March 27, 2026 at 2:00 am local time and clocks are set one hour forward to Friday, March 27, 2026, 3:00 am local daylight time instead. Standard time ends annually on the last Friday of March.
IST representations, usage and related time zones
- +02 - basic short
- +0200 - basic
- +02:00 - extended
- +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates an offset of two hours to the east of the zero meridian.
- Bravo - Military abbreviation for IST
- B - short form of 'Bravo'
- Asia/Jerusalem
- Asia/Tel_Aviv
- Israel
- India Standard Time - UTC +5:30
- Irish Standard Time - UTC +1
- Israel Standard Time - UTC +2
- CEST - Central European Summer Time
- EET - Eastern European Time
- MESZ - Mitteleuropäische Sommerzeit
- B - Bravo Time Zone
- CAT - Central Africa Time
- IST - Israel Standard Time
- SAST - South Africa Standard Time
- WAST - West Africa Summer Time