Shanghai to Spring Lake Heights Time Converter
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Quick answers
Selected conversion
8:00 pm20:00 CST (UTC+8), Nov 15, 2026 = 7:00 am07:00 EST (UTC-5), Nov 15, 2026
Shanghai is 13 hours ahead of Spring Lake Heights.
How the time difference changes
For most of the year, Shanghai is 12 hours ahead of Spring Lake Heights. From Nov 1, 2026 to Mar 14, 2027, and from Nov 7, 2027 to Mar 12, 2028, Shanghai is 13 hours ahead of Spring Lake Heights.
For most of the year, working hours of 9:00 am to 6:00 pm in Shanghai correspond to 9:00 pm (previous day) to 6:00 am in Spring Lake Heights. At other times of the year, working hours of 9:00 am to 6:00 pm in Shanghai correspond to 8:00 pm (previous day) to 5:00 am in Spring Lake Heights.For most of the year, working hours of 09:00 to 18:00 in Shanghai correspond to 21:00 (previous day) to 06:00 in Spring Lake Heights. At other times of the year, working hours of 09:00 to 18:00 in Shanghai correspond to 20:00 (previous day) to 05:00 in Spring Lake Heights.
Compare Shanghai time with Spring Lake Heights time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
CST (China Standard Time) is 13 hours ahead of EST (Eastern Standard Time).
8:00 pm20:00 in Shanghai, China is 7:00 am07:00 in Spring Lake Heights, NJ, USA
Shanghai to Spring Lake Heights call time
Best time for a conference call or a meeting is between 7:30am-8:30am07:30-08:30 in Shanghai which corresponds to 6:30pm-7:30pm18:30-19:30 in Spring Lake Heights (previous day). Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
8:00 pm20:00 CST (China Standard Time) (Shanghai, China). Offset UTC +8:00 hours
7:00 am07:00 EST (Eastern Standard Time) (Spring Lake Heights, NJ, USA). Offset UTC -5:00 hours
8:00 pm20:00 Shanghai, China / 7:00 am07:00 Spring Lake Heights, NJ, USA
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Shanghai Time Zone and Facts
Time Zone
Shanghai Facts
Spring Lake Heights Time Zone and Facts
Time Zone
EDT – Eastern Daylight Time, UTC-4 (daylight saving time)