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PDT/PST
Pacific Daylight Time
GMT -7
12am
3am
6am
9am
12pm
3pm
6pm
9pm
Pacific Time is on daylight saving time: PDT (UTC−7) until Sun, Nov 1.
CAT
Central Africa Time
GMT +2
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

5:00 am PDT (UTC-7), Oct 3, 2026 = 2:00 pm CAT (UTC+2), Oct 3, 202605:00 PDT (UTC-7), Oct 3, 2026 = 14:00 CAT (UTC+2), Oct 3, 2026

PDT is 9 hours behind CAT.

PST and CAT examples

These examples always use PST (UTC-8) and CAT (UTC+2). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.

PST is 10 hours behind CAT.

PST uses UTC-8 during standard time. For Pacific Time that follows daylight saving time, use PT to CAT. For daylight-time examples, use PDT to CAT.

How the time difference changes

For most of the year, PDT is 9 hours behind CAT. At other times of the year, PST is 10 hours behind CAT.

For most of the year, working hours of 9:00 am to 5:00 pm in PDT correspond to 6:00 pm to 2:00 am (next day) in CAT. At other times of the year, working hours of 9:00 am to 5:00 pm in PST correspond to 7:00 pm to 3:00 am (next day) in CAT.For most of the year, working hours of 09:00 to 17:00 in PDT correspond to 18:00 to 02:00 (next day) in CAT. At other times of the year, working hours of 09:00 to 17:00 in PST correspond to 19:00 to 03:00 (next day) in CAT.

Compare PST time with CAT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Pacific Daylight Time is 9 hours behind Central Africa Time
5:00 am05:00 in PDT is 2:00 pm14:00 in CAT

PDT to CAT call time
Best time for a conference call or a meeting is between 8am-9am08:00-09:00 in PDT which corresponds to 5pm-6pm17:00-18:00 in CAT

5:00 am05:00 Pacific Daylight Time (PDT). Offset UTC -7:00 hours
2:00 pm14:00 Central Africa Time (CAT). Offset UTC +2:00 hours

5:00 am05:00 PDT / 2:00 pm14:00 CAT

PDTCAT
12am (midnight)9am
1am10am
2am11am
3am12pm (noon)
4am1pm
5am2pm
6am3pm
7am4pm
8am5pm
9am6pm
10am7pm
11am8pm
12pm (noon)9pm
1pm10pm
2pm11pm
3pm12am (midnight)
4pm1am
5pm2am
6pm3am
7pm4am
8pm5am
9pm6am
10pm7am
11pm8am
00:0009:00
01:0010:00
02:0011:00
03:0012:00
04:0013:00
05:0014:00
06:0015:00
07:0016:00
08:0017:00
09:0018:00
10:0019:00
11:0020:00
12:0021:00
13:0022:00
14:0023:00
15:0000:00
16:0001:00
17:0002:00
18:0003:00
19:0004:00
20:0005:00
21:0006:00
22:0007:00
23:0008:00

Pacific Standard Time

Offset: PST is 8 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Canada, Mexico, United States

Principal Cities: The largest city in the PST time zone is Los Angeles in the United States, with about 3.821 million people. Other major cities in this time zone include Tijuana, San Diego, Mexicali, San Jose.

French: HNP - Heure Normale du Pacifique

Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste

PST Time Zone Geo Map
PST timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Pacific Daylight Time (PDT).

Daylight saving time clock moves forward for one hourEnd: Pacific Standard Time (PST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.

Daylight saving time clock moves back for one hourStart: Pacific Standard Time (PST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.

See upcoming clock changes worldwide.

PST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -08 - basic short
  • -0800 - basic
  • -08:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates an offset of eight hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Uniform - Military abbreviation for PST
  • U - short form of 'Uniform'
IANA/Olson: Reflects PST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Ensenada
  • America/Los_Angeles
  • America/Santa_Isabel
  • America/Tijuana
  • America/Vancouver
  • Canada/Pacific
  • Mexico/BajaNorte
  • PST8PDT
  • US/Pacific
PST Abbreviation: Several time zones share PST abbreviation and it could refer to these time zones
  • Pacific Standard Time - UTC -8
  • Pitcairn Standard Time - UTC -8
Time zones with the GMT -8 offset:
  • AKDT - Alaska Daylight Time
  • PST - Pacific Standard Time
  • PT - Pacific Time
  • PST - Pitcairn Standard Time
  • U - Uniform Time Zone

Central Africa Time

Offset: CAT is 2 hours ahead Greenwich Mean Time (GMT) and is used in Africa

Countries using this time zone: Burundi, Botswana, Congo (Dem. Rep.), Malawi, Mozambique, Namibia, Rwanda, Sudan, South Sudan, Zambia, Zimbabwe

Principal Cities: The largest city in the CAT time zone is Lubumbashi in Democratic Republic of the Congo, with about 2.222 million people. Other major cities in this time zone include Lusaka, Mbuji Mayi, Khartoum, Omdurman.

Daylight Saving: Clocks in Central Africa Time (CAT) do not change for daylight saving time, so CAT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.

CAT Time Zone Geo Map
CAT timezone map

CAT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +02 - basic short
  • +0200 - basic
  • +02:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates an offset of two hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Bravo - Military abbreviation for CAT
  • B - short form of 'Bravo'
IANA/Olson: Reflects CAT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Blantyre
  • Africa/Bujumbura
  • Africa/Gaborone
  • Africa/Harare
  • Africa/Juba
  • Africa/Khartoum
  • Africa/Kigali
  • Africa/Lubumbashi
  • Africa/Lusaka
  • Africa/Maputo
  • Africa/Windhoek
Time zones with the GMT +2 offset:
  • CEST - Central European Summer Time
  • EET - Eastern European Time
  • MESZ - Mitteleuropäische Sommerzeit
  • B - Bravo Time Zone
  • CAT - Central Africa Time
  • IST - Israel Standard Time
  • SAST - South Africa Standard Time
  • WAST - West Africa Summer Time