Shanghai to Buena Vista, Panama Time Converter
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8:00 pm20:00 CST (UTC+8), Oct 29, 2026 = 7:00 am07:00 EST (UTC-5), Oct 29, 2026
Shanghai is 13 hours ahead of Buena Vista.
How the time difference changes
Shanghai is 13 hours ahead of Buena Vista, Panama year-round.
Working hours of 9:00 am to 6:00 pm in Shanghai correspond to 8:00 pm (previous day) to 5:00 am in Buena Vista, Panama.Working hours of 09:00 to 18:00 in Shanghai correspond to 20:00 (previous day) to 05:00 in Buena Vista, Panama.
Compare Shanghai time with Buena Vista time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
CST (China Standard Time) is 13 hours ahead of EST (Eastern Standard Time).
8:00 pm20:00 in Shanghai, China is 7:00 am07:00 in Buena Vista, Panama
Shanghai to Buena Vista call time
Best time for a conference call or a meeting is between 7:30am-8:30am07:30-08:30 in Shanghai which corresponds to 6:30pm-7:30pm18:30-19:30 in Buena Vista (previous day). Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
8:00 pm20:00 CST (China Standard Time) (Shanghai, China). Offset UTC +8:00 hours
7:00 am07:00 EST (Eastern Standard Time) (Buena Vista, Panama). Offset UTC -5:00 hours
8:00 pm20:00 Shanghai, China / 7:00 am07:00 Buena Vista, Panama
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